Massage Chair Review

Massage Chair Brief Of The Ultimate Shiatsu Massage Recliner

by Jack Weaver

What is a shiatsu massage chair? Shiatsu massage is a specific type of massage therapy with its roots in Japan. Many massage chairs came from Japan and shiatsu is what Japanese are most familiar. So many massage chairs got labeled as shiatsu massage chairs. Now it seems everyone is using the shiatsu designation. We take a look at shiatsu massage and its origins which can then be used as a benchmark to determine which massage recliners would fit in this category.

Massage therapy has been used for over 5,000 years. It has different origins in China, Egypt and India. Shiatsu massage therapy is an offshoot of Chinese medical arts such as acupuncture. Acupuncture uses pressure points in the body to promote healing. The Japanese adapted acu pressure to control and regulate the flow of energy in the body. They noticed that applying pressure to specific points reduced discomfort and pain in the body. A body of knowledge developed using specific pressure points to induce total bod relaxation which formed into the traditional shiatsu massage.

As the pressure points were being discovered and correlated to different body parts, massage therapies were used in conjunction. Massage techniques such as chopping and kneading were used. Chopping helps stimulate the muscles to increase blood and lymph circulation. Kneading was found to elongate the muscles to help increase flexibility and healing after physical exertion. The use of pressure points where firm pressure is used with either chopping and kneading started the foundation to traditional shiatsu massage.

With this background in shiatsu massage therapy, we can now look at massage chair recliners that provide this type of techniques. Some of the premier massage chair brands like Panasonic, Omega and Sanyo have chairs that meet these parameters. Many of these chairs have sensors to detect your acupressure points. The software then adjusts the massage to target your individual pressure points. Some of the best massage chair recliners providing shiatsu massage therapy are presented here.

One of the original lineages of shiatsu massage chairs are by Panasonic. The EP 30003 massage recliner provides two different styles of shiatsu style massage. It has the traditional shiatsu massage and also the Junetsu style. The Junetsu style differs from traditional shiatsu with the use of small circular and penetratng motions. The Junetsu style is good deep tissue relief. The combinations in the auto programs are well thought out for a therapeutic and relaxing massage.

The Sanyo SA 5000 uses a physical shape sensor to measure the users body. This is a high tech gadget to keep the shiatsu massage hitting the right acu pressure points. The interesting feature is that you can move around in the chair and the shape sensor readjusts where your pressure points are located. This is perfect for those who squirm more during the massage. The chair will still zero in on your points and hit them with relieving accuracy. Sanyo has got your back!

In addition to effective and penetrating shiatsu style massage, the Montage Premier by Omega delivers a total massage environment. Omega builds in music therapy where you can put on the headphones and let ambient noise disappear. While you are relaxing, the Montage Premier has full body heat to help with blood circulation and relaxation. And if that is not enough, this Omega chair will stretch out your lower body. This chair comes with a lower body traction system. Stretching and elongating muscles is also part of the shiatsu tradition.

Of course, there are more massage chairs that provide shiatsu massage therapy, but these are the best of the best. Find out if shiatsu massage is right for you. If so, then you will do very well with any of these chairs. Many companies advertise that they perform certain functions, but they may not actually deliver it. If you stick with the top brands like Sanyo, Omega and Panasonic then you will get years of shiatsu massage therapy from your massage chair.

About the Author:

If you are in the market for a Shiatsu Massage Chair, then see all the best Shiatsu Massage Chairs made by Panasonic, Sanyo, Omega, Health Tec, Massagenius and more. Browse our massage chair articles, reviews and options.

Product Evaluation Of Montage Premier Massage Chair

Product Evaluation Of Montage Premier Massage Chair Recliner

by Rick Petersen

The Omega Massage company is a national leaders in massage chairs. They have developed a complete line of massage chairs to meet your most demanding needs. Their high end massaging chair is the Montage Premier. This luxury model of massage chair delivers the most comprehensive massage treatment. The Montage Premier provides the most complete environment for your relaxation and comprehensive relief.

Omega designed the Montage Premier to be a very therapeutic recliner. It contains many features to help your total relaxation experience. This recliner is also wheel chair accessible which makes it easy for anyone to get in and out of.

You will see a variety of massage therapies upon examination of the remote control. The Montage Premier also comes with a wireless set remote. You can access about 80% of the functions using this small portable sub remote.

There are a number of features which enhance your comfort and relaxation with the Montage Premier. This massage chair has an adjustable leg rest which can extend out an extra 4 inches. You can also adjust the chair back and leg rest electronically.

With five automatic massage programs, you can these programs are specifically designed to help provide specific relief. These automatic full body programs offer you a range of different treatments depending on your needs. This gives you a variety of treatment options at the touch of a button.

You will get comprehensive back coverage with the Montage Premier massage chair. It is great for the lower back as well as the shoulder and back areas. There is a long 30 inch stroke length which enables the rollers to cover a wide area.

Choose from the 4 different manual massage techniques. These enable you to select a specific massage technique such as chopping, kneading, rolling or shiatsu. You can also adjust the speed of the chopping and the kneading massage to suit your level of pressure required.

For full body relief, and air compression massage is integrated into the Montage Premier recliner. There are four levels of air compression intensity. This allows you to adjust the level to suit your needs. The soothing relief of compression massage is perfect for the larger muscles of the body.

The air massage can be used for relieving the larger muscles of your body. Specifically the air massage targets your feet, calves, hips, buttocks and also the arms and hands. This gives you a variety of areas to concentrate on as well. You can specify a specific area for relief such as the feet.

The Montage Premier comes with full body heat. There are individual controls which allow you to set the heat for different parts of your body. Heat is commonly used to reduce swelling and helps to improve circulation in the area applied.

Headphones are a great way to cut out the ambient noise. The Montage Premier massager comes with an in music player and headphones so that you can tune out the world. Just listen to soft, rhythmic music to help quiet your mind. This will give you a much better massage when your mind is relaxed.

Omega massage created the Montage Premier to be the most complete massage chair on the market. It certainly provides a greater overall relaxing experience than other brands. The addition of other therapeutic treatments helps to provide a greater massage experience. It has strong and effective massage therapy which will provide relief and invigoration. If you're looking for a high-end massage chair, then you should take a deeper look at the Omega Montage Premier massage chair.

About the Author:

Learn more about the most comprehensive massage experience today with the Montage Premier massage chair. There are a multitude of options to to relieve bodily stiffness and tightness. See why the Omega Montage Premier massage recliner is the top luxury massage chair available on the market today.

Omega Montage Premier Vs. Sanyo DR-7700

Massage Chair Contrast: The Omega Montage Premier Vs. Sanyo DR-7700

by Seth Allen

This is a comparison of the Sanyo DR 7700 and the Omega Montage Premier massage chair. The Sanyo is known for its high-tech features such as a physical shape sensor and its stiffness detection system. Omega massage is known for strong effective massage therapy and a complete massage experience. Both of these brands have full massage chair lines. The Montage Premier and the DR 7700 are both the top-of-the-line for both massage chair manufacturers.

When you first sit in the Sanyo DR 7700 and it is on a smaller frame. The Montage Premier on the other hand seems to more envelop your body more comfortably. The Montage Premier can accommodate much taller users than the DR 7700. However, when people who were 5 foot one tried the Montage Premier massage chair, they thought they also fit into the chair well.

Let's start with an advanced feature of the Sanyo DR 7700 massage chair. This massage chair comes with a physical shape sensor. This sensor detects you are body position in the chair and will adjust the massage is the body is shifted. This helps keep the massage mechanism aligned with your body throughout the massage treatment.

Omega massage also equips its Montage Premier with a back scanning capability. The back scan will be activated when an automatic massage is turned on. The body scan commences to find the neck and shoulders and other important locations for the massage. This information is inputted into the computer and used to deliver a customized massage.

One of the advanced technological features of the Sanyo DR 7700 is its stiffness detector. The stiffness detector works off a mouse like device. The user must cut their hand over this device. The device will then take a reading of the pulse rate and the level of perspiration. This information is then used to determine stress points throughout the body.

Omega provides five automatic massage programs. Each of these programs is based on a particular theme. These automatic programs provide invigorating and effective massage therapy. The Montage Premier massage chair provides for deep tissue penetration and relief.

There are four automatic massage programs and the DR 7700. Sanyo has developed for separate themed programs depending on the user's need. These programs are set at 15 minutes but can be adjusted up or down depending on the user's desire. Each of these programs runs the full capability of the massage chair.

When comparing both of the chairs from Sanyo and Omega, we noticed two things right away. Sanyo tends to use more electronic devices such as a physical shape sensor and stiffness detection system where as Omega tends to add more therapeutic features such as full body heat and an MP3 player.

Omega has included a lower body stretching system and the Montage Premier massage chair. This lower body stretching will stretch out the muscles from the hips knees and ankles. This helps to relieve pressure off the lower spine and to relieve the legs. The Sanyo DR 7700 can recline back into the zero gravity position. This position helps to take pressure off of the spine and better distribute it across your back.

When you are actually getting a massage in both chairs, you will also notice that the Montage Premier provide a much better environment for total relaxation. Just slip on the headphones and listen to some soft music to relax. Activate the full body heat to warm you up and start an automatic massage program. Close your eyes and you'll find yourself in a comfortable and relaxing place.

In comparing the Sanyo DR 7700 to the Omega Montage Premier, we find that the Montage Premier massage chair provides superior effective massage therapy. The Sanyo massage chair has some interesting technological features, but we feel that the therapeutic features of the Montage Premier provide a more comprehensive massage treatment. The Montage Premier massage chair by Omega provides for the best overall massage experience.

About the Author:

Check out the complete feature set of the Montage Premier massage chair from Omega. This massage chair provides the most complete and comprehensive massage therapy experience available. We also offer the complete line of Sanyo Massage Chairs with many high tech features. These manufacturers are the best of the best.

Massage Chair Reviews

Massage Chair Reviews - Free Info & Expert Advice

by Peter Hanson

After a crazed day at work the one thing a person is looking for is a little relaxation therapy. A bath with warm water, steaming massage and other things is what the hassled and overworked person wishes they had. The Massage Chair is the perfect invention for this person. These chairs are feel so nice to sit in that they are like a vacation for both your body and your mind. The massage chair reviews show that the product is getting famous these days. According to the reviews the massage chair offers a person to relax as the live massage therapies.

Shiatsu is one of such massage chairs. The shiatsu massage chair reviews say that the 4 level intelligent rollers that the chair possesses relax the entire spine and the lower neck portion. These critiques also point out that each chair generally comes with twenty-six air sacs. Out of all the air bags, 20 are dedicated to working the feet, arms, and calves.

Ijoy massage chair reviews say that along with the fashionable look, it?s an exquisite massage chair that also looks good at your home. The technology used by the chair is the same as the methods of professional massagers. The massage chair reviews also say that the chairs match the house upholstery and fit in quite well

That the chairs match the house upholstery and fit in quite well is said in the review. They make smart life innovations that can't be beat. For more than three decades, the firm has been manufacturing chairs that massage the calves, feet and back. You just have to check out the explosive customer list to see how in demand these massage chairs are.

The homedics massage chair exceeds everyone's expectations. The massage chair reviews claim that the chair can provide you with back rest even when you are in bed. The vibrating motion of the chair is very soothing and stress relieving for all those who intend to relax a bit. The massage chair reviews say this chair is better than going to a massage parlor because of the superior comfort.

The zero gravity massage chairs by Sanyo have such unbelievable features. These are made for astronauts. The massage chair reviews say that with just a press of a button, these chairs can provide you with a unique massage experience. Just think about the fact that it has been designed by the United States Space officials. The areas of the body that need to be targeted receive the most care and attention from the Sanyo massage chair.

About the Author:

Get The Best Deals & shiatsu massage chair Reviews, Go Here: MassageChairMecca.com.

Omega Prestigio OM 510 Massage Chair

Massage Chair Dialogue: Omega Prestigio OM 510 Massage Chair

by Kris Nixon

The Prestigio massage chair by Omega has a very pleasing design. This sleek contemporary massage chair comes with varnished wood armrests. It has a comfortable look about it and has very effective massage therapy. The OM 510 Prestigio delivers a thoroughly relieving lower back massage. It also comes with a range of other features to enhance your overall relaxation and massage needs.

The Prestigio massage chair comes with a pleasing in comfortable look. The wood armrests give it a warm and inviting style. This is a comfortable massage chair to sit in and relax.

If you're looking for invigorating and deeply penetrating massage, then the Prestigio recliner is for you. This recliner packs quite a punch and comes with extra padding. It is not to say that it beats you up but it does thoroughly penetrate through the muscle tissue.

Another good feature of the OM 510 massage chair is the manual massage techniques. Manual techniques are ones that allow you to just use one technique in isolation. There are four manual techniques which include pain, kneading, rolling and shiatsu.

Many times we will have stiffness or soreness in a particular area. In these cases, you can use a particular massage technique to target a given area. If you want to relax your spine, then a rolling massage which goes up and down your back is a great way to relieve tension and stiffness up and down your back.

Relieve your lower body is with the air massage system of the Prestigio massage chair. There are a number of air bags located throughout the recliner to massage your lower body. These areas include the feet, calves, thighs and buttocks.

A special reflexology plate is used for the feet. The foot wells of the Prestigio massage chair contain reflexology plate. These help to stimulate the bottom of the feet which provides for full body invigoration. Meanwhile the air compression massage works its magic on relieving your tired and aching feet.

Find the right position to get your massage with the motorized recline. Simply push a button to recline the chair back and raise the leg rest. This makes it simple and easy to find that perfect position to get your massage treatment.

Most trainers put their athletes through a stretching routine before and after physical exertion. This is important to improve your flexibility and range of motion. The Prestigio massage chair comes with a knee stretch to gently elongate the soft tissues of the knee. This helps improve the flexibility and range of motion.

The Omega 0M-510 massage recliner provides you with a comprehensive massage resource. It provides you with full body capability and comes in an attractive contemporary style. You will enjoy this recliner for many years as it delivers consistent and reliable massage treatments.

I think that you will find that the Prestigio massage chair is one of the best in its class. It has a nice design which fits in many homes or offices. One of its best qualities is its strong and invigorating massages. This helps to penetrate more deeply through the muscles for better relief. The OAM 510 massage chair is a great way to get frequent massage therapy.

About the Author:

The best midrange recliner is the OM-510 Prestigio Massage Chair. This recliner has deep tissue capability and will penetrate deeply to relieve kinks, knots and tightness. The contemporary style comes with highly varnished wood armrests. Learn more about Omega Massage Chairs

Enhancing Muscle

Enhancing Muscle Mass Even When You Are Over 40

by Kris Sheffield

Life doesn't end at 40 even though your metabolism slows down with age. You can still improve your muscle mass after 40 years old. There are a few different techniques you can use to increase your metabolism which will help you increase muscle mass. Some of the more common ways are exercise, nutrition and massage therapy. First, diet is one of the most important aspects to increase metabolism and add muscle mass. Working out to build up muscles is another way. Massage therapy helps to improve your metabolism by improving blood flow and invigorating the muscles.

As we get older our body starts to change. Our metabolism begins to slow down over 40 compared to our younger years. We also tend to lose the muscle mass that was built up in our younger years. In some cases this can lead to fat being deposited in our bodies leading to flab and us carrying around a spare tire around our waist.

As we get older we face different issues to add muscle mass then when younger. Many men and women over the age of 40 metabolize slower than in younger years. There is a way to reduce this and combat this sluggish metabolism. We need to think about establishing a routine that helps us increase our metabolism.

As you get older, you will need to work harder and put more effort into increasing your metabolic rate. This has to be a conscious effort. By working out and pushing your muscles when exercising, you can increase your metabolism. Keep in mind that your muscles will burn more calories than fat. By burning calories, you will increase your metabolism.

Diet is one of the important areas to start with to increase your metabolism. A nutritionist is a great place to start since they can help you get a balanced diet that suits your goals. This way you have a much greater chance of success by selecting and eating the right foods for your body.

Exercise needs to target specific areas for building up muscle mass. Like any exercise, do not over focus on certain muscles. Remember your body is a machine and it must work together to be effective. Establish your routine and build your strength. Exercise helps to increase your metabolism.

As you start to exercise, you will feel muscles you may not have felt for a long time. Add massage therapy to your routine to help soothe your muscles after a hard work out. Massage chairs are particularly convenient and can be used before and after your work out. Warm up your muscles with a massage chair and then warm down after. This will soothe and relax you.

Some men and especially women are hesitant to build muscle mass. They fear that they are adding bulk. Some think this may make them more man-ly. Interestingly, this is not possible because women lack the needed testosterone at high levels. A woman will more than likely just gain some curves, which hardly makes them more masculine. So ladies do not fear having muscles!

Anytime you start something new, it is important to stick with the basics. Master the basics of diet, exercise and massage. Keep these in balance and do not over do it. Think about getting a massage chair to help relieve the tension from your body and to help you build up muscle mass in the healthiest way possible. Massage chairs are an extremely convenient method of getting massage therapy.

Improving your muscle mass over 40 is an achievable goal. Getting there requires hard work, determination, perseverance, consistency and patience. This is not an overnight process. It is a building process. Plan on it realistically taking 2 to 3 months before you will notice any difference in your outward appearance. The good thing is that well before that you will feel the physical effects by enjoying more energy and strength in your body.

About the Author:

Get in the best shape of your life and live your life to the fullest. View the most advanced Masssage Chairs on the planet earth. All on one site. Life after 40 is just the beginning of getting back to basics and balancing your home and work lives. Improve your muscle mass with Best Masssage Chair available.

Unique Content Article on , ,

Product Review Of The Montage Premier Massage Chair

by Kris Woodward

You have many different luxury massage chairs to choose from. However, most models that you find are well-designed but seem to be incomplete. They may contain some dazzling technological feature which can pinpoint our stress points. But I already know where my stress is coming from. In the end, the montage premier built by Omega massage clearly stands above the rest.

Being a professional massage chair tester, does have its advantages. However, one does have to suffer through many poking and prodding of inferior products to sort out the best. And we have tried the best including Sanyo, Brookstone, Sharper Image, Panasonic in so many other brands that there are too many to mention.

The Montage Premier is the high-end luxury massage chair for Omega massage. This is a total massage experience and will provide both soothing of the body and mind. This relaxing recliner has a number of enhancing features for the total massage experience.

The Montage Premier comes with five massage programs. These massage programs are based on different themes and related benefits. Wake up slowly with the morning program or get a deep tissue massage with the activation program. Each of these programs works the massage capabilities for full body treatments.

The great thing about a massage chair is to be able to specifically apply massage where you want. If your lower back is sore, then you can direct the massage and choose the technique to best relieve this area. Do not worry that the massage chair will get tired. It will continue to work the area until you are relieved.

One feature that I really like about the Montage Premier is the lower body traction system. The lower body traction system enables you to stretch the lower half of the body. It will gently pull from the leg rest and extend out the joints, muscles and tendons from the hips down to the ankles.

One common application in sports therapy is the use of heat. Heat is regularly used to relax muscles, reduce swelling and enhance blood flow. The Montage Premier has integrated heaters throughout the chair. Simply select the area that you would like to apply heat for relief.

This massage recliner also accommodates individuals up to 6 6. It also comes with an extendable leg rest. This enables the user to position the leg rest to effectively massage the lower legs. This massage chair also has a rating for people up to 300 pounds.

Professional massage therapists create an environment of relaxation. They play soft and relaxing music. They know this helps your body to relax and better accept the massage. The Montage Premier comes equipped with an MP3 player and headphones which will provide you with a much more soothing experience.

It is simply amazing that manufacturers such as Panasonic and Sanyo, who are noted for their audio equipment, do not have music in their massage chairs. The critical importance of relaxing your mind during a massage determines the effectiveness of the treatment. Music has been used by massage therapist to relax their patients allowing their tension in their body to be released.

Warranty is also another consideration when purchasing a high-end massage chair. Make sure that you get in-home service. Most manufacturers will offer an extended warranty. Omega offers its standard warranty that covers everything that others do with their extended warranty.

If you are looking for the best massage chair on the market today, then you must check out the Montage Premier. This massage chair is the most complete massage environment available. It will relax your body, mind and spirit. Omega understands the importance of holistic natural therapies and incorporates features which add therapeutic value in their massage chairs.

About the Author:

View the whole line of Omega Massage Chairs and understand why they have the most therapeutic features for a total massage experience. The Montage Premier Massage Chair is the best luxury massage chair on the market today. Relax your mind and relieve the tension throughout your being.

---------------------------------------------------
You are receiving this because you signed up for it on 2009-09-15 from IP 70.165.48.34
To fine-tune your selection of which articles to receive, just login here
using your username: sesquire

To unsubscribe please use the following link: unsubscribe
---------------------------------------------------

The Montage Premier Massage Chair

Introducing The Montage Premier Massage Chair

by Kris Harada

If you are looking for a therapeutic massage chair, then you should consider the montage premier from Omega. There are many high-end luxury massage chairs on the market today. Many of them are very good, but they just seem to fall short as a complete therapeutic massage chair. The montage premier is the most complete massage chair available on the market today.

We have evaluated and tested all the best massage chairs from Sanyo, Panasonic, Human Touch, Osim and Premier Health. These companies make a good quality product and are the prominent manufacturers of massage chairs. However, for one reason or another they are lacking when compared to the Omega montage premier.

The Montage Premier is the high-end luxury massage chair for Omega massage. This is a total massage experience and will provide both soothing of the body and mind. This relaxing recliner has a number of enhancing features for the total massage experience.

Start with the five automatic massage programs. These preprogrammed massage treatments activate the entire massage chair. Each different program has a specific theme. Whether it is preparing you for bed and a goodnight sleep or for vigorous physical activity, this massage chair has a program for you.

One of the great things of a luxury massage chair is to be able to specifically relieve a given area. If for instance, you have tight shoulders, then choose to apply a kneading massage to loosen those muscles. You can slowly increment the speed as it penetrates deeper. This can be very relieving for specific trouble spots.

One feature that I really like about the Montage Premier is the lower body traction system. The lower body traction system enables you to stretch the lower half of the body. It will gently pull from the leg rest and extend out the joints, muscles and tendons from the hips down to the ankles.

Many sports therapists use an application of heat. Heat is used to reduce swelling after vigorous physical activity. It is also thought to enhance blood flow through the area in which the heat is being applied. The Montage Premier has full body heaters integrated throughout the chair. You can choose to apply heat to a specific area with the individual heat or controls.

The Montage Premier provides full body coverage. The leg rest can extend an additional 4 inches. This enables you to better target the massage on your legs where you need it. The chair back is taller and the stroke range is 30 inches. It will provide effective massage therapy to taller individuals.

To soothe your senses and to relax your mind, Omega incorporates an MP3 player and headphones. Relax to soothing music and take the troubles off of your mind. This will help your body better relax and give you a superior massage.

Most massage chair manufacturers overlooked the importance of relaxing the mind. If you are overly concerned with your problems, then you will tense up during the massage. This makes it difficult to relieve the tension in the body. Music has been found to be the most effective way to help you relax and release the tension in your body.

Be sure to compare the warranty coverage of the top manufacturers. Many will require you to buy extended warranty. The purchase of the extended warranty will most likely enable you to match the standard warranty given on the Montage Premier. Need we say more?

If you are looking for the best massage chair on the market today, then you must check out the Montage Premier. This massage chair is the most complete massage environment available. It will relax your body, mind and spirit. Omega understands the importance of holistic natural therapies and incorporates features which add therapeutic value in their massage chairs.

About the Author:

Check out the whole line of Omega Massage Chairs and understand why they have the most therapeutic features for a total massage experience. The Montage Premier Massage Chair is the best luxury massage chair of all the major manufacturers. Let go of your thoughts and relieve the tension in your body.

Review For The Panasonic EP-MA20 Massage Chair

Review For The Panasonic EP-MA20 Massage Chair

by Mike Lammers

The EP MA20 KU massage chair from Panasonic is a new midrange massage recliner. This recliner is part of what Panasonic is calling the real Pro collection series. Panasonic a usually creates a series which chairs the same technology platform. The Panasonic EP MA20 KU massage recliner is a contemporary styled lounger with some solid massage therapy features.

The Real Pro Collection massage chair series comes with the standard of three preset massage treatments and also the number of manual massage courses. This chair incorporates some new technology in the intensity control sensor. This new sensor allows you to adjust the pressure of the massage and real time.

The intensity control sensor allows for a perfectly balanced massage for any body type. The interesting thing about the control sensor is that it provides an equal pressure to all the contact points. The massage heads are able to extend out or in depending on the pressure desired.

Panasonic has also added the Junetsu massage technique. The Junetsu massage technique is known as ultra fine kneading. It actually makes a circular motion similar to the twisting of the thumb. This provides for good relief and penetration through the muscle tissue.

The real Pro EP MA20 KU massage chair targets your acupoints. By targeting your acupoints you can unblock energy which results in greater energy flow throughout the body. A variety of different massage techniques can be used to target these acupoints.

There is a body scan which creates a virtual three-dimensional map of your back. The EP MA20 KU massage chair will perform a scan of your back. It then will provide a massage which is contoured to your unique curvature of your spine. It utilizes floating massage heads which glide over your back and adjust for balanced pressure.

The Panasonic EP MA20 KU massage chair comes with an air compression massage system. The air compression massage system is equipped with a-- specially designed airbags. The air system is specifically designed to provide relief to the larger muscles of the body using a compression style massage technique.

If you enjoy a great foot massage, then you are in luck with the Panasonic EP MA20 KU massage recliner. It has specially designed reflexology plates located in the foot wells. Just insert your feet and activate the reflexology massage. This is great for invigorating your body as well as soothing your tired feet.

The remote control has a built-in LCD screen. This displays the active features. You can select from automatic massage programs with a single button area manual controls are located inside of a panel of the remote.

There are some notable massages in the automatic programs of the Panasonic EP MA20 KU massage chair. The intensity control button allows you to change the pressure on the fly of the automatic massages. Massage is included are Swedish, Deep and Shiatsu techniques.

These easy to use remote comes with three user memory functions. You can program it to remember the last massage is performed. These can be saved under three different users. They can be recalled as you like.

The Panasonic EP MA20 KU enables you to recline back to 170. The power recline of the massage chair facilitates you finding that the perfect position to receive your massage. You can raise or lower the chair back and ottoman independently.

The Panasonic Pro collection series of massage chairs contains the model EP MA20 KU. This advanced Panasonic massage chair comes with an intensity control center. This sensor allows you to increase or decrease the pressure your feeling. The massage rollers balance out the intensity for and even massage. If you like more subtle massages, then the Panasonic EP MA20 KU massage chair is for you.

About the Author:

Get the right massage everytime with the Panasonic EP-MA20 Massage Chair. An integrated pressure sensors enable the user to adjust the intensity of the pressure in real time. Check out the amazing features of the Panasonic EP MA20 Massage Chair and view why this lounger can meet a variety of needs. Soothing and relaxing massages.

Fibromyalgia

Conquering Fibromyalgia Now

by Tre Pleggi

Fibromyalgia is defined as a common and chronic pain disorder that can affect people with real, persistent pain throughout the body. It is a condition that was once thought to be psychological because no specific symptom or cause could be identified. Therefore it is called a syndrome rather than a disease. Fibromyalgia is characterized by widespread pain in ligaments and tendons, with painful response to pressure. There are multiple tender points on the body where even the slightest amount of pressure will cause debilitating pain. Today the medical community is inclined to believe that there may be a real basis for the physical pain, which might be the result of prolonged psychological stress. Conquering fibromyalgia is possible, but only with a better understanding of this complex pain disorder.

What Are the Symptoms of Fibromyalgia?

Fibromyalgia causes achiness and pain all over. The tender points on the body may be painful to the slightest touch. Severe fatigue, sleep disturbances, irritable bowel syndrome, chronic headaches, and jaw pain are some of the symptoms of this disorder. Others include joint stiffness, anxiety, numbness or tingling in the fingers and feet, and depression. Many other chronic pain illnesses have symptoms that mimic fibromyalgia. In'90, The American College of Rheumatology conducted a study that evaluated individuals suffering from neck pain, low back pain, tendinitis, rheumatoid arthritis, osteoarthritis and other painful disorders. They were able to pinpoint those who had fibromyalgia with 88% accuracy. The study concluded that this condition is a known physical disorder that could be distinguished from other pain disorders. Conquering fibromyalgia forever is a goal that all individuals suffering from this condition wish to attain.

Diagnosing fibromyalgia is difficult because it has been considered a non-disease, and there is no conclusive test to diagnose the disorder. Several criteria are used. Tender points are sites used to apply slight pressure to initiate pain. There are' different sites used for diagnosis. The cause of the pressure points is not known, but they do cause pain and discomfort. Inflammation seems to be part of the problem, but when tissue has been examined no signs of inflammation have been found. Physicians rely on medical and family history and physical examination to pinpoint fibromyalgia and to make treatment recommendations. The American college of Rheumatology published a study in'90, which is considered the benchmark for the inclusion of fibromyalgia as a known physical disorder. The study involved patients suffering from pain problems that mimicked fibromyalgia. They were able to distinguish fibromyalgia from other chronic pain illnesses with 88% accuracy.

Causes

People who suffer from fibromyalgia have found specific factors that worsen their pain. Certain individuals are at higher risk because of gender, age, disturbed sleep patterns, family history and rheumatic disease. Other factors include stress and anxiety, depression or physical exhaustion, lack of sleep and restless leg syndrome. Researchers tend to believe that it could be a variety of factors working together, such as genetics, infections, and physical or emotional trauma. Women are more likely than men to develop fibromyalgia, so for them conquering fibromyalgia now is of particular concern to them.

Recommendations

Individuals who are suffering with this disorder are looking for help and want to know if conquering fibromyalgiais possible. They are suffering from fatigue, sleep disturbances, migraines, jaw pain and often psychological distress. Pain management is the first goal a patient is looking for in the treatment of fibromyalgia. Some recommendations to help ease the pain can involve therapy massage or exercise which helps ease pain, muscle tension and spasms. Applying moist heat can benefit stiffness as well. Stress increases the pain over tender points and decreases the ability to cope with pain. Therefore stress management is an important means to control the pain. Using low doses of antidepressant medications is another recommendation in controlling pain. Some individuals find help from deep breathing exercises or relaxation techniques. Treatment recommendations include daily rest, reducing stress, and getting enough sleep. Maintaining a healthy lifestyle, exercising regularly and eating healthy foods is important as well.

Who Can Help?

There are millions of people worldwide who suffer from fibromyalgia. They do best when supported by each other and family and friends. This condition causes depression and social isolation. Help and advice can be found in organizations such as the Arthritis Foundation and the American Chronic Pain Association. They provide classes and access to support groups where individuals find each other and know they are not alone in this fight in conquering fibromyalgia forever.

Fibromyalgia is a condition characterized by widespread muscle and joint pain. The cause is unknown and the symptoms are many. Because it is a syndrome, many symptoms occur at the same time, making diagnosis difficult. It is an ongoing disorder looking for a solution.

About the Author:

Before you buy anything online regarding conquering fibromyalgia, check out Tre Pleggi'sexceptionalresearch on ways to cure it. She hasshownseveral fibromyalgia reviews that you really must see to make the properdecision.

High Tech Review

High Tech Review: Panasonic EP1080 KU Shiatsu Massage Chair

by Mike Allen

The Panasonic EP 1080KL massage chair provides for a full body massage. It comes with a powered recline and leg rest. The Panasonic EP 1080 KL massage chair is the entry-level chair for the new urban collection. The new urban collection consists of three different massage recliners which are designed and styled the same except for the leg massage.

The new urban collection is a standardized platform for these entry-level Panasonic massage chairs. The EP 1080KL massage chair is styled similarly as the other two models in this collection. You also get the standard programming package of four automatic massage programs.

The new Chiro mode massage is a new technique designed for better muscle relaxation. It also helps to promote good posture by eliminating fatigued muscles. This is a great way to relax and let the massage chair do you work to help you relax and find relief for tight and sore muscles.

The first thing that you'll notice about the EP 1080 is its new design. Panasonic is finally concentrating on getting more stylish massage chairs into their lineup. The urban collection massage chair comes with a brushed aluminum accents which is a great change over the typical plastic used before.

You'll find a large number of manual massage techniques at your disposal and the Panasonic EP 1080KL massage recliner. This chair has eight manual massage techniques. Some of the techniques include rolling, tapping, compression and even Hawaiian style massage. This makes it easy to find a technique to suit your mood.

The kneading massage of the EP-1080 is a very effective in loosening up tight muscles. It uses a push and grasp movement while stimulating your acupoints. This is done for maximum therapeutic a fact and helps to increase energy flow. Use this technique particularly if you have type neck and shoulder issues.

We love that Panasonic has included the Hawaiian massage and the EP 1080 KL massage chair. This is not a very common technique to find. It is good for loosening up your shoulders and back. It uses a swaying side to side motion which is very effective.

As with most Panasonic products, you expect to find the latest technology. Panasonic uses a floating mechanism for its rollers. The rollers are able to make movements similar to that of a wrist. This gives it the ability to perform movements similar to that of a hand.

Did you know that you have over 350 acupoints in your body? There are nearly 100 acupoints alone in your back and neck areas. The EP 1080 uses a variety of different massage techniques to target your acupoints. Targeting the acupoints helps to release energy in your body which has become blocked.

The EP 1080 comes with an electronically controlled recline. You can recline back 170. This helps you find the proper position to receive an effective massage. Get a luxurious massage every time with the new urban collection from Panasonic.

The warranty of the EP 1080 is covered by the manufacturer Panasonic. Their warranty gives you three years of parts coverage and one year of labor. This is a fairly basic warranty for the price level of the massage chair.

The Panasonic EP 1080 massage chair is a good entry level massage chair. This is you quite a range of massage options with the eight manual massage modes. It comes in a contemporary design which is a good break from the past. If you are looking for an entry level massage chair then you should consider the Panasonic EP 1080KL massage chair.

About the Author:

If you're searching for a stylish entry level massage chair, then see the Panasonic EP-1080 KL Massage Chair. This model has 4 automatic programs along with eight manual techniques. A good array of different therapies at your finger tips. You can find the Panasonic Urban Collection including the EP 1080 Massage Chair.

Swedish Massage In A Massage Chair

Find Frequent Swedish Massage In A Massage Chair

by Cristina Squires

Swedish massage is now built into massage chair recliners. Most people think massage chairs are just simple vibrating chairs. But in fact, massage chairs are technologically sophisticated with items such as heat, music, stretching and various massage therapies. Swedish massage is one of the most basic massage techniques. It is a set of 6 elements, which for a massage therapist is easy to perform. However, to replicate the movements in a massage chair presents a set of fairly complex challenges to overcome. However, Henrik Ling, the developer of the Swedish massage in the 18th century might be very impressed with how his technique has progressed through time and is now incorported into massage chairs.

In our daily lives we run up against stress. It just seems to come with our day to day challenges. When we work under pressure, we start with mentally putting pressure on certain areas, some positive, some negative. The negative ones start fear reactions which tense up the muscles. We can become stressed on a mental level and also on a physical level. If this stress is allowed to build up, it begins to effect other parts of the body.

To help alleviate the pain, aches and soreness, massage treatments have been developed and practiced through time. Swedish massage is considered one the most basic massage styles. Swedish massage is aimed at alleviating pain and to enhance the body's health. It helps detoxify the body by increasing cell metabolism which eliminates their waste materials.

Swedish massage uses 6 elements which are effleurage, petrissage, friction, tapottement, traction and vibration. Effleurage uses long sweeping strokes covering many parts of the body. Petrissage uses kneading and squeezing of the muscles. Friction or heat helps muscles relax and helps blood flow. Tapottement is the use of a tapping or chopping motion to loosen muscles. Traction is the pulling and stretching of the arms and legs. Vibration is used to shake and loosen muscles to relieve tension and stimulate the capillary vessels.

The premier massage chair brands now offer these 6 elements of Swedish massage. The sophisticated software runs the chairs electro-mechanical systems delivering effective Swedish massage. The integration of heating elements, air compression systems, mechanical massage rollers and even music makes for one unique experience. These robotic masseuses perform all 6 elements of Swedish massage on demand.

When looking for a massage chair recliner, make sure the model you see performs all 6 techniques. Both Panasonic and Omega Massage have the most advanced massage chairs. The Omega Montage Elite massage chair can perform all 6 elements. The Panasonic Real Pro Elite is the next closest, but is lacking heat, so it has 5 of the 6 Swedish massage elements. The Omega Montage Elite massage chair has full body heat capabilities to deliver the Friction element. The effectiveness of each element varies by model and manufacturer. So try out the Omega Montage Elite or the Panasonic Real Pro Elite for the best massage chair for Swedish massage.

Swedish massage has come along way from the days of Henrik Ling. Mr. Ling would be amazed that the techniques he pioneered have been engineered into the robotic massage chairs of today. Many of the same benefits provided by his pioneering efforts can be found in these mechanical masseuses. However, Mr. Ling found the real benefits of Swedish massage when it was performed on a routine basis. Sporadic visits to the Spa are not as effective as periodic application. If you are looking for Swedish massage techniques, a massage chair recliner is an excellent way to perform on a routine basis.

About the Author:

Swedish massage treatments are known to have many lifetime results. Get Daily Swedish Massages with a Massage Chair perfect for your needs. Find the latest Swedish Massage Chairs from the premier massage chair manufacturers like Omega Massage, Sanyo, Panasonic, and Human Touch.

Full Body Massage

The Wonders Of A Full Body Massage

by Ned Dagostino

There is very little to beat a full body massage delivered by a licensed professional massage therapist. It relieves you of tensions of the body and the mind, and some even go so far as to say, the soul. This article does not refer to nor recommend visits to those massage parlors that are run by unlicensed and untrained personnel.

There are a number of benefits that a full body massage gives you.

The basic idea behind a massage is touch therapy. Humans tend to become ill physically and emotionally in the absence of touch. If a baby is not fondled, it languishes and becomes cranky, and even physically ill. This need to be touched is what imbues a massage with therapeutic qualities. Relaxation apart, it actually helps muscle fibers to heal after an injury, even to resist injury. Muscles get toned when massaged. The blood circulation improves, aiding general health and cell growth. The lymphatic circulation perks up too, thus improving the immune system. Massage removes blockages in these two circulatory systems. A massage, when done properly, relaxes you and invigorates you simultaneously. You get complete rest when you sleep and when you wake up you are more alert, and can get more work done.

Never had a full body massage before? It is a truly wonderful experience, as we'll describe below.

A well reputed massage parlor will charge you anything from $50 to $100 for a an hour long session. You'll be led into a private cabin where you'll be asked to remove your clothes and then lie prone on the massage table. An assistant will cover you with a sheet, not just for the sake of modesty, but actually as a requirement of the massage therapy, since body warmth must be maintained. Only one part will be uncovered at a time, the one which is being massaged. Using special aromatic oils the masseuse will begin the massage, using a variety of manipulative movements of her hands, the main being strokes or gentle kneading or circular movements.

The masseuse will begin at the feet and then continue up to the hips. You'll feel the massage magic begin to work. Indescribably pleasant, the massage will release the negative tensions from the soles of your feet, your calves, your thighs, and then your hips. You'll feel a warmth coursing through your veins, sorry, arteries! A warmth which heals away all those ailments, those cricks in the joints, those sore spots in the hams.

Finished with the hips, the massage will proceed upwards over the back, the shoulders, your arms and hands, then get back to the neck and finally finish at your head.

Massaging heals the body from within. This natural healing process is entirely restorative. Just make sure you patronize a reputed massage parlor, and get massaged by a trained and licensed professional therapist. Getting a massage by an untrained masseuse may actually aggravate your aches and pains instead of alleviating them. Now you'll have to excuse me! I have a massage waiting for me!

About the Author:

If you don't have the opportunity to go to a massage therapist, you should check out the various electric massage chairs currently on the market. Also visit www.full-body-massage-therapy.com to learn why a high quality massage table is so important to a relaxing massage.

Panasonic Real Pro EP-MA20 Massage Chair

Review: Panasonic Real Pro EP-MA20 Massage Chair Recliner

by Jesse Nagel

The Panasonic EP MA20 KU massage chair is part of the Real Pro series. This model has a new intensity control center. This is to provide a perfectly balanced massage for any body type. This is an ultramodern looking massage chair with three automatic massage programs. This is a great chair for everyday relaxation. Here are some of the more prominent features and the Panasonic EP-MA20 KU massage chair.

The first thing you'll notice about this chair is its ultramodern style. It is designed with sleek sloping armrests. It is a fairly simple design and comes with a large pillow. Panasonic is progressing its designs forward from mundane and industrial to modern looking.

One of the more interesting features of the EP-MA20 KU massaging chair is the intensity control sensor. This new technology is used in the rollers. It is able to deliver and even massage with equal pressure applied to all the parts touching your body.

Now this intensity control sensor senses the pressure exerted by each roller. The massage head can expand in out depending on the pressure needed. This is adjusted by the intensity control sensor in order to ensure that all massage heads are exerting even pressure on your body.

The EP MA20 KU also has an intensity control switch on the remote control. This enables you to increase or decrease the pressure that you would like during the massage. This is a great way to give yourself a firmer or softer massage depending on your requirements.

There are a number of manual massage techniques that you can choose from. One of the interesting massages is the Junetsu technique. This uses small circular motions to penetrate through deeper tissue areas. If you ever get a not in your shoulder, this is a great massage to used to penetrate through it and relieve it.

There is one interesting massage technique that we would like to call to your attention. This is the ultra fine kneading or Junetsu movement. It is similar to that of a twisting come exerting increasing pressure. This is a good way to relieve tight spots on your back and shoulders.

The MA20 KU massaging recliner also comes with body scan technology. The massage chair will take a reading of your back and three dimensions. A virtual map is made which is then used to guide the rollers for a contoured massage.

No one can resist a good foot massage. The Panasonic EP-MA20 KU massage recliner comes with a reflexology foot massage. There is specially designed reflexology plates located in the leg rest. These are used to trigger certain point on the feet as well as provide a relieving massage. Release of these trigger points helps to invigorate the body.

An air massage system comes with 14 airbags. The airbags are especially contoured for massaging the lower body. This system is great for kneading in loosening of the shins and calves. Your feet will feel and upward pressure which is applied using four different airbags.

Need a little stretch? The EP-MA20 KU massaging chair comes with a lower body stretching system. This is a great way to alleviate stiffness in your lower back, hips and thighs. The leg rest system holds onto the lower legs while it is raised and then lowered.

There is a simple and easy-to-use remote that will help you personalize the massage for you. A convenient LCD screen is included so that you can see the status of the massage. Just select the features that you want and enjoy your massage.

Panasonic has equipped the EP MA20 KU massage chair with three automatic massage programs. There is a stretching system, reflexology points for the feet and also an air Ottoman system. You can adjust the intensity of the massage. You can count on a balanced and even massage every time with the Panasonic EP MA20 KU massage chair.

About the Author:

Get the relief you need with the EP MA20 Massage Chairs. The EP-MA20 is equipped with three preset treatments consisting ofDeep, Swedish and Shiatsu. Adjust the intensity sensor to adjust the pressure desired. Find out more about the Panasonic Massage Chair Line. The EP MA20 is designed to promote your better health.

Acupressure Massage Therapy

Acupressure Massage Therapy Imitated with Massage Chairs

by Cristina Kennington

Clean out your system with an Acupressure massage. Acupressure massage is based on the ancient Chinese medical arts of acupuncture, but without the needles. Acupressure is accomplished by putting medium pressure on particular trigger points throughout the body. This type of massage therapy activates the body's energy to increase the effectiveness of the immune system and restore balance within the body. Now technology is being used to locate and stimulate your body's acupressure points in the premier massage chair brands of today.

If you ever felt decreases in energy throughout your body, then you may have trigger points which have become blocked. The energy that normally flows through your body may be decreased leading to a feeling of fatigue. Acupressure massage therapy targets this particular symptom to help restore balance to your system. There are hundreds of pressure points in your body. These trigger points can be manipulated to enhance the energy flow in your body to bring back the levels of energy you are used to having.

To manipulate your trigger points, acupressure massage uses a variety of techniques. Firm pressure is applied to targeted pressure points depending on the areas in need of attention. Additionally, chopping style massage is used to loosen up major muscles to reduce stiffness. Kneading is used to elongate muscles and reduce soreness. Vibration massage is used to stimulate the capillary vessels to enhance blood circulation. As the trigger points are activated, energy begins to flow once again at its normal levels. This brings back greater harmony to the body.

If you are like most people, then you know your body can just get out of balance. We all deal with stress in different ways, but stress seems to be a constant. As it builds up, we need to relieve it. Built up stress causes muscle stiffness and the built up of toxins in the body. Both of these conditions cause the body to be out of balance. Acupressure massage benefits the body by helping to relieve the built up of stress, muscle aches and pain and reduce toxins levels. This helps to get the body back in balance.

The technology that is being incorporated into the best massage chairs is simply amazing. Advanced mechanical systems coupled to sophisticated software has produced wonderfully effective massage therapies. These massage recliners have sensors to scan your back. Their software programs create a digital map of your back and locate your individual trigger points. The software then targets these points and the mechanical systems provide kneading, chopping, vibration and firm pressure. These effective systems provide thorough and invigorating relief for your whole back and body.

For the lower body, many manufacturers have developed air compression systems. The air compression systems incorporate specifically designed airbags with special nodes to activate trigger points in the lower body. When the air compression system activates, the airbag inflates and the node pushes gently into the trigger point. These are most commonly found for the back of the calves and for the bottom of the feet. Stimulating these trigger points help to induce total body relaxation and release accumulated tension.

The ancient Chinese have understood the great healing powers of the body. They have studied and correlated many therapies to assist and enhance the body's own natural healing powers. These techniques are systematically being integrated into the best massage chairs. These top brands are finding innovative ways to provide effective relief of many common disorders. Acupressure is known to relieve insomnia, dizziness, headaches and more. We are just beginning to realize the power of these simple but effective techniques. Stress has been around since time began, stress relief is your counter balance. Massage chairs are the most convenient method to receive ongoing stress relief.

About the Author:

Own the extraordinary comfort of receiving an Acupressure Massage from a Panasonic Massage Chair on a frequent basis. See how massage chairs can effectively and economically delivery massage therapy on demand. You will find many massage chair recliners just for you.

Panasonic EP 1082 KU COMBO Massage Chair Recliner

Review: Panasonic EP 1082 KU COMBO Massage Chair Recliner

by Andrea Wetzel

The Panasonic EP 1082 KL Combo massage chair is part of the urban collection series. This is a contemporary massage chair style that also comes with a separate legs automated. The EP 1082 massage recliner is stylized with padded upholstered armrest and brushed aluminum accents. This makes for both a classy recliner with any therapeutic features.

The Panasonic urban collection consists of three different models. Each model differs in the leg massage. The EP 1082 KL Combo designates that this massage chair comes with the separate leg ottoman. The other models feature a flat surfaced leg rest or a leg wells with air compression massage.

Panasonic has created a recliner with a separate leg. This is the Panasonic EP 1082KL massage chair. They separate leg ottoman has a leg massage unit inside. When you are ready for a leg massage, you can flip the unit to display the leg massage.

The leg wells contain the ability to massage both your calves and feet. You can position the leg ottoman to massage different parts of your leg. When you are finished, simply flip it back and to the top position for the flat surface.

The leg ottoman of the Panasonic EP 1082KL Combo massage chair gives you the ability to get a full body massage. The ottoman is good for targeting the calves and feet. The rest of the recliner has four automatic programs as well as eight manual massage techniques.

Some of the more effective massages are the shiatsu and Swedish techniques. These are great for relieving and invigorating the entire body. This recliner also features the new Chiro massage mode. This has elements of chiropractic treatments which help to relieve the body.

The manual massage modes have a number of different techniques. There are standard techniques such as kneading, tapping and rolling. Panasonic has also included a compression massage and also be Hawaiian massage. The Hawaiian massage is great for relieving the larger muscles of the back.

The new urban collection comes with a back position control. You can set the position of your neck. This enables the massage chair to know precisely where your neck is and it will customize massage based on this point. This is a great way to get a shoulder and back massage.

The new Panasonic urban collection is able to perform a number of different massage actions. This is due to the roller design for the back massage. This roller unit is able to accurately replicate many hand movements. And movements such as pressing with to heal or the palm are effectively done in this recliner.

The Panasonic EP 1082 massage chair accused you the power to relax. Use the power recline buttons to adjust the chair back and leg rest. This helps you find the most comfortable position to receive your different massage treatments.

Panasonic massage chairs has a vastly upgraded it entry-level massage chair line with the new urban collection. These three different massage chairs are designed some early but differ in the leg massage. The Panasonic EP 1082 KL Combo is the model with the separate leg ottoman. This enables you to target specific areas of your legs for relief. The ultra modern design of the Panasonic EP 1082 KL Combo massage chair is perfect for many decorating environments.

About the Author:

Check out this unique and relieving massage chair from Panasonic. The Panasonic EP 1082 Combo comes with a separate leg ottoman. Your can focus your massage in your lower body. Make use of the separate leg ottoman with another chair. The Panasonic 1082 Combo massage chair with its array of massage treatments.

The Benefit Of Daily Massage

Accelerate The Benefit Of Daily Massage From Massage Chairs

by Andrea Ford

Many people who have gotten a massage swear by it. You shouldn't just take their word for it but rather you should find out all the wonderful benefits of receiving regular massage treatments. Massage therapy is a natural way to relieve tension in the body and to improve your overall outlook. The true benefits of massage therapy are received when done on a frequent and regular basis.

Why not get daily massage treatments? Does the thought of that make you happy or sad? For most people it would be a dream ticket daily massage treatments. This can easily be done with a massage chair. You do not have to be rich or famous in order to enjoy the benefits of frequent and regular treatments.

Massage therapy has been used for centuries and in almost every culture. It has been used to relieve tension in the body and help with relaxation. This has been used to enhance the health and well-being of people for generations.

Massage therapy is known to enhance the body's circulation, reduce the symptoms of stress and relieve muscle aches and pains. These are some tremendous health benefits. However, the true benefits are only attained if massage is received on a frequent and regular basis.

Getting regular massage treatments should be part of your normal health program. It should be viewed just like diet and exercise. This is something that you should do on a daily basis. It is important not to wait to you need a massage, but rather get one before the need arises.

There are always challenges with something new. Many people cannot afford to take a lot of time out of their daily routines to add a new habit. This is perhaps one of the biggest challenges to making massage therapy part of your daily routine.

Do you think you'd be able to get a daily massage if you had a massage chair in your home? The answer is most likely a resounding yes. The problem is simply of access. It is not that someone doesn't want to get regular treatments but it must be convenient to do so.

Some of the advantages of a massage chair are the tremendous range of techniques offered. You can find popular techniques such as reflexology, shiatsu and Swedish massage. Simply use the remote control to select your favorite and then sit back and relax.

Time is one of the most critical elements in our busy lives. We simply do not have enough of it. Many people cannot take an hour out of their day to get a full body treatment. However, massage chairs are able to work in parallel which means they can massage different parts of your body at the same time. This results in a dramatic reduction in the time required to get a full body massage.

Massage chairs also offer you the convenience of availability. You do not have to go to a certain place at a certain time. Massage chairs can be put in your home or office and used as frequently as you like. You do not have a minimum time that you must use it or a maximum.

Another great thing about a massage chair is that you can get frequent massage therapy. I find it great to wake up to a quick five or 10 minute warm-up massage. If I have a particularly stressful day, I go for a 20 minute or 30 minute full body massage. It is perfect to meet my needs through time.

The best way to get consistent massage therapy is with a massage chair. They are always available based on your schedule. No appointments required, no tips and no driving back and forth. Massage chairs are simple and easy to use. Get the right massage every time in the convenience and comfort of your own home.

About the Author:

Massage therapy provides many benefits to mental and physical abilities. You can increase your circulatory flow, obtain pain relief and soothe your body and mind. Massage Chairs give you consistent and regular massage. They are practical and easy to use. You do not need an appointment or need to leave a tip. Push a button and let Your Massage Chair work.

---------------------------------------------------

Steps For Massage Therapy

4 Simple Steps To Learn Massage

by Julie Peters

Massage as a healing therapy has been practised for thousands of years. The art has been used for medicinal purposes in China for many years and is documented as far back as ancient Greece and Persia. Learning massage therapy however is actually very simple. Read the following tips to get you started on your way to mastering this ancient art.

There are many different techniques and movements associated with massage therapy. Massage can also be used to concentrate on one specific area of the body to treat certain ailments or injuries. Massage can focus on the upper and lower body muscles, head, neck and scalp or the facial area. Depending on each individual need, there is a form of massage to suit.

If you are interested in learning massage at home, then have a look at these simple tips to get started. As you progress you will also start to learn the many healing benefits associated with massage therapy.

Environment - Finding a quiet and peaceful area in which the treatment can take place is a crucial step in providing a good massage. Try to locate an area in your home that is calm and relaxing in which the reciever can completely switch off and enjoy the treatment. A good tip is to also make sure the room is not too hot or too cold, ensuring the receiver is comfortable is key to a great massage.

Using Oils - Often massage therapy involves the use of oils. These are chosen based on the desired outcome of the treatment. Each oil has a different purpose. Some are used to calm and relax and others are used to envigor and rejuvenate. Using oils can also help movements and strokes to be smooth against the body.

Technique - The technique used will really depend on the receiver and the desired outcome. For babies and children, the massage should not last long, movements should be light and very little pressure used. Also you should be careful about the use of oils on babies and small children as their skin will be very sensitive and some oils may result in an allergic reaction. For a relaxing adult massage, a calming oil such as lavender may be used. Movements will be long and gentle strokes and kneading and rolling. The aim is to calm and soothe the body. For a deeper tissue massage the movements will be more intense and a greater pressure should be applied.

Forms of Massage - There are a number of different forms of massage. Each one has its own movements, techniques and benefits. Deciding which one is best will depend on what you want the outcome of the treatment to be.

Swedish Massage - The movements in this type of massage are more gentle than some other forms. The main benefits associated with this form of treatment are improved circulation, reduction of muscle tension, healing of joint inflammation and complete body relaxation. The movements involved can include long strokes, kneading, rolling and squeezing.

Deep Tissue Massage - This form of massage is used to treat specific injuries. It is a more intense massage and is often used in combination with other types of massage. It involves deep long stokes which are intended to target deeper into the muscles. The key benefits to deep tissue massage include relief from muscle injuries and alleviating inflammation associated with arthritis.

Aromatherapy Massage - This type of massage involves the use of essential oils. Oils are chosen depending on what the receiver wishes the outcome of the massage to be. Oils are applied directly to the skin. The key benefits of this form of massage include relaxation, de-toxing the body, improved lymphatic drainage, improved skin tone, relief from sore muscles.

Hopefully you can see that learning massage in your own home is easy and simple. Learning massage will greatly benefit you and those around you.

About the Author:

Want to find out more about learning massage, then visit Julie Peters's site on how to choose the best way for you to learn massage in your own home.

Massage Chairs Provide You Peace

Peace In A Massage Chair

by Suzy Weaver

There is a really simple way to combat the build up of stress. It is simply to relax. Relaxation is almost the opposite of stress. Relaxation is important to help the recovery and healing processes. One of the most comfortable ways to relax is in a massage chair.

Relaxation has always been a counterbalance to stress. As stress builds up in the body it causes the body to be prepared for action. Sustained stress eventually leads to bodily fatigue. As the muscles and soft tissues become tired, they start to stiffen up and lose their flexibility.

One of the major problems of stress in modern times is that we don't have adequate releases. Our bodies react to stress by repairing itself for action. However, most stress that we encounter does not result in action being taken. This leads to the build up of stress in the body and can cause muscle fatigue.

When the mind encounters a problem that it cannot resolve immediately, it tends to play the issue over and over. Since no resolution is forthcoming, the body is held under tension. This tension tends to build and if the release is not side, then it can lead to more debilitating problems.

There are two main areas of relaxation. Relaxation involves the quiet in of the mind. If your thoughts permeate your mind, then you are unable to relax. The second level is relaxation of the body. When the mind is ruminating on its problems, it is extremely difficult for the body to relax.

An excellent way to relax both your body and mind is with a massage chair. Massage chairs have many different features that help with relaxation. They contain a variety of different massage programs and other therapeutic features to relax the body and so to calm the mind.

Massage chairs have a variety of different massage therapies. It is common to find Swedish, acupressure, reflexology and deep tissue techniques available in massage chairs. These techniques are great for relieving tension in the body and to relax your muscles.

Your body can enjoy a variety of soothing and penetrating massage therapies. Massage chairs enable you to target where you would like the massage. You can also decide how long you would like the massage and each area.

Many massage recliners have full body capability. They literally can massage you from your toes to your head. A variety of technologies are used to massage different parts of your body. A number of techniques can be used in conjunction to effectively relieve different parts of your body.

The better massage chairs come equipped with other therapeutic options like heat. Heat is a great way to relax your muscles. It is used to reduce swelling and also to improve blood circulation.

To relax your mind is important to let it become calm and quiet. If your mind is constantly thinking, then it will be hard for your mind and body to relax. The mind and body become out of balance when under stress. Relaxation helps to restore this ballot.

Massage chairs come with built-in MP3 players and include headphones. This is perfect for relaxation. Soft, smooth music can be played to relax your mind while your body is receiving a full body massage.

Massage chairs make it easy and convenient to relax anytime. You do not need an appointment, simply take a seat and sit back and begin relaxing. Massage chairs are a great way to go and provide years of consistent massage therapy. Find out more about how you can benefit from frequent massage therapy with a massage chair.

About the Author:

Life is too short to be affected by stress. Sit back and chill in a Massage Chair and let it relieve your symptoms of stress. You can receive massage therapy based on your schedule. Massage Chairs are super convenient for frequent and regular massage treatments. Peruse some of the top brands and see which features are right for you.