Friday, August 8, 2008

Reduce Stress with a Foot Reflexology Massage

It has been found that reflexology massages can help to reduce your stress and anxiety. We seem to take so little time for us to decompress. We are under constant pressure that builds up in the body and needs to be released. Do you know that a reflexology foot massage can relieve headaches? It is also good to relieve back pain and help to reduce stress while inducing relaxation. Did you know that the best massage chair recliners have effective foot reflexology massages?

Reflexology has been around since ancient times in China, India, and Egypt, but was a lost art for many centuries. It was rediscovered by Dr. William Fitzgerald back in 1913. Dr. Fitzgerald noticed that applying certain pressure to areas of the hand and the foot was linked to other organs in the body. As he focused more on these areas, he noticed that certain zones of the feet and hands were linked to specific organs. As he applied pressure in these areas, he found that a complimentary healing process began for whole body healing.

Almost 100 years ago, modern science was applied to the art of foot reflexology. The result of these studies was to correlate the applying of pressure in areas of the feet to healing in different organs in the body. Strong correlations were found which resulted in zones of the feet being defined as reflexology points. Applying gentle or firm pressure in these areas induced relaxation in specific organs of the body. This brought the art of reflexology into the science of reflexology.

Reflexology helps to reverse the process started by the nervous system. When we are under pressure, most of the time it is mental. We think this is the end of the world and then our body gets nervous and worked up, but our body does not physically have to do anything. Stress from physical harm is the reaction that gets the body all worked up. This stress helps the body prepare for physical action. Mental stress is like a false alarm for the body to prepare for a fight. This stress works the body up and foot reflexology on the other hand works the body back down.

Now with the advance of technology, effective reflexology massages are being integrated into the premier massage chair brands. Companies like Panasonic, Omega among others have developed technology providing foot reflexology massage. The Panasonic EP30004 Real Pro Ultra Massage Chair or the Omega Montage Premier massage chair both incorporate foot reflexology massage. These massage chair recliners can provide daily relief of built up tension and anxiety.

An interesting finding about Foot Reflexology massage is that it must be applied on a frequent basis. This makes a lot of sense, since stress is applied to us on a frequent basis as well. The stress if left unchecked builds up in the body. Muscles become tenser and less flexible. This tension needs to be relieved. The release of this tension must be relieved in parallel to its build up. Foot reflexology applied more frequently is found to be most effective.

To get the full benefit of foot reflexology massage, it needs to be administered on a frequent basis. This can be inconvenient to have to always go to a massage therapist to receive treatment. Another terrific alternative is a massage chair recliner. Receive a daily reflexology foot massage at the end of a long day. Just come home, kick off your shoes and let your massage chair melt the stress and anxiety away.


Looking for a Shiatsu Chair Recliner? Encounter an assortment of massage chair reviews, features, critiques and massage therapy. You will find Shiatsu Chair Recliners with reflexology foot massage, heat therapy, music players, and lower body stretching.

Thursday, August 7, 2008

Deep Tissue Massage Therapy

Deep tissue massage is found to be effective at relieving more chronic pain conditions. Lighter massage techniques do not penetrate as deeply to be effective. When a deep tissue massage is applied, it targets the deeper layers of the muscles. Muscles breakdown when used. To restore flexibility and heal scar tissue, deep pressure and stroking is applied. The stroking and pressure stretch out the muscle tissues increasing their flexibility.

If you have suffered an injury, then you know that scar tissue has less elasticity than normal tissue. The elasticity can be restored by elongating and stretching the affected areas. Deeper muscles need this stretching action to rebuild and increase their range of motion. A deep tissue massage helps to break down scar tissue and increase elasticity in muscles and tissues.

To help with flexibility of muscles and muscle groups, many athletic stars obtain deep tissue massages after strenuous exercise. Sports teams maintain massage therapist on staff to provide frequent deep massage to team members. All of us amateurs do not have a massage therapist on staff, so we must find other means.

One interesting note with massage as with exercise or diet, is that these things are only beneficial if done on a continuous basis. We cannot expect to lose weight by limiting our diet at one meal. Just like deep tissue massage, it must be applied on a periodic basis to be effective. If we exercise regularly, then our muscles are being broken down regularly. We need to revitalize these muscles on a regular basis as well. Massage chairs can provide such access on a regular basis at your convenience.

Massage chair companies like Omega Massage and Panasonic have advanced deep tissue massage technology. These companies offer advanced programs to provide effective daily relief. Additionally, they offer full body massage in their massage chairs. These chairs have the capability to stretch you, apply heat and even help your relax with music. Immerse yourself in relaxation as the massage chairs provide for your every massage therapy need.

Massage chair companies like Panasonic and Omega Massage develop massage chairs to help relieve certain pain conditions. There are many ailments that plagued us. Simple things like using a mouse over time can cause carpal tunnel syndrome. Although using a mouse is small movements, these small repetitive movements cause considerable pain and discomfort. The Omega Montage Premier Massage chair has an air compression massage just for the hands and forearm. This provides relief be helping to restore flexibility in the muscles.

Deep tissue massage is not for everyone. Since this massage specifically targets getting to the deep layers of the muscle, most people may feel sore the next day. This is normal as the massage has penetrated to the deeper layers to relieve tension. If this is a concern, then it is always advisable to ask your doctor if this type of massage is appropriate for you. Many health professionals are optimistic that with more studies being performed, that deep tissue massage will be shown to provide more significant benefits for chronic pain sufferers.

To get the full benefit of any massage treatment, it must be performed at a regular, sustained interval. If you exercise regularly, then you should receive massage regularly. Each action like exercise, requires an equal an opposite counteraction like massage therapy. Life is about balance. We know the balance is always changing, so too must the counter balances. Obtaining pain relief is a counter balance to the source of the pain. The healing process is a natural reversal of the damaging process. Look to integrate massage therapy into your routine with a massage chair recliner. They are actually very cost effective in the long run.


Interested in finding out more about a Massage Chair Recliner with Reflexology massage? We have the best massage chairs from Omega, Panasonic, Sanyo and Human Touch. Find the Best Massage Chair Recliners for all your massage therapy needs.

Wednesday, August 6, 2008

Got Back Pain? Find Relief with a Shiatsu Massage Chair

Back pain is a very common ailment. As many as 8 out 10 people suffer from some particular sort of back pain. If you suffer from back pain, you are definately not alone. Back pain can range from a constant, dull ache to sudden sharp pains. Although aches and pains come in a awide variety, there are two main categories ranging from acute to chronic. Acute back pain is a temporary condition with quick recovery periods from days to weeks. Chronic back pain persists for longer periods of time. If you have chronic back pain then you know expected healing time for an identified cause may go on and on even after receiving treatment. The choice is either you grow used to the pain or you need to find relief.

Typically, there are many potential cures for back pain ranging from acupuncture, massage to acupuncture to pharmaceutical drugs. Most unfortunately, the most widespread relief of back pain is taking pharmaceutical drugs. However, there are alternatives. The next most common relief of back pain is massage therapy. Many studies are pointing out that massage is effective for both acute and chronic pain. Unlike pharmaceutical drugs, massage is a totally natural remedy. In many cases, your back pain is caused by the misalignment of bone, tissue, muscle, and ligaments. In these cases, dulling the pain certainly will not solve the problem. On the otherhand, massage works on elongating, stretching, and soothing the muscles and ligaments in a natural way.

Massage Chairs for Back Pain? The best massage chairs on the market today have extraordinary capabilities. Many massage chairs can perform Shiatsu massage, Swedish massage, Deep Tissue massage and many others. These massage chairs perform a body scan to detect your acupressure points for a Shiatsu massage. The shiatsu chair will then tailor the position of the massage rollers to stimulate your acupressure points. This Acupressure massage helps the flow of natural healing based on the pathways that flow throughout the body.

Some massage chair recliners can perform a Swedish massage using long, flowing strokes to elongate tight and stressed muscles. The best massage chairs can give you a soothing Deep Tissue massage. The massage will start more superficially and then begin to penetrate layer by layer to relieve sore, aching muscles and tendons. You can select the massage therapy right for you.

The application of heat helps relax tight and sore muscles and reduce pain. Heat is recommended over cold for chronic pain. For example, treating arthritis or for muscle relaxation. The premier massage chairs utilitze heat therapy. The best massage recliners have heating elements in the chair back, the seat and the footrest. These therapeutic massage chairs provide significant relief from back pain.

Let your stress and anxiety go with Music Therapy. Many shiatsu massage recliners come with a built in MP3 player. Music therapy has been shown to help you relax. Let the music take you away and your stress and anxiety will go away with it.

Why not use technology to really reduce the pain and anxiety associated with your back pain. Technology is being incorporated at a faster rate into massage chairs. If you are looking to relieve your acute or chronic back pain, massage therapy is the natural answer. You can find a masseuse or a massage chair. A massage therapist is great, but you are limited to a particular time and place. On the other hand, a massage chair is ready and waiting for you. You can find a broad range of of massage therapies built into the massage chairs of today. With the touch of a button you can find relief within the comfort and privacy of your own home. If you got back pain, your best friend is a shiatsu massage chair.


Steve is a prominent spokesperson in the Health therapy industry and wants you to find the best massage chair. Find all the best massage chair recliners at Massage Unlimited like Omega, Panasonic, and Human Touch.

Tuesday, August 5, 2008

Hawaiian Massage Therapy for Back Pain

Do you suffer from back pain? Is it more in the shoulder or neck, maybe it's the lower back? Are you seeking any treatments to help alleviate the pain and heal the affected area? Massage chairs have stepped up to offer a variety of treatments and offer Hawaiian massage. Hawaiian massage uses long, flowing strokes, some deep tissue and in some cases stretching. The Hawaiian massage can be a great treatment for back pain in the lower back, shoulders and neck.

Hawaiian Lomi massage means "Loving Hands" to represent working gently, yet deeply to relieve those problem areas. The Lomi Lomi massage is a holistic massage used throughout the entire body, but it is particularly effective up and down the spine. The Lomi Lomi massage originated with the ancient Polynesians and then was further developed by the master healers of Hawaii.

The shamans of the ancient Polynesions viewed the body as having an energy. They theorized that energy flowed through the body. According to their system, they say problems in the body as where the energy was blocked. They began to develop a cause and effect logic for human healing. They began to correlate certain techniques with a given set of effects. They were able to deduce where energy was blocked and then how to manipulate it to flow once again.

Hawaiian massage uses flowing, rhythmic motions that help to loosen and elongate muscles. These rhythmic motions feel like waves moving about the body. These full body strokes help to release blockages to the energy flow in the body, releasing tension and soothing aches and pains. The swaying motions are also coupled with more pressure to work deeper into the muscles. The Hawaiian massage helps to bring back flexibility to sore and aching muscles and tendons.

Hawaiian massage techniques are now being integrated into the best massage chair brands like Panasonic and Omega. Panasonic has developed software programs that replicate the key techniques of Hawaiian massage. You can find one-touch massage buttons just for this specialized therapy technique. Other companies like Omega have integrated some of the more effective movements like the gentle swaying motion. Omega also includes stretching or lower body traction in its recliners to help the stretching and loosening of tight muscles for great relief.

Massage chairs have made so many incredible advances. Who would have thought you could get a Hawaiian massage? These advanced recliners have a variety of massage therapies to choose from for whole body relief. If you suffer from back pain, then maybe the Hawaiian massage technique is right for you. Consult your care provider. Let a massage chair soothe your aches and pains with a relieving Hawaiian style massage.

Picture receiving a Hawaiian massage anytime you like at home! Visit us for a great selection of Hawaiian Massage Chairs. You will find a large selection of the best Hawaiian Massage Chair brands. Let the islands take you away.

Monday, August 4, 2008

Human Touch is a giant in the field of massage chairs and has over 30 models at almost every price point. Human Touch has built up an array of distribution channels for their massage chairs and can be found all across the country. They have some very effective massage chairs if you are interested.

Check out the Human Touch Robotic Chairs.

Massage Therapy and Your Golf Game

Believe or not massage therapy may just be the answer to shaving a few strokes off your game. Your swing is vital to perfecting golf. Many muscle groups throughout the body must work in unison for your swing to be true. Massage therapy along with stretching and light exercise may just be your secret weapon to taking your game to the next level.

check out the best massage chairs and find out how to lower your golf score. Fore!