Thursday, August 7, 2008

Deep Tissue Massage Therapy

Deep tissue massage is found to be effective at relieving more chronic pain conditions. Lighter massage techniques do not penetrate as deeply to be effective. When a deep tissue massage is applied, it targets the deeper layers of the muscles. Muscles breakdown when used. To restore flexibility and heal scar tissue, deep pressure and stroking is applied. The stroking and pressure stretch out the muscle tissues increasing their flexibility.

If you have suffered an injury, then you know that scar tissue has less elasticity than normal tissue. The elasticity can be restored by elongating and stretching the affected areas. Deeper muscles need this stretching action to rebuild and increase their range of motion. A deep tissue massage helps to break down scar tissue and increase elasticity in muscles and tissues.

To help with flexibility of muscles and muscle groups, many athletic stars obtain deep tissue massages after strenuous exercise. Sports teams maintain massage therapist on staff to provide frequent deep massage to team members. All of us amateurs do not have a massage therapist on staff, so we must find other means.

One interesting note with massage as with exercise or diet, is that these things are only beneficial if done on a continuous basis. We cannot expect to lose weight by limiting our diet at one meal. Just like deep tissue massage, it must be applied on a periodic basis to be effective. If we exercise regularly, then our muscles are being broken down regularly. We need to revitalize these muscles on a regular basis as well. Massage chairs can provide such access on a regular basis at your convenience.

Massage chair companies like Omega Massage and Panasonic have advanced deep tissue massage technology. These companies offer advanced programs to provide effective daily relief. Additionally, they offer full body massage in their massage chairs. These chairs have the capability to stretch you, apply heat and even help your relax with music. Immerse yourself in relaxation as the massage chairs provide for your every massage therapy need.

Massage chair companies like Panasonic and Omega Massage develop massage chairs to help relieve certain pain conditions. There are many ailments that plagued us. Simple things like using a mouse over time can cause carpal tunnel syndrome. Although using a mouse is small movements, these small repetitive movements cause considerable pain and discomfort. The Omega Montage Premier Massage chair has an air compression massage just for the hands and forearm. This provides relief be helping to restore flexibility in the muscles.

Deep tissue massage is not for everyone. Since this massage specifically targets getting to the deep layers of the muscle, most people may feel sore the next day. This is normal as the massage has penetrated to the deeper layers to relieve tension. If this is a concern, then it is always advisable to ask your doctor if this type of massage is appropriate for you. Many health professionals are optimistic that with more studies being performed, that deep tissue massage will be shown to provide more significant benefits for chronic pain sufferers.

To get the full benefit of any massage treatment, it must be performed at a regular, sustained interval. If you exercise regularly, then you should receive massage regularly. Each action like exercise, requires an equal an opposite counteraction like massage therapy. Life is about balance. We know the balance is always changing, so too must the counter balances. Obtaining pain relief is a counter balance to the source of the pain. The healing process is a natural reversal of the damaging process. Look to integrate massage therapy into your routine with a massage chair recliner. They are actually very cost effective in the long run.


Interested in finding out more about a Massage Chair Recliner with Reflexology massage? We have the best massage chairs from Omega, Panasonic, Sanyo and Human Touch. Find the Best Massage Chair Recliners for all your massage therapy needs.

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