M 5000 DLX

Product Review: Omega M 5000 DLX Shiatsu Massage Chair

by Stacy Mc Fadden

This is a review of one of the top massage chairs produced by Omega Massage. The M-5000DLX is going to be evaluated based on its ease of use, warranty coverage, ergonomics, key features and the effectiveness of its massage therapy. Our reviews are systematic and a chair can earn up to 20 points in each category. The sum of the categories then determines its overall rating. Let us take a look at how the M5000 DLX rates.

Warranty Coverage & Customer Service: With any product that incorporates both electrical and mechanical features, you want to make sure that you get an adequate warranty. Even the best of brands are assembled by Humans and mistakes can occur. Warranty coverage is your long term protection from defects in material or workmanship. The Omega M-5000 comes with the following warranty coverage: 5 years protection on the frame or structure of the chair; 3 years coverage on parts and labor; 1 year parts shipping; 90 days in home technician service. By industry standards, this is the best warranty coverage available on a massage chair in this class. On the service side, Omega has an excellent track record. We give the M5000 a 19.

Comfort & Ergonomics: Massage chairs need to induce relaxation. The chair must be comfortable and use of the features must ergonomic. The M5000 has ox hide leather that is very comfortable and durable. You get a head pillow and a shoulder pillow which are both adjustable. The back pad is plush and you get an extra removable pad to soften the massage. The remote is held in a cradle which is mounted on the side of the chair. The headphones can be put on the remote stand for easy access and convenient storage. This is a well designed chair and we give it an 18 in this category.

Ease of Use: New technologies and features are being added into massage chairs at an incredible pace. It is important that manufacturers keep the design of their remotes and other controls simple and intuitive for users. The remote of the DLX has one touch automatic programs. It also has a cover on the remote which can be opened and manual controls are located inside. Controls are simple with only one to two presses to get any major massage function going. We rate the ease of use as an 18 for the DLX.

Key Features: The key features that stand out in the M5000 DLX are the lower body air massage with the reflexology foot massage and the lower back massage. The air massage system consists of an air compressor that inflates specially designed airbags. The airbags for the foot massage have reflexology nodules. These nodules stimulate your trigger points on your feet to induce your whole body to relax. The lower back massage provides a penetrating massage to the lumbar area. The DLX reaches down to the lower parts of the lumbar with deep and penetrating strokes that provide substantial relief. We give the DLX an 18 for its key features.

Massage Therapy: We will state right off the bat that the M5000 DLX is the strongest and most penetrating massage chair on the market today. The DLX comes with layers of padding to soften massage. This allows those more sensitive to also enjoy the chair, but also more importantly it allows those that need a deep penetrating massage to obtain it now and in the future. The automatic pre-programs are perhaps the best designed massage programs available with techniques not available in other chairs. The lower body is covered with the air massage system which can target together or individually the feet, calves, thighs and buttocks. We give the DLX an 18 for massage therapy.

The Omega M-5000 DLX is a striking massage chair and we believe it was the first to incorporate wood armrests for a nice designer touch. The warranty coverage is the best of its kind in this price range. The foot reflexology massage is excellent relief for those who enjoy a good foot massage. The automatic massage programs are penetrating, comprehensive and thorough. If you have back, shoulder or neck issues, this massage chair provide excellent relief. Throw in the MP3 music player and you have a relaxation machine that will provide you years of relieving massage therapy. The M5000DLX is an outstanding massage chair recliner and rates overall a 91/100.

About the Author:

Find out more regarding the M-5000 DLX Massage Chair and the whole line of Omega Massage Chairs at Massage Chair Warehouse. See why Omega Massage Chair are so highly rated. Continue your research with largest library of massage chair reviews today.

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Montage Elite Massage Chair

Review Of The Omega Montage Elite Massage Chair Recliner

by Barbara Cunningham

It is important to compare warranty coverage between models and also between brands. There can be some major differences in coverage. Massage chairs are increasing in complexity and sophistication. Warranty coverage is your insurance against any defects in materials or workmanship. Just like insurance, you hope you never need it, but just in case it is there.

The warranty of any massage chair is something that you need to check out. There are many different types of coverage and in some cases it may be worth it to purchase an extended warranty. The quality levels of massage chairs have improved dramatically over the years, but it is better to have some level of insurance in case you need it.

The Montage Elite has a good, comprehensive warranty out of the gate. You get 5 years coverage on the frame, 3 years coverage on parts, 3 years coverage on labor, 1 year coverage on parts shipping expense and 90 days in home service. This is excellent coverage and exceeds the other top brands in the luxury massage chair category. You can get matching coverage from other top brands, but you must purchase the extended warranty.

There are 5 pre-programs included with the Montage Elite massage chair. These are automatic programs that run the entire massage chair. There is a good variety of within the 5 programs. There are softer massages like Night, which are geared to warm you down prior to sleep. There are more vigorous massage treatments like Activation. There is an automatic program geared for practically everyone.

With the Omega Montage Elite massage chair there are four manual massage techniques. The techniques include kneading, tapping, finger press and shiatsu. The kneading is great for loosening tight muscles. The tapping helps to invigorate the muscles and increase blood flow. Finger press is a rolling type massage that helps to relieve pressure on the cervical discs. Shiatsu is great for relieving and soothing tight muscles.

Your lower body is in for a treat with the Montage Elite. Omega incorporates an air compression style massage for the buttocks, hips, calves and feet. Air bags are used to deliver a compression style massage. The compression style massage uses a squeeze, hold and release pattern. This is very soothing and relieving for tight and sore muscles.

How about a nice stretch of the lower body? The Montage Elite delivers. The lower body traction system will stretch out your lower body. The stretch is activated which will raise the leg rest to a horizontal position. The leg rest then lowers to 3 different successively lower positions. This extends out your hips, thighs, knees and ankles. This helps improve your range of motion.

The Montage Elite also comes with full body heat. Heat is excellent to reduce swelling and increase blood flow. You can set the heat for the chair back, seat or leg rest and control them individually. Do you want to relax your mind? The Elite has a built in MP3 player to listen to your favorite music. Headphones are included to help you tune out the world and relax. You can even synchronize the massage movements to the rhythm of the music. This massage chair recliner has it all!

When it comes down to it, the Montage Elite has it all. You get superior warranty coverage without the need to buy an extended warranty. The massage therapies are very effective and relieving. You get an array of extra therapies including stretching, heat therapy and music therapy. All these combine to give you a wonderful massage therapy experience again and again. If you are in the market for a high end massage chair, this should be your top consideration.

About the Author:

The fantastic Omega Massage Chair line is one of the best brands on the market today. The Montage Elite is perhaps the most comprehensive high end chair out on the market. View all the features and functions of the Montage Elite and check out our massage chair reviews on all the top brands.

Montage Premier Give Relief

The Relieving Montage Premier Massage Chair By Omega

by Tracie Lipscomb

There are many massage chairs now available on the market. Many of these provide some interesting and massage treatments. However, few companies can match the range of massage and other therapeutic treatments offered by the Omega Montage Premier massage chair.

The Montage Premier provides effective strength of massage. This has always been one of the trades of massage chairs. It is important for your long-term benefit to get any massage chair that has sufficient strength. This enables you to have deep penetration massage for years to come.

The Montage Premier massage chair is the top-of-the-line model offered by Omega massage. This massage chair has many therapeutic treatments that complement the massage therapy. You also find many advanced techniques of massage therapies and this advance recliner as well.

The Montage Premier massage chair has four basic massage movements. These include kneading, tapping, rolling and a combination of tapping and kneading. This will provide you with effective massage therapy for years to come. These individual techniques are excellent for targeting specific areas of the body for relief.

You can also find five automatic programs in the Montage Premier massage chair. Each of these automatic programs provides for a variety of different treatment options. Some all are more invigorating in deeper penetrating while others are geared for greater relaxation.

In order to provide full body massage capability, Omega has integrated an air massage system into the Montage Premier massage chair. And air massage system utilizes a compressor to inflate and deflate air bags.

The Montage Premier massage chair has a specially designed air bags located throughout the chair to provide compression massage. These airbags cover the feet, calves, thighs, buttocks, hands and arms.

You can also adjust the strength of the air compression massage. There are four different levels of intensity. This enables the user to select the level that is most soothing and relieving for your current needs. You can also just activate certain parts of the air massage system. This enables you to target the relief you need for a particular area.

One of the most important elements of massage is relaxation. Omega is one of the few companies that integrates an MP3 player with headphones. This allows the user to play soothing music to assist in relaxation. It is common knowledge that the mind must be calm in order for the massage treatment to be effective.

Many sports therapists regularly use heat to apply to sore or injured muscles. The Montage Premier comes with a heating system which has heaters in different parts of the chair. The user can activate the heater to apply heat to a specific area for relief.

Stretching is also an important element to perform before and after exercise. Omega has developed a lower body stretching system in the Montage Premier massage chair. This stretching system will elongate the lower half of the body. It effectively stretches the body from the hips, thighs, knees, calves and ankles. This is excellent to provide relief from tight muscles.

You also find the most comprehensive warranty out-of-the-box. Omega massage offers the most comprehensive warranty available without having to purchase an extended warranty. Most other national brands require you to purchase extended warranties to match that of Omega's warranty.

The Montage Premier massage chair comes with a variety of therapeutic features in addition to an array of different massage techniques and therapies. You will simply not find a more thorough and invigorating massage chair that provides you with comprehensive relaxation. The Montage Premier massage chair has the most advanced technology for providing for your health and wellness.

About the Author:

If you look at the complete massage environment, the Montage Premier Massage Chair by Omega Massage, Inc. is the most complete therapeutic massage chair on the market. Omega Massage Chairs have set the standard for the complete massage environment of all manufacturers. Find a great massage chair at Massage Unlimited today

Get Some Stress Relief With A Massage Chair

Stress Relief: Massage Chairs Bring Relaxation

by Frank Cooke

A day spa is a great place to go to relax. You can find many different massage therapies to relieve your tensions and anxieties. For most of us, the use of a day spa may be once a week or maybe a few times a week. The occasional day at the spa helps to relieve stress that has built up over the course of a week or a few days. Unfortunately, the stress reduction from an afternoon at the spa lasts for the rest of the day. Stress and anxiety is ongoing and doesn't stop at the day spa. You can have daily stress relief with a shiatsu massage chair recliner.

Massage is being shown in many new studies to help reduce instances of anxiousness and feelings of stress. Therapeutic massage helps people feel more relaxed as well as alert. A massage for stress relief aids in relaxation because it contributes to peace of mind and to an emotional feeling of well-being. A shiatsu massage chair helps to relieve aching and tired muscles helping one to relax.

An effective shiatsu massage clears the mind of stress and improves the ability to respond mentally. Relieving the mind of stress allows it to be relaxed, calm and more creative. Music therapy is important for inducing relaxation, by calming and quieting the mind. The removal of pertubations of the mind during massage induces whole body relaxation. The best massage chair manufacturers include MP3 players and synchronize the massage to the music. These shiatsu massage recliners are very comfortable and provide for a very relaxing experience.

Massage has a strong, positive impact on stress and anxiety. Doctors and researchers are noting that patients have lower blood pressure, increased circulation, heal from injury quicker, and sleep sounder. There are shiatsu massage recliners that can provide massage therapy effectively to the entire back, the lower body and the hands and arms. These massage chairs provide total body massage therapies effectively relieving stress while helping relatation.

It is awfully hard to relax if your body feels stressed. Sometimes this type of anxiety can permeate negative thoughts increasing tension and anxiousness. More serioulsy can lead to depressions, if left unchecked. Daily use of a shiatsu massage chair can help to reverse the cycle. As stress is reduced, energy is available for more positive pursuit increasing ones self image and sense of worth.

Day spas have a variety of treatments like peels, wraps and saunas. Obviously, these therapies are not currently available in a massage chair. As technology advances, one might see these treatments in the future with a massage recliner. At the present time, a daily morning or evening massage in a shiatsu recliner can change your attitude in the comfort of home. For now it is still worth a drive to the day spa, but having a massage chair increases the frequency of access to massage therapy to provide daily relief. The key being to reduce stress and anxiety as it arises and not letting it build up over time.

About the Author:

Looking for massage chairs? Research massage techniques, current massage recliner capabilities and peruse our libraryon massage chair articles and evaluations and reviews at massage chair warehouse.

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Panasonic Massage Chair Review

Review: Panasonic EP 30004 Massage Chair

by Deborah Kruger

The focus of this review is the Panasonic EP 30004 which is part of the Real Pro Ultra series of massage chairs. Unlike most massage recliner reviews, we follow a systematic approach to the review process. We review 5 important areas of the purchase of this product. The 5 areas we use for the review include: Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. The overall rating is given by adding up the points earned in each category for a total possible score of 100 points. Here is our evaluation of the EP30004.

Warranty & Customer Service: In any transaction one party takes on more risk than the other. Warranty coverage helps to reduce your risk which is especially important on higher ticket items like a massage chair. You want to have long term protection. The EP-30004 is covered with 3 years on the parts and 1 year labor. This is the warranty offered by the manufacturer. It is rather short in comparison to the other top brands, so you really want to consider purchasing an extended warranty. Of course, this also drives the cost of this model up. Customer service is provided by the retailer, so this varies depending on your purchase the chair.

Comfort & Ergonomics: Ergonomics was a hot topic about 10 years ago when everyone started jumping on the bandwagon. However, surprisingly many manufacturers do not pay close attention to this area. The EP-30004 does follow ergonomics very well. It has a detachable head pillow that can easily be adjusted for each user. The armrests come with sufficient padding to support the arms in comfort. The chair back and the seat support the body well and are form fitting. The leg rest can be adjusted an additional five inches. This is really important to fit individual users. Overall we rate this chair an 18 for ergonomics.

Ease of Use: We are seeing an increasing amount to features being built into massage chairs. This is a very positive and beneficial development. The other side of this is being able to keep the control simple and easy to use. Panasonic has a good understanding of this dilemma and includes a voice guidance system built into the remote. If you need help with running a certain aspect of the chair, then the voice guidance is there to walk you through the steps. Otherwise, the controller comes with one touch automatic programs. It has an LCD showing what massage functions are running in the chair. There are a myriad of manual programming options which are fairly simple to use. We like this controller and its layout. We rate this chair a 19 for ease of use.

Key Features: The Real Pro Ultra series of chairs comes with a new massage technique developed by Panasonic. This massage technique is called Junetsu or ultra fine kneading. This Junetsu massage provides targets the muscles with one-second circular thumb movements like that of a professional massage therapist. Junetsu quickly loosens up tight muscles. The spiral circular motion reverberates down through the muscles to invigorate you down to the surface of your bones. This function is a very effective and quick way to get the muscles to release. The other important new feature in the EP 30004 is the shoulder and arm stretch. This function actually provides traction for the arm and shoulder. The stretch is accomplished by the airbags holding the arm and then the chair back moves back slightly to stretch out the arm and shoulder area. This helps to remove tension and to increase your flexibility and joint mobility. The EP 30004 earns a 19 in key features.

Massage Therapy: The massage functions built into the Panasonic EP-30004 include both automatic and manual programs. There are four 15-minute Pre-Programs, One 5-minute Quick Program and One 15-minute Self Program. There are 4 full body automatic courses and 5 different massage speed settings. The automatic massage functions include the following: Shiatsu, Gentle, Deep and Refresh. Panasonic has developed its exclusive Junetsu or ultra fine kneading massage system in the Real Pro Ultra. This chair provides high quality and realistically replicated massage therapies. There are two stretching functions. There is a lower body stretch and the shoulder stretch. The lower body is covered with 22 airbags including the hands, arms, buttocks, calves and feet. This chair also provides both Swedish and shiatsu style massages for excellent massage coverage. Overall Rating for the Panasonic EP 30004 massage recliner for massage therapy is 19.

We score the overall rating of the EP 30004 as a 90/100. This Real Pro Ultra series lounger is a solid and well built massage recliner. It has some new and innovative features such as the shoulder stretch and the Junetsu massage. It provides comprehensive and thorough full body massage capability. We have to say we are still disappointed with Panasonic's lack of design aesthetics. The chair just has a very industrial look which unfortunately continues to be their trademark look. The warranty is a bit light and an extended warranty should be considered for adequate protection. This is definitely one of the best massage chairs in its class and if you are looking for one, then check this one out.

About the Author:

The Real Pro Ultra Series is the new massage chair line from Panasonic. This line features the Panasonic EP-30004 which is a great chair for massage treatments. Browse all the Panasonic Massage Chairs at our website. We provivde massage chair reviews to assist you find the perfect massage chair for your most demanding massage treatments requirements.

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Some Aromatherapy Anyone?

What Is Aromatherapy? What Does Aromatherapy Do?

by Peter Bertochhyt

Would like to know more about aromatherapy? You're confused about exactly what aromatherapy is. So let's talk a little bit about the history of aromatherapy and how it can be used.

The term aromatherapy comes from around 1920. At that time a French chemist by the name of Maurice Gattefosse had a vat of lavender oil in his laboratory as he was studying the healing effects of essential oils. There was a fire in his laboratory.

Following the fire at the laboratory he had burns to his arm so he plunged his arm into the back of lavender oil and found immediate pain relief. He also found the burns healed very fast and without scars will stop

Other scientist followed up on the work of Maurice Gattefosse during world war 2 when many soldiers were burnt and also experienced all sorts of other life changing wounds. Research was done into the use of essential oils on burns and various other wounds.

In fact aromatherapy has been around for thousands of years under various names. It has always been the art of using various oils from plants and the scents that those oils produced for very pleasant and sometimes healing effects on people with health conditions.

However it is not true that aromatherapy "cure" any disease. However the use of aromatherapy is in helping disease sufferers cope with their various diseases and to improve their mental state. Whilst this is helpful in the overall treatment aromatherapy does not cure illnesses.

However it does seem that using the aromas from essential oils does have a wide range of psychological benefits and this does indeed help sufferers of a wide range of illnesses improve their condition by improving their ability to cope with the disease. Whilst aromatherapy cannot cure a disease it can elevate the mood, reduce psychological symptoms of fear and stress and pain and relax sufferers. All of this helps them deal with the illness.

And in some cases aromatherapy can also help reduce a sufferers dependence on prescription drugs such as painkillers, indigestion tablets and sleeping tablets.

Different people have different reactions to the scents from different plant oils. Many people actually utilize the principles of aromatherapy right now without even knowing it. Many, for example, fill out home with various oils and perfumes because they like the smell. They are using the principles of aromatherapy will stop

So perhaps you have a disease or illness that you are confronting and have been wondering about the role that aromatherapy may play. I won't deceive you by claiming that aromatherapy will be magic cure for your disease. However don't discount aromatherapy for that reason. It can do wonders for your mood and general psychological and mental state. Despite the fact that it is not a cure you can make a big difference in the overall outcome of your disease or illness.

Visit my website for a book explaining all about Aromatherapy.

About the Author:

Peter offers 2 books about Aromatherapy on his website http://www.heavenlyaromatherapy.com/ which together make up a complete Aromatherapy How To

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Foot Reflexology Massage Chairs

Abate Stress with a Foot Reflexology Massage with Massage Chairs

by Laurie Prue

Ever come home with a little stress or anxiety? The constant pressures of work and home life can cause a build up of stress and anxiety in the body. Perhaps you have had the pleasure of having a foot massage? A foot reflexology does more than just make your feet feel better. In fact, foot reflexology massage is thought to alleviate many ailments including back pain, stress and headaches. Get daily stress and anxiety relief with a Foot Reflexology massage with a massage chair.

Reflexology is about applying pressure in the feet and hands to relieve pressure in other parts of the body. This technique has been known from many early peoples and was practiced as part of healing. With the rise of science, these reflexology techniques have been more thoroughly tested and each specific healing area has been identified. Foot reflexology is known to reduce back pain and even headaches by applying gentle pressure in particular reflexology areas on your feet.

Dr. Fitzgerald went on to map out these zones and created the first modern reflexology charts. A foot massage uses certain strokes to relax the feet and the individual. However, foot reflexology helps to increase the health and well being of the entire body. As foot reflexology is applied, healing of other parts of the body began. Sometimes, the healing was spontaneous, but more often, the healing takes periodic treatments to sustain.

Why is reflexology massage effective? Interestingly, the body reacts to stress or anxiety based on a flight or fight reaction. The stress reaction mobilizes the body through the nervous system. The feet are ready to run and the hands are ready to fight. The feet and hands need the support of the major organs and muscles to protect the body, so these too are mobilized. Reflexology helps to calm the feet and the major organs and muscles thus reducing the tension of stress and anxiety.

Now with the advance of technology, effective reflexology massages are being integrated into the premier massage chair brands. Companies like Panasonic, Omega among others have developed technology providing foot reflexology massage. The Panasonic EP30004 Real Pro Ultra Massage Chair or the Omega Montage Premier massage chair both incorporate foot reflexology massage. These massage chair recliners can provide daily relief of built up tension and anxiety.

One of the critical discoveries by Dr. Fitzgerald was that reflexology massage had many healing benefits when an individual received continuous, periodic treatments. He found that just doing a sporadic reflexology massage did not have the same results as patients that received the treatment on a recurring basis. The build up of stress is a continuous process and the relief of such build up must also be continuous. This is a critical distinction with parallels to many types of health issues like diet and exercise which need to be on a continuous basis.

A massage chair recliner is a perfect method to receive these health benefits on a continuous basis in the comfort and privacy of your home. Not only does a reflexology foot massage feel great, but it also helps to reduce stress and anxiety from the build up of stress. Many causes of back pain and discomfort are related to the posture and your feet. Relieving the tension from your feet also helps to improve posture and minimize back pain. Check out a shiatsu massage chair as a way to get continuous foot reflexology treatments to improve your overall health and well being.

About the Author:

Begin to relieve your stress on a daily frequency with a Shiatsu Massage Chair. View a virtual library of massage chair reviews, features, articles and massage treatments. You will find Shiatsu Massage Chairs with reflexology foot massage, heat treatments, MP3 players, and lower body traction. Relief is just a push of a button away!

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Sports Massage From A Massage Chair

Sports Massage: Boost Recuperation From A Massage Chair

by Jim Peacock

When you think of massage, you think of an afternoon at the spa, being pampered with a mud bath, feeling the heat of the sauna, and rejuvenating your skin with fresh peels and wraps. But there's another side-an increasing trend called sports therapy massage. Massage is a natural choice for warming up muscles prior to physical activity. Massage chairs are being built that can perform many sports related massages. Shiatsu massage chairs are assembling an arsenal of massage therapies into their chairs.

Athletes know the benefits of massage. Many athletes obtain sports massages to prepare their bodies for more strenuous exertion. These massages are more than just feeling good after the match. Today's massage chair manufacturers are have many massage features specifically for both amateur and professional athletes.

Athletes are always looking for ways to minimize injury and enhance faster recover from injuries. Many athletic trainers utilize sports therapy massage for their athletes before, during and after a game. They have found that sports therapy massages loosen muscles increasing their flexibility. Also, massage increases circulation enabling athletes to metabolize fuel faster leading to enhanced performance. Further benefits is increased range of motion, enhanced circulation and releases of endorphin. Sports massages can help reduce sports-related injuries such as sprains, fractures and pulled muscles.

The premier massage chairs from Omega, Sanyo, and Panasonic have many dedicated functions and features just for athletes. These shiatsu massage chairs can perform massage therapies such as Shiatsu, Acupressure Swedish, Reflexology and Deep Tissue massage. Massage Therapy for athletes is as common to serious athletes as cardio-vascular workouts. These athletes through massage can reduce pain due to inury and recover much more quickly after an injury.

Is your passion tennis, golf, basketball, or softball? Then you know it is important to warm up and stretch your muscles prior to playing. Although professional athletes have trainers and masseuses available to them, what is available for a Weekend Warrior? How about a shiatsu massage chair? Need to warm up, try the Omega Montage Premier. The Montage Premier massage chair has a lower body traction function. Omega uses an air system to hold the feet in the footrest. The footrest then raises to a horizontal position. The footrest is then lowered to 3 positions. As the footrest lowers to each position, it stretches out and elongates your muscles from the hips down. Proper warm up and stretching can help increase performance and also reduce the chances of injury.

Sport Massage Therapy combines both the Swedish and Shiatsu techniques. Swedish techniques use long, flowing strokes which enhances circulation and the flow of blood. Shiatsu stimulates the acupressure points while applying a gentle squeezing action to particular areas of the body. Shiatsu relaxes the muscles and relieves tension. Massage chair recliners use these techniques for the upper body and use an air compression system for the lower body. The air compression system gently squeezes, holds and releases the muscles of the lower body. These shiatsu chairs contain many strategically placed airbags. The Panasonic EP-3222 massage recliner uses an incredible 33 airbags built into both the seat and footrest to perform lower body massages.

Many people view sports like golf as not very stressful on the body. Although golf does not seem too strenuous, golf puts significant stress on the body. When one swings the club, the muscles on one side of the body are utilized in a one direction. This repetitive one-sided activity causes some muscle groups to be over-utilized while others are under-utilized. Any golfers you know complain about bad backs? I cannot count that high! A simple swinging motion done repetitively can cause tendon and muscle and tendon damage. This is especially true if you do not warm up and warm down properly. Are you looking for a great way to get ready before your strenuous activity? A massage chairs is a very practical option to getting a professional massage. Getting an invigorating shiatsu massage before your golf game may just take a few strokes off your game.

A shiatsu massage chair provides a thorough sports massage therapy. Getting a proper warm up for your muscles increases their flexibility, relieves tension and increases blood flow. A massage chair can be an integral part of your warm up. However, massage chairs are certainly not cheap, but then again, neither is being injured. A proper warm up can help to avoid injury. Is all this warming up really worth it because shiatsu massage chairs are not cheap. How much is that worth? If a massage chair can help reduce the risk of injury and enhancing your performance, then its invaluable. Whether you are a Weekend Warrior or a Professional Athlete, your most valuable player must just be your shiatsu massage chair recliner.

About the Author:

Get the relief you need with effective sports massages from a Massage Chair from Massage Chair Warehouse. View the broadest variety of the best Massage Chairs to exceed your most demanding massage treatment requirements.

Migraine Pain Relief

How To Relieve Migraine Pain With An Effective Alternative Treatment For Migraine Headaches

by Donald Anthony

When it comes to treating migraine pain, an alternative treatment for migraine headaches can be more effective and less expensive than using over the counter or prescription pain medication. For some individuals, a natural treatment might bring about a negative reaction or might be ineffectual. However, for most migraine sufferers, alternative treatments do not produce adverse side effects. There are many alternative and natural treatments for migraine headaches that have different results for different people. One type of alternative treatment may work for one person while another treatment may bring relief to another.

There are many effective alternatives to taking medication when it comes to relieving migraine headaches. One of these alternative methods may be just what you have been looking for.

For example, chiropractors have been treating migraine sufferers for more than a century, and studies have shown that a majority of migraine patients have achieved good results. As a safe and effective alternative treatment for migraine headaches, chiropractic manipulations can bring relief from migraine pain and are effective in preventing future headaches. There are few side effects. For many people, once the spinal problems are gone, so are the headaches.

For many years, migraine sufferers have turned to biofeedback to help control migraine headaches and eliminate the pain. Biofeedback instruction teaches a person to voluntarily control certain automatic bodily functions, such as blood pressure, heart rate, temperature and how to control and relax muscles throughout the body.

Anyone who suffers from migraine headaches knows that stress can cause tension which in turn can bring about a migraine headache. Learning how to control and eliminate the tension is an important part of biofeedback. Over time and with practice, a migraine sufferer can eliminate the tension causing the migraine headache almost at will. Once they have learned how to control their muscles, they can relieve the pain of migraine headaches and help reduce the occurrence of future headaches.

Very often stress can not only cause tension headaches, but also migraine headaches as well. One way to relieve tension is by controlling the muscles through biofeedback techniques. Once you relieve the tension or eliminate the stress it is easier to relieve a migraine headache. In addition to biofeedback, you can also relieve tension and thus a migraine headache by taking a warm bath, putting cold compresses on the back of the neck or resting in quiet dark room. Massaging tense muscles, especially in the neck and head can provide some relief.

If you suffer from migraine headaches, you may find relief by using an alternative treatment. There are many natural or alternative remedies that have been proven to be safe and effective for migraine sufferers. Ask your doctor about an alternative remedy before starting treatment.

About the Author:

Find out about an effective alternative treatment for migraine headaches. If you are tired of taking drugs to treat migraine headaches, then visitNatural Migraine Remedy now

Berry Juice For Health

Why Acai Berry Juice?

by Werner H. Dowdle

Why is it that so much global attention is being given to such a small fruit from the remote regions of the Amazon Rainforest? How can a relatively unknown fruit become so praised, maligned and exploited? It real or a myth?

Having personally sampled Acai fresh in the rainforest along the banks of an Amazonian tributary I can confirm that the Acai fruit is real and is here to stay. The versatility of this fruit as it transforms from a savory dish to a sweet dessert to an amazing drink speaks to the uniqueness of this aptly deemed Super Food. The acai plant and its fruit has been around for an undetermined amount of time. However the fruit and its discovery have been documented.

Acai is indehiscent meaning that the fruit does not open on its own to release seeds. It is a fleshy or pulpy, indehiscent, superficially berry-like fruit in which one seed is encased in a stone as in cherries. It was first described as a berry in late 1769 by Joseph Banks, one of the worlds greatest botanists. He recorded in his journal and described Acai as "palm berries (that) appear much like black grapes but for eating have scarce any pulp covering a very large stone."

Acai is known to have been used as food staple since pre-colonial days in the Amazon rain forest. The local people of the area tell of the legend Acai that originated during the pre colonial era of northern Brazil. The claim that it was a fruit discovered by fate during very desperate times in the jungle. The legend declares that the discovery of Acai literally saved the tribes of Indians from death and disease. Acai has been documented in the writings of British, Portuguese and American explorers of the Amazon during the 18th century during the Age of Enlightenment. In each respective accounting of the discovery of acai by these intrepid expeditionary naturalists the fruit is described as being harvested and eaten in the same manner as it is today in that area. Acai was only recently introduced to the rest of Brazil in the 1980s.

During the 1980s Acai was transformed into an acai bowl. It was not the raw earthy food staple of the Amazon but a more commercially accepted form of the fruit. To make it more commercially acceptable, sugar and guarana, a natural form of caffeine and a popular ingredient in guarana soda pop, were added to the Acai and then frozen into a sorbet like serving. The exotic purple sweetly energizing slushy treat grew in popularity along the beachside resorts in Rio de Janeiro. This popularity spread both south into the more business oriented Sao Paulo area and northward back toward its origin the Amazon. This spread of Acai as sorbets, jams and ice creams was mostly along the coastal areas of Brazil.

It was in the 1990s that a couple of brothers from southern California on a surfing vacation to Brazil first tasted the acai in this form. They fell in love with the taste. This love for acai fueled their fledgling entrepreneurial skills and soon acai was introduced into the United States commercially. Since then acai has been adopted and promoted by many different companies. It has become widely available in powder, pill and juice forms. The fresh acai fruit is impossible to sell in the USA because of its tendency to spoil quickly after its harvest. Many of these companies selling acai in North America are merely marketing firms cashing in on a generalized frenzy about acai stimulated by televised exposure on the Oprah show. Her guru Dr. Oz spoke highly of the nutritional benefits of the acai and declared it the perfect super fruit.

Still there are many very good and reputable companies working very hard to continue providing very good Acai products to the public. Acai has many good and beneficial qualities that support good health. Just as the fruit sustained the wild Indian tribes of the Amazon Rainforest we too can enjoy the Acai fruit as a dietary supplement that can sustain us in our modern world. Remarkably the antioxidants (boosts immune health), monosaturated fats (the good ones) fiber (good for both cardiovascular and digestive health), phytosterols and amino acids (improves muscle contraction) all work together synergistically to provide an anti-inflammatory result. Many of our modern-day disease processes are inflammatory diseases. In our world of so much pollution and over exposure to unhealthy elements we have re-discovered the power of antioxidants. Acai is a very good source of antioxidants that have been proven to be readily absorbed into the human blood stream. It is truly amazing to realize that the old adage the more things change the more they stay the same is as true as in the case of Acai. A fruit that once gave life to a dying tribe of jungle Indians gives life to the modern world to those who will add Acai berry into their diet as a dietary supplement.

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Please check out the following to discover more about acai berry juice or acai juice. Click here to get your own unique version of this article with free reprint rights.

Home Fitness and Health

Ideal Home Fitness Equipment

by Graham McKenzie

Encase you've had the chance to visit health clubs or gyms; you must have been caught with the admiration of attractive fitness equipment. This is the time to invest in your personal routine exercise home. It's not easy to figure out where to find quality gym equipment home fitness. If you're not in any way sure, don't worry you're not alone. There is a variety of home fitness to choose from the various options available. You must take you time to do some research in order to find suitable home fitness equipment that suits all your fitness needs. Figure this out:

One major mistake you can easily make is to buy the largest, meanest quality gym fitness equipment monster out there, simply because it's has the most appealing look in the store. But the truth of the matter is, selecting home fitness equipment should be related to picking a marriage partner. A choice that seems to be perfect could end up being worst move made.

Your health target must be the foremost criterion when buying one besides considering what activity you like the most. Like a treadmill brings down your scale, a stationary bike shall prove a boon to that pursuing six-pack abs. Often fitness equipments bought more than needed end up occupying space in your backyard.

Good Gym quality home fitness equipment is unlikely to be cheap and there's a reason why they all come with a high price tag. They are made to last and to withstand the constant wearing out effect they experience during their regular use. For gym equipment to overcome this intense pressure, it has must be made with the toughest materials and meet tough manufacturing specifications and regulation.

Budget must be the second thought on your mind. Generally fitness equipments are tagged somewhere between $500 and $3000. But people on budget below $500 need not worry. A few weights and a step trainer clubbed with some great workout videos shall be worthy. They shall prove easy on pocket and beneficial to your physique.

But frankly speaking these low cost equipments stand nowhere close to gym quality fitness equipment. Often monotony sets in and you strive for new videos and equipments. If these fail you end up abandoning mission health. To avoid this embarrassment, investing in home version of health club fitness equipment would turn wise and they're easily available too. That too with your satisfaction and quality not being compromised.

Ask your gym or instructor for reviews of machines, and don't forget to do your research online and from fitness books and magazines as well. If you work hard at researching the machine you want, you'll be able to find the best buy for your money and fitness goals.

About the Author:

Graham McKenzie in an online content syndicator for ground breaking new fitness equipment device that increases an athletes peak performance by an additional 13.8%.

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Strength Building

Using Modeling For Building Strength And Stamina To Maintain Fitness

by Graham McKenzie

?Modeling? is the process of copying strength and stamina building methods from those who possess the skills, knowledge, and results that you?re looking to achieve, allowing you very quickly duplicate their results. Modeling gives you an advantage in your training by speeding up your progress by a great deal, and it can sometimes shave years off the learning curve that you would normally be exposed to if you trained without a model.

The modeling for building strength and stamina concept has been used to uncover the strategies used by talented people such as medal winning athletes, persuasion strategies of salespeople, creative strategies of Walt Disney and even the intelligence strategies of Albert Einstein. With this in mind you can use the idea of modeling for building strength and stamina in your quest to achieve what people who have weathered disease and aging and are still building strength and stamina.

Although it only makes sense to model your training after those who have impressive strength or stamina, the key is to find the right role models on whom to base your strategy. You of course don?t want to follow the examples of the many overweight and unhealthy people around us: you need to find people who are already successful with their training, who already possess the results that you want to achieve.

Once you get the right people, the process of building strength and stamina will be as easy as copy paste. For those older people approaching their 40s it is good to look for those people who have maintained fitness over long durations. If you have certain health problems your role model should also have faced a similar problem and overcame it. A good example is Clarence Bass who authored the book ?Lean for Life?. Dr. Richard Winett author of ?Ageless Athletes? is another perfect role model.

Clarence Bass and Dr. Richard Winett are both in incredibly good shape, and have been able to maintain very low body fat over age of 50. Bass had only 2% body fat at age 56, and Dr. Winett was able to achieve 5% body fat at a 27? inch wait at age 52. As far as role models go, you could do worse than to choose either of these men!

Using a role model will allow you to build your strength and stamina, and using their methods exactly as they used them will allow you to effectively clone their level of success. However, you should know that you won?t be able to model your strength and stamina building simply by observing or reading about your role models ? you need to get up to your elbows in the actual work of building strength and stamina with the people that you choose to emulate, and you may need to interview and do exhaustive research with many people before you?re able to settle on a role model.

After working closely with role models who have successfully managed to build strength and stamina you will have enough knowledge on the best diet to take and how to schedule your training workouts. You will also discover that success in building strength and stamina has similar characteristics in every person. These common characteristics are what can help you build your strength and stamina easily therefore you should learn them quickly so that you can easily duplicate them in your fitness plan.

About the Author:

Graham McKenzie in an online content syndicator for ground breaking new fitness equipment device that increases an athletes peak performance by an additional 13.8%.

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Detox For Health

Detoxing with Zeolites

by Carrie Spry

Natural zeolites form in nature as a result of a chemical reaction between volcanic lava and saline water. Zeolites have large open spaces or cages in their structures that form channels. These channels allow the easy movement of ions and molecules into and out of the structure. This ability puts zeolites in the class of materials known as molecular sieves.

Zeolites are negatively charged minerals which are uncommon in nature. Having the negative charge allows them to attract and trap atoms, ions, and compounds that are positively charged and remove them from a system. Heavy metal toxins found in our bodies have a positive charge.

Zeolites can remove arsenic, cadmium, lead, mercury and other heavy metals from a system. Zeolites can help balance the pH level in our bodies to between a 7 and 7.5. This pH level stabilizes the immune system.

The powdered forms of specific zeolites have been used for centuries as traditional remedies throughout Asia to promote overall health and well being. Because zeolites are natural and non-toxic, they are safe for long term use. The have been giving GRAS (generally recognized as safe) from the US FDA.

Everyday we are exposed to heavy metal toxins through the air we breathe, the water we drink and the food we eat. Also, we like to knowingly apply personal hygiene products that are usually chock full of heavy metal toxins and other chemicals. Ensure that you do research on the product of your choice. You generally get what you pay for.

If you choose to use zeolites in your detox program, ensure that they are properly "activated" or cleansed. Zeolites by nature attract heavy metal toxins. It only makes sense that when they are mined, they have already attracted some. Now, by ingesting these, you won't absorb any new toxins, it simply means that there is less room to absorb toxins from your body.

Try to follow these guidelines when choosing zeolites for detox. The zeolites should be natural and not synthetic. They need to be chemically washed or "activated" as it is also called to remove the toxins already in it. The zeolites should be suspended in water and no other substance. If anything else is added it could further contaminate the zeolites. The reason you are taking zeolites is to detox your body and no other reason.

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To get more information on detoxing your body or for my experience with zeolites, please visit http://www.carriespry.com Get a totally unique version of this article from our article submission service

Chinese Medicine And Massage Therapy

Books on Traditional Chinese Medicine Are a Great Resource

by Keira Adams

If you're willing to look, there are quite a few good books loaded with information about Chinese medicine. A lot of these books will explain about the history of Chinese medicine, which has been in use for thousands of years. Other books will mostly deal with the basic assumptions that provide the foundation for the entire practice of Chinese medicine.

In western culture, Chinese medication is just now beginning to be well accepted for its healing methods that complement the medicine of today. In the East, however, Chinese medicine has been practiced alongside western medicine from the get go. You can gain wide knowledge on the effectiveness of Chinese medicine to improve your overall health by reading some of the many books on the subject.

The book "Chinese Herbal Medicines: Comparisons and Characteristics" by Yifan Yang is practically the codex for Chinese herbal medicines. If you're trained in herbal medicines and desire to learn more regarding traditional Chinese medications, then this is probably the best book for you to read. However it's not an easy work to study. Readers should already have a basic understanding of Chinese medicine to get the most out of this book. The diagnostics and terms are pretty technical.

Still, this tome is recommended for anyone interested in the medicinal properties of Chinese herbal remedies, whether you've worked with these plants or not. This captivating book is absolutely packed with anything and everything you would possibly want to know about both traditional Chinese and herbal medicines.

The majority of folks who purchase technical books, including those on Chinese herbal medication, rarely possess the patience or time to read the entire thing. Although when you pick up "Chinese Herbal Medicines: Characteristics and Comparisons", you'll be happily surprised to locate enough material for your interests to read it all! This is an excellent reference book about Chinese herbal medicine, describing the herbal treatments most commonly used in great detail and providing additional information.

Every chapter of this exceptional Chinese herbal medicine book is laid out using a question and answer format. You can obtain some great information that will instruct you on different kinds of Chinese herbal medicines and remedies. The author has a comprehensive knowledge of both Chinese medicines and Western traditional medicines and provides insight in how both methods connect with one another. She has a master's degree in Chinese herbal medicines and formulas and is a practicing doctor and teacher at Beijing University. As such, she has in-depth knowledge about traditional Chinese medicine.

About the Author:

Why would you want to read Chinese medicine books? Traditional Chinese medicine is an ancient form of healing developed by the Chinese more than 3,000 years ago. These days, it's enjoying a surge of popularity in the western world as well. Learn more about what this alternative form of medicine can offer you at Traditional Chinese Medicine.

Periodically Check Blood Pressure

My Blood Pressure Is Now Healthy, How About You?

by Christian Goodman

In the last thirty years or so, the number of people who have suffered the effects of hypertension has increased dramatically.

The rise in issues relating to high blood pressure cannot be attributed to genes, because our genes have not changed at all.

Another culprit being blamed for the rise in hypertension is our change in diet. Unfortunately, this is not the entire reason either.

People fifty to one hundred years ago have been eating more fatty food, but hypertension cases then were not nearly this much.

So what is causing hypertension to be on the rise, if it is not what doctors and the medical community claims that it is?

Even though genes and diet may play a role in the number of people suffering from hypertension today, and the surprising increase over the part thirty years, there is a completely different reason that not many people are aware of.

The stress that we have is our lives has a very powerful effect on our bodies and our health, and this leads to hypertension in many people.

Because of this, over the last decade, the number of people with hypertension has increased significantly.

Attributing this sudden boom in the disease to diet, genes and other less effective causes will not allow us to overcome a condition that can be treated and cured with the right treatment program.

We are now only beginning to see the connection between our stressful lives and its impact on our health.

While it was previously thought that stress was a purely emotional and mental issue, it is becoming increasingly apparent that stress can have a profound effect on the physical body, causing ailments like hypertension, ulcers, stomach problems and a variety of other issues.

Fighting these sicknesses will not be by using pills or visiting the doctor, but instead will rely greatly on reducing stress.

What makes hypertension such a controversial issue in today's medical community is the fact that "standard" treatments are not working, and people diagnosed with the disease are still suffering, desperately looking for cures that the medical community cannot give them.

Now, a completely rare program for battling hypertension that is based on the actual, most prevalent cause for hypertension is here.

The truth about hypertension, what causes it, and why it has become a common condition, and what it really takes to repair the damage done by stress will be revealed in this unique high blood pressure program that I have come up with.

About the Author:

Do you have high blood pressure? If so,, you're at a great risk. First thing you should learn is to prevent stroke and heart attack by getting healthy blood pressure. Christian Goodman is a health expert specializing in lowering high blood pressure and curing hypertension.

Anxiety Relief

Symptoms, Signs, And Triggers Of Anxiety Attacks

by Edward Alexander Crowley

An anxiousness attack is a short period of overwhelming fear that comes on with no warning and for no sane reason. A panic attack can be a one off event, but most often is a continuing problem. People who experience regular nervous attacks ( 2 or more fear attacks a month ) should go to a doctor. It's very likely that those who experience that many anxiety attacks have a nervousness or panic disorder. A panic episode is also often called a panic attack.

Regular panic attacks can stop the individual that experiences them from living a standard, happy life. Any one of any adult age, from both genders, and of all races and industrial backgrounds can have an anxiety attack.

Doctors and carers have no idea for sure what brings on a panic attack. But research has demonstrated that there are some medical issues and medicines that may possibly cause a panic episode. Anxiety attack triggers include withdrawing from alcohol or illegal drugs, a fear of having another anxiety episode, or heredity reasons.

An foreboding attack can bring on feelings of loneliness and a sense of being out-of-touch with other people. There are more emotional and physical symptoms related to a panic episode, but the main symptom is acute fear. Some of the physical symptoms that may appear with an anxiety attack can feel a bit like the symptoms of a serious health problem, like a heart attack.

The physical and emotional signs and evidence of a panic episode barely last longer than thirty mins. The best symptoms of a panic episode customarily top within ten minutes. There have been a few rare cases where signs of an anxiety attack have lasted for hours.

Even though the emotional and physical signs and indications of a panic episode might last only minutes, the mental symptoms can last much longer.

Those who experience anxiety attacks never know when a panic episode will hit them. An individual may have an anxiety attack once every week. Or a person may have a chain of panic attacks followed by months and months of no anxiety attacks.

This uncertainty joined with the actual physical and emotional signs of an anxiety attack makes life extraordinarily challenging for those that have nervous attacks. Some folk become so afraid of a panic episode coming at a tasteless moment that they are afraid to leave their homes. This fear is sometimes called agoraphobia.

The literal definition of agoraphobia is a fear of open spaces. This definition is commonly misleading and confusing, particularly when used in reference to fear attacks. People experience uneasiness attacks in all eventualities and statistically very few experience panic attacks in open spaces.

Agoraphobia often starts when an individual experiences an anxiety episode in a specific situation. Even after a diagnosis is created and treatment starts, the person often convinces him or herself the situation that brought about an out-of-the-blue panic attack will cause numerous future anxiety attacks. So, naturally, the person avoids that situation.

Anxiety attack causing agoraphobia is 2 times more common in ladies than men. Well-known American celebs who have admitted to experiencing agoraphobia related panic episodes include Kim Basinger and Barbara Streisand.

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About the Author:

Never before has How to deal with Panic Attacks been this quick and easy! Grab all the inside information while there's still time at how to Cure Panic Attacks

Sanyo Massage Chair Review

Product Review Of Sanyo DR7700K Massage Chair

by Rob Richards

Our goal is to present a potential massage chair buyer with a comprehensive and unbiased review of a given massage chair. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. This systematic approach forces us to a disciplined method of evaluating a massage chair to help guide anyone looking at massage chairs. The Sanyo HEC-DR7700K shiatsu massage chair price is in the luxury range of $4,000 to $5,000.

First is how the manufacturer rates in both warranty coverage and customer service. The manufacturer needs to stand behind its product. Sanyo gives a 1 year labor, 1 year parts and 1 year in-home service as well as 1 year shipping. Panasonic puts a machine life cap of 1,000 hours of use. Sanyo gives a relatively short warranty which is on par with Panasonic but lower than most manufacturers. The electronics company's such as Sanyo (or Panasonic) work off selling extended warranties. Sanyo now offers in-home technician service and may pay for shipping for the first year (not always clear). They have a national hot line with 24/7 service. Customer Service and turnaround time is average. Overall Rating for Sanyo warranty and customer service is 14.

Comfort & Ergonomics: A massage chair needs to be comfortable and fit the body. Otherwise, you will only use the chair for massage. The chair back of the DR7700K is comfortable and the upholstery is well padded. The head pillow is soft and the thickness is appropriate. The seat is ok and the armrests have sufficient padding. The footrest is comfortable, but cannot be adjusted. If you are 5' 10" or more, then your knees must be bent when the footrest is raised. This is a bit restrictive for a large portion of the population. Our rating in this category is 15.

East of Use: Ease of use is defined as how intuitive the controls and how complicated are they to use without reading the instructions. Sanyo is known for its stereos and other electronics with advanced features. The remote control of the HEC-DR7700K is fairly simple and intuitive to use. Select from 4 automatic programs and sit back and relax. One button takes you to the Zero Gravity position. The Sanyo remote contains manual massage controls in a side panel. The sub-remote, unfortunately is tethered by a cable to the chair. Overall Rating for the Sanyo HEC-SR7700K for ease of use is 19.

Key Features: The most prominent features of the Sanyo HEC-DR7700K are the GK Rollers and the Zero Gravity Position. Sanyo designed jointed massage heads into the GK Rollers that have the capability to grip the shoulders. This GK Roller system is the first attempt by a massage chair manufacturer to bring in a third dimension to massage. The gripping action is soothing in the shoulders and neck areas. Zero Gravity is achieved by raising the knees above the heart with the chair back 170 degrees. The Sanyo HEC-DR7700K is an 18 in Key Features.

Massage Therapy: The massage functions are included in the Sanyo HEC-DR7700K includes Four automatic full body programs, 5 different speed settings and a 83 combinations of manual massage courses. The automatic massage functions include the following: Shiatsu, Kneading, Tapping, and Kneading & Tapping. Sanyo equips the HEC-DR7700K with its GK Rollers providing a gripping action to the shoulders and neck regions. The lower body has 24 airbags of coverage. The airbags provide an undulating sole shiatsu massage. This shiatsu massage chair is overall very solid giving good massage therapy and variety. Overall Rating for the Sanyo HEC-DR7700K massage recliner for massage therapy is 19.

How does the Sanyo HEC-DR7700K rate? Overall, our rating of the Sanyo is an 85/100. The technology of the massages for both the back and the lower body are solid and thorough. The controls are easy to use and intuitive. The main drawbacks with this Sanyo shiatsu massage chair are first it has a weak warranty for the price of the chair. Second, the footrest cannot be adjusted, which limits the size of who can use the chair. Comfort is important because the massage helps one to relax. All in all, this is a solid chair with many interesting and novel features. You will not be disappointed.

About the Author:

Learn more regarding the Sanyo DR7700K Massage Chair. Check out our product reviews, articles and more for your perusal. Learn why Sanyo is one of the best massage chair brands at http://www.massagechairwarehouse.com/ for all your needs.

Reflexology Massage

Reflexology -- Much More Than Just a Foot Massage

by Harriet Bliss

Originally known as zone or reflex therapy, Reflexology is a holistic healing method that assists the healing of the body through the use of therapeutic pressure and massage of the reflex points found on the feet and the hands. There is evidence that the art and science of Reflexology was used by the ancient Egyptians, Japanese, and Indian cultures as a tool to encourage and facilitate excellent health. Reflexology teaches that one's vital energy circulates throughout the body, permeating every living cell and tissue. If the energy becomes blocked or congested the part of the body relating to the blockage is affected. Reflex points, particularly those in the feet, correspond to various organ systems and tissues. Upon stimulating and releasing the reflex points in a precise manner, life force circulation is restored and the body can heal itself naturally.

Considered an exceptionally effective method for activating the healing powers of the body, modern Reflexology is both a science and a healing art. As a science, Reflexology requires dedicated study, technical knowledge, practice, and skill. As a healing art, Reflexology is most effective when the therapist works with intention, dedication, and gentle loving care. Modern Reflexology now generally includes the use of essential oils during the session, as the reflex points are particularly receptive to this potent plant medicine. When skill and care are combined with sound healing practices, Reflexology can help to facilitate healing and encourage overall well-being.

Science teaches that one's vital energy circulates between the various organs while saturating every living cell and tissue. It has long been known that good health depends on the dynamic balance and natural functioning of all the body systems. This ever-changing state of balance is called homeostasis. In order for the body to function optimally, all systems must act in synergistic harmony. If the energy becomes blocked or congested in one part of the body the whole organism is affected. Through the use of precisely applied techniques and oils, blockages can be released and health can unfold naturally.

Stress reduction is an important benefit of the practice, as stress is the source of many (if not all) the imbalances in our bodies. Reflexology assists in alleviating the effects of stress by inducing deep relaxation. The nervous system is allowed to rest and consequently functions in a more balanced state. As the body moves toward homeostasis, healing can take effect. Lavender essential oil is fabulous for decreasing stress and facilitating relaxation. 3-4 drops of therapeutic grade Lavender essential oil in the palm of your hand and then gently holding your friends or clients feet with the intention of sending them love and relaxation. Other relaxing essential oils include: Sandalwood, Frankincense, Blue Tansy, Rose, and Roman Chamomile. A lovely calming blend includes equal parts Lavender and Chamomile in the carrier oil of choice. Rose essential oil is fabulous for opening the energy of the heart.

Reflexology is also a perfect practice to cleanse and purify the body of material and etheric toxins. Gravity pulls toxins downward; Inorganic waste material (such as uric acid and calcium crystals) can accumulate in bottom of the feet. An experienced reflexologist can break up these crystals with various reflexology techniques, along with detoxifying aromatherapy oils.

Another gentle tool that one can use on a regular basis is foot baths. Many reflexologists recommend these to their clients to assist in the on-going healing process; this can also be done toward the end of a reflexology session. The use of warm epsom salt foot baths can help to facilitate the release of old energy. Add a couple of ounces of epsom salts to warm water and then add a few drops of your favorite therapeutic grade essential oils. Soak the feet for 15 minutes and then gently dry with a towel and cover the feet with warm socks while resting for another 15 minutes. A lovely blend is 2 parts Lavender and 1 part Rosemary to help clear nervous exhaustion. Remember with essential oils that only a few drops are needed for the greatest healing effect. The essential oils can be blended the essential oils with a small amount of carrier before going in the water (jojoba oil, for example) for the most gentle action on the skin's surface.

Reflexology stimulates and encourages blood flow to the feet thus helping to nourish all the extremities of the body. Studies have shown that Spruce essential oil is an excellent choice for those with poor circulation. Spruce is non-toxic and non-irritating.Ylang Ylang Sweet Marjoram, and Lavender essential oil have been found to reduce blood pressure. Further, Reflexology is an excellent way to revitalize energy. Low energy levels are often due to accumulations of toxins and energy blockages. Once those are released, uplifting essential oils can be used to restore natural vital energy balance. Bergamot oil is excellent for this, and is the foremost 'natural anti-depressant' essential oil. Rosemary is also very uplifting and energizing; other oils can be uplifting and calming at the same time; Black Spruce and Pine (Pinus kessia) are particularly suited for this.

As energy pathways are opened, strengthened, and brought into balance, the body returns to its natural rhythms and energy flows naturally. The body, mind, and spirit are brought back into balance. Rose essential oil (Rose 'otto') is a wonderful oil for balancing and integrating the energy pathways of the body. Facilitate this healing by gently 'anointing' your friends feet with Rose oil and then along them to bask in the high vibration healing of this beautiful flower. Ylang Ylang can also be a perfect balancer, bringing the masculine and feminine energies into harmony. Remember, with all the oils, the tiniest amounts will have important healing action; the aromas should always be subtle and pleasant for both the client and practitioner.

The practice of reflexology nourishes both the practitioner and the client. When healing occurs, both experience a sense of well-being. This well-being can carry into other areas of the clients and practitioners life and the benefit extends out into the world. Reflexology is profoundly helpful tool in assisting oneself as a practitioner, and one's client, in becoming vibrantly healthy.

About the Author:

The author has made available much information about aromatherapy, such as using peppermint essential oil and other wholesale essential oils.

Panic Attacks And What To Do

Short Guide To Panic Attacks Causes And Symptoms

by Will Campbell

Panic attack is a paroxysmal disorder, accompanied by a feeling of fear associated with symptoms that disturb the subject : headache, throbbing, chest tightness, sensation of defecation, imperative need to urinate, fear, for example. Any one can feel the effects of panic attacks, although it is more prominent in people suffering from a persistent sickness ( e. G. Cancer ) or persons living under stress.

In most cases, panic attacks are accompanied by phobias and anxiety episodes. These elements can affect both the personal and pro life, because the person who suffers from this condition feels an increased fear in varied life situations, not being able to face common problems.

Panic attacks aren't due to a certain factor. Heredity, biological factors, stressful life events, a catastrophic way of thinking- all of these have a role in triggering a panic attack. Some experts underline the job of biological factors, while others believe that panic attacks don't occur lacking the presence of experiences in childhood and psychic conflict.

Some folk are more predisposed to panic attacks, especially if their folks suffer from depression, panic- related disorders or bipolar disorder. In adolescence, these individuals will be afraid of facing unfamiliar eventualities, asking for the help of others.

The most typical symptoms of a panic attack are : hyperventilation, dyspnea ( trouble in respiring ) or sense of suffocation, fast, heavy or irregular heartbeat, chest discomfort, sweat, nausea, stomach discomfort, dizziness, shock, tinnitus ( ringing in the ears ), chills or heat waves, etc .

Managing a panic attack is comparatively easy. If a person has been diagnosed with these symptoms, some methodologies can stop the attack. Step one is to relax the muscles, followed by some breathing exercises. Excepting home treatment, a combination of psychotherapy and medications produces good results. The progress is generally noticed in 6 to eight months.

Panic attacks can affect our entire life, by stopping us to behave and act routinely at work, in society or at home. It is a problem that has to be taken seriously and treated as early as is possible. Drugs and alcohol abuse aren't a solution.

About the Author:

Want to learn how to stop a panic attacks? Find out how a simple and natural technique can have you overcoming panic attacks fast.

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Omega Massage Chairs

There is quite an amazing variety of massage chairs available with many interesting features. One of the best manufacturers is Omega massage chairs. They provide a line of strong massage therapy combined with great aesthetics. They build their chairs for long-term reliability. They have certainly earned their spot as one of the top brands in massage chairs.

If you are in the market for a massage chair, check out the top of the line from Omega. The montage premier massage chair is a total therapy center. It not only has a variety of massage techniques but also comes with other therapies to provide for your relaxation needs.

Omega has programmed five automatic full body massage programs into the montage premier. Each of these programs has a different therapeutic theme. Select the one that most suits your needs at that time. One touch buttons make it simple to get a relaxing massage.

Many people underestimate the importance of relaxing your mind. The mind needs to let go to release the tension is holding over the body. The montage premier is designed with this in mind. Relax your mind with soft, rhythmic music. This massage recliner comes with an MP3 player and included headphones. No other high and massage chair includes music in their chairs.

Many sports therapists routinely apply heat to reduce swelling. When the muscles are exerted the muscles and soft tissues undergo more stress. This can lead to swelling and slower blood circulation. The application of heat is believed to reduce swelling and to improve the circulation of blood and that area. The montage premier comes with full body heat with individual area controls. Set the heat in areas that you choose.

chair by Omega. It comes with highly varnished wood armrest and a matching side table. This is just a sharp looking massage chair. However, the Prestigio has one of the most invigorating massage is on the market. This recliner is the steel fist in a velvet glove.

The Prestigio massage recliner comes with very effective in penetrating massage therapy. It has some invigorating and stimulating massage programs. It is especially effective in the shoulders and neck and also the lower back. In fact, it has a deeper reach in the lower back than almost any other chair we have tried on the market.

The Orion massage chair by Omega is a full body capable chair priced at just $1000. The Orion comes in a handsomely designed chair and features automatic programs and manual programs. It has the capability to massage the back, the buttocks and the legs. It even has a hidden holder for the remote control.

The Orion massage chair comes with three manual massage techniques. It also has automatic programs that run the entire chair. One of the special manual techniques is the sway massage. This way massage provides a side to side motion similar to a Hawaiian lomi lomi massage. This is very relieving to the shoulders and back.

Anytime you are shopping for a big-ticket item like a massage chair, be sure to examine the warranty. Warranty coverage is your long-term insurance on your investment. Omega massage has one of the most comprehensive warranties for its products in the industry. It is important to note that you will get reliable and quick service if it was ever needed.

There are many massage chairs to choose from. It is important to stick with a reputable manufacturer who stands by their product. Omega massage has been leading the way with it striking designs and effective massage therapy. Check out one of the Omega massage chairs and see what you think.

You can see all models of Omega Massage Chairs. These massage recliners come with the best feature set for every price point compared to Sanyo and Panasonic. You just will not find a better value than an Omega Massage Chairs. Invigorating massage therapy whenever you need it.

Physical Therapy

Physical Therapy for Returning Soldiers

by Amy Nutt

Thousands of soldiers are returning from the wars in Iraq and Afghanistan with moderate to severe physical injuries. Such injuries include head tram, loss of limbs, and debilitating injuries to such areas as the arms and legs. Medical providers are utilizing a number of treatments to help these brave men and woman return to civilian life.

Service dogs are helping to counteract the effects of Post Traumatic Stress Disorder (PTSD) by providing dogs to help calm and relax a soldier suffering from PTSD. The dogs sense a soldiers anxiety helps calm the soldier through the use of touch. The dogs are a loving distraction from stress. The dogs have two years of special training to help people with cognitive disorders and physical disabilities.

The Walter Reed Army Medical Center (WRAMC) is the central point of helping soldiers recovering from traumatic injury. The Walter Reed Health Care System (WRHCS) consists of ten facilities in three states. Physical therapy services include rehabilitation treatments in areas as neurorehab, orthopedics, and amputees. The service is divided into five major sections: inpatient, orthopedic inpatient, outpatient, amputee, and aquatic therapy.

For physical injuries medical providers deliver various methods of treatment such as ultrasound, heat, ice and massage therapy, as well as a carefully designed exercise program. They also employ such treatment techniques as bands, medicine balls, stretches and exercise bikes to help e purpose is to strengthening and condition weak, sore, and injured muscles and joints. Often physical therapy has been more productive than surgery.

The physical therapist will also perform different tests to diagnose the patient's condition. After completing the assessment, a treatment plan is discussed and therapy begins. Pain management is a key component of physical therapy.

Other physical therapy treatments include postural training and ergonomic training. Also called Human engineering, the applied science of ergonomics is focused on designing and arranging objects that patients use regularly so that patients and objects can interact adeptly and safely. For instance, work arrangements to accommodate the patient could consist of providing a more comfortable chair, sitting closer to a work desk, lowering the computer keyboard, arranging items to be at easy reach. This is often done for soldiers with back pain. Techniques and modifications are implemented to fit the patients specific medical condition.

Exercises are an essential part of physical therapy treatment. This can include swimming, using a treadmill, stretching techniques, breathing techniques, lifting weights. These exercises are not only for clinic use, but also for home exercise. As well, therapeutic techniques are designed to help soldiers learn how to function with artificial limbs.

The trauma of war can be emotionally debilitating. For returning injured soldiers, physical therapy includes mental health therapy. This can include providing coping strategies on how to deal with a loss of a limb, overcoming the feeling of helplessness, overcoming the feeling of isolation and depression, and showing the soldier that life can still be productive and meaningful.

Soldiers deserve the best medical treatment for their service. Because there are so many soldiers returning from war seriously injured, it is important that heath care providers are there to help them return to civilian life.

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We help you with all questions about our physical therapy products and supplies. Our physical therapy products includes carts, electrotherapy equipments, massage therapy supplies, and much more.

Anti Aging Is Good Health

Anti Aging Guide: More Than Just Skin Deep

by Sandra Donnely

Are you interested in retaining your youthful appearance? Most people are trying to fight the aging process and maintain their beauty and young appearance. A whole industry has sprung up called anti aging. Anti aging is a broad category targeting all aspects of maintaining your health and beauty. Most people are familiar with cosmetic companies offering a whole range of anti wrinkle creams and ointments. On the other side is cosmetic surgery where your appearance can be changed by skilled doctors. In between is a whole host of other products and services targeting the fight against the aging process. Aging is a complex issue that is just in the beginning of being understood. What is known is that skin is just the superficial layer and the muscles and tissues below the surface need treatment as well. Now, massage chairs are offering massage therapies to help the fight against aging.

Two major factors which can cause the body to age rapidly is the lack of exercise and stress. Exercise helps to keep the body in top condition. The muscles stay more flexible and strength and endurance are enhanced. Without exercise, the muscles atrophy. They breakdown and they cannot support activity for long. Stress is another key ingredient to aging. Stress can cause toxins to build up in the body. These substances cause muscle stiffness and can deprive the body of precious oxygen. If left unchecked, stress will start to show up by accelerating the aging process. Both of the elements cause unnecessary and premature aging of the body and skin.

It is impossible to live life without stress. The question is how do we minimize it and quickly reverse the effects of it on the body? We come under pressure from all angles. As we are put under stress, our body reacts. Stress mobilizes your major organs and activates your muscles for action. Your body is ready to take physical action. Trouble is that most of the stress we have is mental. I am late to a meeting and I need to get in the car and drive their quickly. My body is racing, but I am sitting down in the car. Meanwhile, the stress is causing chemical reactions in the body. The body builds up waste products as well, such as toxins. But we do not give the body a physical release of these items.

Take a moment and really look at your reaction to stress. We come under pressure from a due date or other deadline. We put more pressure on ourselves to meet it. This pressure is stress. Stress helps us build up the energy to overcome the challenge, but not without a cost. The stress causes a chemical reaction in our body to provide the energy. These chemicals do there part, but waste products result. These waste products are toxins. Our blood and lymph systems flush out many of these toxins, but others are still trapped in the muscles. Massage therapy is a proven technique to flush out these toxins from the muscles. Many of the top massage chairs have massage therapies such as shiatsu or Swedish which both flush out toxins and also induce relaxation.

What is the relation between the process of stress and anti aging to counter act this process? The major organs support the body to either fight or flight. This mobilizes the feet and hands for action. Reflexology massage is geared to reverse this exact process. The hands and feet have certain points that are related to the major organs via meridian lines. Reflexology massage stimulates these trigger points to calm the major organs and induce relaxation. This helps to reduce the reactions to stress and to help induce whole body relaxation.

Welcome to the modern world where stress comes with the territory. Stress seems to be almost automatic like breathing. It is hitting us all the time from every direction. Since stress is continuous our treatment against stress must also be continuous. We have to periodically flush out the excess toxins that are building up in our body. Massage therapy is a practical way to do this. Massage chairs offer the convenience of 24/7 access and effective therapy. They are also the most economic way to receive massage therapy on a frequent, recurring basis. Add a massage chair to your arsenal to looking your best and keeping your body healthy.

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Find out how massage chairs can help you to stay fit and look younger. We offer a large selection of the top manufacturers from Sanyo, Omega, and Panasonic. Peruse our anti aging therapy, features and so much more. We show massage chairs by massage therapy with our Massage Chair Comparisons for your perusal.

Different Sources of Chairs

Office Furniture Found Cheap

by Dennis Spencer

Regardless of the type of business you are in, you probably have an office, even if it is at home, and one thing that all business offices have in common is a variety of business office furniture. Let's take a look at the different types of office furniture that you may need for your business, regardless if you are setting up a new office, remodeling or updating an old one or expanding your current situation.

In 1989, when I got married, I moved into a charming little basement apartment. Oh yeah, it was appointed, but not luxuriously. I would say that the things we had in those early years definitely fell into the "necessity" category. The thrifter couch, the hand-me-down dining table and chairs, and a tv we borrowed from an relative were all pretty basic. When we eventually got a small end table and a lamp it seemed like we were indulging just a bit. Over time, a table and lamp slowly moved their way from the luxury category over to the necessity category. Nothing in the real world had changed, only our perception of it. This is how I have come to view luxury office furniture.

Today, there is a lot to choose even from pre-owned office furniture, from executive chairs and reception chairs to conference tables and cupboards. Dealers in used office furniture are there to offer you the best deals. They not only offer low prices, but also branded products. The look of your office can work a great deal for your business. In such cases branded office equipments give you an added edge. Therefore, used office furniture options allow you the luxury to have quality branded furniture and that too without burning a hole in your pocket.If being an economical option is not reason enough for you to buy used office chairs and second hand desks, there's more. Thousands trees are felled all over the world every year for manufacture of wooden goods including furniture. Purchase of recycled office furniture not only helps you cut down on the cost but also on the number of trees felled.

File cabinets are a must have piece of business office furniture that anyone could use. Owning a business, you know that there are important documents and files that must be kept for important reference, tax purposes and the daily functioning of your business. Though files can be stored in file drawers that are included in a desk, usually more space is needed so your options are two or four drawer cabinets, usually made of metal or wood products.Unless you have a standing desk, one piece of business office furniture that everyone needs is a chair. Office chairs come in a wide price range, a variety of sizes and a wide range of materials.

So, as I sit here surrounded by my run of the mill, middle of the road office furniture, I am forced to ask myself a metaphysical question. Am I happy with having what I once considered luxury office furniture, or do I now see it all as a necessity and therefore yearn for something nicer. That's a question everyone gets to ask every time they make the choice to increase their lifestyle or not. There's nothing wrong with getting nicer things, just be clear about what you see as indulgence and what you see as essential. Good luck!

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