Back Pain Relief

Find Relief For Your Back Pain

by Russ Campanella

Back pain can be debilitating. Fortunately, there are some exercises that you can do to help prevent this pain from reoccurring.

For the first two days after an acute injury your doctor may want you to have bed rest. Just after an injury, your may be having muscle spasms. This is your body telling you that you have an injury and that you should not move. During these two days, lying on a hard bed may relieve the spasms.

Once you have reached two days, it is time to get back out of bed and start moving. If you stay in bed too long, the muscles become weak and healing takes longer.

A normal schedule works for most people to help to recover quickly. Normal walking and sitting are better than lying in bed or than starting to exercise too soon.

Until you have completely recovered from the injury, you will want to stay away from activities that are considered high impact. You can begin walking or swimming. These low impact activities will strengthen the back muscles. Stretching will help to increase blood flow, and loosen tight muscles. Warm showers may help to keep those muscles loose and make exercises easier for you to do.

At some time between two and eight weeks, the back pain should be gone and you will be able to do more strenuous exercises. The doctor or therapist will help you to develop an exercise program to strengthen muscles without causing further injury.

Your exercises need to target your core muscles. The stronger that these muscles become, the more support you are giving to your spine. Strengthened muscles take away the stress off the joints of your spine. This is essential to prevent more back pain.

Strengthen core muscles in order to prevent or reduce back pain. In fact, many people find that these steps will actually eliminate back pain altogether.

In addition muscles that are not stretched on a regular basis can become shortened. Shortened muscles cause the spine to be out of alignment and may give you pain. By choosing stretching exercises, the shortened muscles are lengthened and pain is relieved. If the muscles in your back, buttocks, hamstrings or quadriceps are tight, it often affects spine alignment. Stretching muscles can relieve this problem and increase joint mobility in the spine.

If you do have a back injury, the doctor may give you a prescription for pain medication. Regular strengthening of core muscles will help to to prevent further injuries and pain.

About the Author:

Are you suffering with debilitating sciatica or leg pain? Get relief with chiropractic new york. Spinal decompression, Cold Laser Therapy and ATM2 provide fast relief. Check out your options at thechiropractic nyc clinic.

Low Back Pain

Get Some Reprieve For Your Low Back Pain With A Massage Chair

by Steve Vargas

Back pain at some point will rear its ugly head with most of it. It may be lower back, shoulders or maybe the neck. Either it is the result of injury or it is the more gradual progression. If it is more gradual, then do not wait until it is a problem to get it looked at. If you are injured you go immediately, but when back pain just creeps up, then we do nothing. There are treatment options available. Preventative options are better. Check with your health care professional on a course of action for you. Most likely, massage therapy will be part of the healing process. Professional massage therapy is preferred, but not always convenient. Massage chairs are another alternative with many benefits

There are many possible causes for back pain, but the most common are from lifting, posture, sitting, pregnancy, stress and injury. More traumatic back pain is usually associated with lifting and injury. Usually a sudden sharp pain is felt and the damage is done immediately. Minor back pain, on the other hand, may result from posture, sitting, stress, or even pregnancy. These pains accumulate over a period of time and result in dull, prolonged aches and pains. These can be cumbersome to live with and cause considerable discomfort. Finding out how to help heal these conditions requires a multi-prong approach.

If you recognize that you are suffering from discomfort associated with back pain, get medical attention. Explain what you feel to your chiropractor and come up with a plan of action. Back pain can be debilitating, so waiting does not cure it. Understanding the causes is an important first step to starting the healing process.

Is your back pain going to get cured by doing the same thing you have always done? Most likely not. You may have developed habits that are leading to the pain you are feeling. Your posture may be the cause of your back pain. You may need to stand up straighter and hold your shoulders back. This requires effort and reinforcement. This is the type of information you and your health professional should be discussing. Your health professional can help you set the course back to normal.

Part of the healing process may require massage therapy. Although a professional massage therapist is the preferred method for massage therapy, massage chairs have some particular advantages. Massage chairs offer a tremendous variety of massages. You can receive shiatsu, Swedish, deep tissue, reflexology, kneading, chopping, compression, and pressing to mention a few. The premier massage chair brands provide full body massages from your head to your feet. Additionally, perhaps the most important advantage may be in home convenience and 24/7 access. Find out what is right for you.

Consult with your doctor or chiropractor and find the best course of action for your particular condition. Do not just continue to live with the pain. Find relief for your back pain. There are many options available today. You owe it to yourself and your family to get the healing process going. Relieving your discomfort can go a long way to changing your outlook on life. Do not wait find out how you can get relief today.

About the Author:

Seek advice on your back pain and get relief. Massage Chairs have a tremendous variety of massage therapies. Do not let aches, pains and soreness run your life, when a Massage Chair is just what the doctor ordered.

Buying A Massage Chair At Home Shows

Buying A Massage Chair Online Or Home Shows & Fairs

by Jack Cooke

If you are feeling out the market for massage chairs, then consider going to a Home Show or County Fair. You may find massage chair vendors. We have had many clients buy massage chairs at Fairs, for instance, and then only have a series of problems. We checked into a number of these venues as mystery shoppers posing as serious buyers. Based on input from our customers and our own firsthand look, we offer 5 tips to avoid mistakes, so you get the best massage chair to meet your long term needs.

1. Massage Chair Motors are Vital: You want to find out 2 things. Find out where the motors are made. The best motors come from Japan. They are precision made and long lasting. The motors need sufficient torque to power through the massage, since all your weight is put on them. You also want to ask how many motors they have. It is far better to have fewer high quality motors then many. You want to avoid getting low quality motors or you will have many service calls in the future.

2. Beware of Over Generous Warranties: Many of these vendors promise very compelling warranties. The question is: Will they be here tomorrow to honor that warranty? One way to find out is to ask the salesperson if they have independent internet dealers, (That doesn?t mean their own website or E-bay!). Or even better, do they have retailers that have physical brick and mortar locations (preferable a known chain store). If not, then chances are they may never answer your call down the road for help. (The number you have reached has been disconnected and there is no new number--beep!).

3. We Get Our Massage Chair From Panasonic's Factory: One of our favorite sales claims is where the massage chair comes from or where it is made. Some of our customers told us that salespeople would claim to get their massage chair from Panasonic's factory. This is a weird claim and we see it as a tactic to get you to believe somehow their quality is the same, but of course at a substantial discount to the Panasonic chair. Now, how could this be? It must be the same as the Panasonic, be careful!

4. Can't Find the Kitchen Sink: We were surprised at how some of the booths were set up for some vendors at Home Shows and County Fairs. There are many manufacturer's that display at these shows and they will have 1 or 2 models to try. On the other hand, there are small importers that just got a container load of everything but the kitchen sink. Their booth is piled high with the stuff and they have a massage chair crammed in there as well. Be careful, that the chair being offered wasn't just the last great deal he got. Because after the sale, the chair becomes your problem. They may not have a national technician service network or even parts on hand. Go with the major brands and you will not regret it!

5. The Deal is Too Good to Be True: Finally if a chair is selling way below market value of a name brand chair. You may be thinking, Wow, I can't believe the deal I am getting. It is almost too good to be true. Well, we hate to say it, but? Chances are it is too good to be true! Stay away! You're probably buying a refurbished chair or a piece of absolute junk. You get what you pay for!

With the help of our customers, we offer you these nuggets of advice when shopping at a home show or county fair. There are many excellent massage chairs at these events. It is a great venue to take a break and try one. You will find the major manufacturers at these events and can take advantage of their special show price. Just make sure if you are seeing too good of a deal, then dig a little deeper to avoid some of the pitfalls we point out for you.

About the Author:

We trust you found this article enlightening. Check out a Massage Chair Review on the best massage chairs available. We write Massage Chair Reviews on all the national brands. Browse our massage chair review index, see our articles and see what massage recliner is right for you.

Zero Gravity Massage Chair Recliner

Review About The Zero Gravity Massage Chair Recliner

by Eric Roberson

We are starting to see the term zero gravity be used in many different front lines. Massage chairs now have incorporated a zero gravity position. The zero gravity position adjusts the chair to better support the human body. The original zero gravity position was developed by NASA. It was used for launching astronauts in rockets. Now, massage chairs are starting to integrate the zero gravity position.

Originally, NASA developed the zero gravity position as a way to reduce the stress put on astronauts during takeoff. The astronauts must pull many times the force of normal gravity.

NASA found through many trials and errors that the best position for an astronaut was to have them recline fully on their backs. Additionally, they found that by raising the lower legs above the heart they were better able to withstand more fours. This position was termed the zero gravity position.

Massage chairs definitely help to relieve tension and stress. However, they aren't going to launch you to the moon. The zero gravity position of a massage chair is designed to better distribute the weight off of your spine.

Massage chair manufacturers are incorporating zero gravity positions to support the weight of the body. This helps to reduce the pressure on the spine while keeping the sitter in a comfortable position. The zero gravity position can be very helpful for those with back pain problems.

Many massage chair companies have developed zero gravity positions. They utilize automatic controls which automatically put the sitter and the zero gravity position. This avoids having to make a number of adjustments to find a true zero gravity position.

Sanyo developed its model DR 7700 massage chair with two different zero gravity positions. Each of these zero gravity positions helps to reduce stress on the spine. Each position is controlled by its own button on the remote control.

The zero gravity position seems to better spread the weight of the body. When I tried it, I did not feel weightless, but it did feel more comfortable. Each of the zero gravity positions would help to relieve the body's weight off of the spine.

Most zero gravity massage chairs are designed to be set to more than 10 gravity position. Each of these zero gravity positions are intended to better support the weight of the body. This is achieved by reducing pressure on the spine making the sitting position more comfortable.

Some massage chairs may not put the legs fully above the heart. Don't despair if you think that is important and you like the chair? Simply put a pillow underneath your legs and it will have the same affect.

This is a positive trend to cede massage chair companies integrating more ergonomic features. The zero gravity position is a comfortable position for relieving the weight on your spine. This can be very helpful for people with back pain or other back discomfort.

The Sanyo DR 7700 massage chair has two different zero gravity positions. Each position has slightly different angles and tilt. The choice of what is more comfortable is left up to the user. This enables you to find what fits you more comfortably. Massage chairs are advancing rapidly and many are now incorporating the zero gravity position.

About the Author:

The relaxing zero gravity position is just one of the package of features you will discover with massage chairs. We have the top brands including Panasonic, Omega and Sanyo. View these Zero Gravity Massage Chairs and find find the features just for you. Get great reliability with Sanyo Massage Chairs to deliver effective massage therapy everytime.

Fit Over 40

Staying Fit Over 40: Massage Chairs Absolutely Console You

by Monty Anthonyerson

Fitness over 40? Impossible, you think? Well, think again. As you get older your metabolism slows down. A woman over 40 is faced with a decreased metabolic rate. This metabolic decline actually starts in her mid 30s. There are three prongs to fitness over 40. It is all about diet, exercise and massage chair therapy.

When the metabolic rate begins to drop, you will feel like you have less energy. Women can struggle with this in particular. However, it does not need to remain the same. You have to motivate and then your have to work, and not lollygag around. The main problem is simply giving up, like a new years resolution. Women face more pressure then men to maintain a nice figure.

Fitness over 40 requires determination, a healthy diet is paramount. Too much high calorie intake only adds to the mid-life tire. Dont contribute to the bulge by eating the wrong foods. Balance your diet and eat meals consisting of more fruits and vegetables and just a little of everything else.

Fitness over 40 is achieved by eating several small meals a day that consistent of fruits and vegetables and protein. Protein should come in the form of nuts, lean meats, fish, and so on. You should stay away from saturated fats if at all possible.

How about going for a walk? Walk around the block for 30 minutes. Take the dog and the kids. It can be a good time and healthy for everyone. Try to do this type of light exercise 4 to 5 times per week.

Exercise, exercise, exercise, and exercise. At least 4 times a week. You can do light exercises like going for a walk. Walking can raise your heart rate and help increase your lung capacity. You breathe better after periodic exercise.

The third member of the triad of vitality over 40 is massage therapy. Food is the energy and exercise processes the energy. Massage helps recuperation of the body and muscles. This is the great circle of vitality.

The glue to the triad is massage chair therapy. Massage chairs add the convenience of availability. In other words, they are easy to add to your routine. Just take a quick 10 minute recuperation break and feel your vitality improve.

Massage chair therapy offers a practical way to integrate massage into your daily exercise routine. Start with a brisk warm up massage. Get the blood flowing with some morning shiatsu. Invigorate your muscles with the chopping massage. This has an excellent loosen effect. Limber up before a round of golf.

Arm yourself with the right tools. Set up a routine that you can follow. You can warm up in your massage chair, do some light stretching and then go for a walk. Talk a 5 minute warm down massage and you are as good as new. Integrate some real positive into your routine and watch it flourish with results.

In addition to the above recommendations both men and women of all ages, but especially over the age of 40 should exercise approximately 4 to 5 times a week for 30 minutes at a time to keep their bodies fit and their weight optimal. By combining a healthy diet, conscious fitness and massage chair therapy your body will serve you for a long time.

About the Author:

Keep yourself in the best shape even if you are over 40 with a Massage Chair. Help increasing your recuperation from workouts both mentally and physically with daily use of massage therapy. Check out our full range of Massage Chairs from the the best manufacturers including Omega, Sanyo and Panasonic. See why these companies are the best.

Omega OM 510

Massage Chair Review Of The Omega Model OM-510 Massage Recliner

by Justin Spada

I want to share a massage chair with you that is perhaps the best in its class. It has a striking design with beautifully varnished wood armrest. It's one of the few massage chairs that actually looks good in a room. It also looks comfortable and relaxing to sit in. This is the OM 510 Prestigio massage chair. The OM 510 Prestigio massage chair is manufactured by Omega massage.

The first thing you notice about the procedure massage chair is its elegant design. The OM 510 comes with beautifully varnished wood armrest. A designer side table is thrown into match the wood armrest. This complements the decor of many rooms.

The greatest strength of the Prestigio massage chair is its automatic programs. The sequence of massage techniques and location provides a unique and invigorating therapy. These massage programs will soothe and relieve your aches and pains.

What we really noticed about the Prestigio massage chair compared to almost any other chair on the market today is its lower reach in the back. The lower back is often referred to as the lumbar. The OM 510 provides a penetrating massage to the lumbar and penetrates much lower than anything available.

You will find that OM 510 comes with four massage techniques. These massage techniques are different movements of the massage rollers. You can select the type of massage technique that best fits your need. These four massage techniques consist of rolling, kneading, tapping and combination.

Another great feature of the Prestigio massage chair is that it comes with different areas of coverage for your back. You can select a manual massage technique and have it concentrated on the lower back. This is a great way to work through a tight area. There are four different areas to choose from.

Ever need a good foot massage? The Prestigio massage chairs got one. It has a reflexology foot massage feature. Just insert your tired feet into the foot wells and a firm compression massage will be given. This is great to relieve tired and aching feet.

The air massage may also be switched to manual mode. In manual mode, you can select to focus the air massage on a given area. For instance, you can select to just have your feet massage. The massage chair will then provide a soothing and relieving compression massage for the feet.

There is also another subtle feature and the Prestigio massage chair which is its knee stretch. During the course of the automatic massages, eight gentle knee stretch will be performed. It is integrated into the master program and provides for a slight stretching of the knee joint.

The Prestigio massage chair has an old-school function which I hope makes a comeback in other chairs. Massage chairs got their start with vibration massage. The Prestigio mounts the vibration on the rocker roller arms. A soothing vibration massage can be activated while the rollers are kneading or tapping. This provides additional stimulation be on the massage motion.

The OM 510 massage chair has power recline and leg rest. Just hold the recline button and the chair back will recline while the leg rest comes up. You can push automatic reset at any time during the automatic massages.

The Omega Prestigio massage chair is quite an impressive machine. Its beautiful exterior complements the decor of most households. It has a striking design, but underneath the Prestigio as it where it counts. The massage programs are great for relieving tight muscles. It has deeply penetrating massage techniques which will provide rejuvenation. The OM 510 massage chair will provide years of invigorating and thoroughly relaxing massage therapy.

About the Author:

Check out all the details of the OM 510 Massage Chair by the Omega Massage Company. This massage chair also comes with a 5 year limited warranty at no additional cost from the factory. We also carry the full line of the Omega Massage Company Chairs at Massage Unlimited.

Human Touch HT-1650 Massage Chair

Product Review Of Human Touch HT-1650 Massage Chair

by Justin Kruger

The Luxury massage chair recliner model HT-1650 is the subject of this product review. The HT 1650 is made by Human Touch. The HT1650 is unique in that it looks like a normal recliner, but has many massage therapy capabilities. Let us take a look at this unique massage chair, the HT-1650 by Human Touch.

We are first going to look at warranty coverage. We emphasize this because we have seen our share of customer horror stories of going with a small massage chair importer. They then run into problems and get stuck with a chair that doesn't work, no parts are available and no one can fix it. We always recommend going with a recognized brand with higher quality standards and longevity.

Let us take a look at the warranty coverage provided by Human Touch for the HT 1650. With this model, you get 5 years on the structure of the chair. They also give you 3 years of parts. Labor is 1 year and field service or in home technician service is provided for 90 Days. This is a luxury level massage recliner and the warranty coverage is pretty good. This warranty is more on par with the top manufacturers in the industry.

Human Touch provides an arsenal of automatic programs in the HT-1650 such as full body sore muscle relief, sports and back therapy, leg- foot-hip therapy, neck-shoulders relief, after work stretch, morning wake up, night time soothing, and massage demonstration. There are also 4 manual massage treatments with the following: rolling, compression, kneading and percussion. You can pinpoint certain regions of you back to hit those trouble areas as well.

Before selecting a manual massage function, you can select the acupoint detection. The acupoint detection system performs a scan of your body. The chair will detect your individual acupoints. These are trigger points located throughout your back of which there are almost 100. The computer then records these points and will then stimulate them when performing certain massage techniques like shiatsu. To perform the scan you manually have to set the shoulder height and lower the massage intensity.

The HT-1650 comes with a hidden calf and foot massager. The calf and foot massage doubles as a regular leg rest when not being used for massage. This calf and foot massager is hidden in the front of the chair. The massager can be flipped to reveal the calf and foot massager. This is a great feature in that the calf and foot massager can be hidden from view when not in use.

The calf and foot massager is used for providing a compression massage to either the feet or calves. The compression massage utilizes a squeeze, hold and release technique favored by massage therapists around the world. The calf and foot massage uses a compressor to deliver pressurized air to the airbags which perform the compression massage. This massage is very invigorating and relieving for tight calves and for loosening up the feet after a long day.

The massage remote control is thin and has controls on two sides. The main controls are on the front of the remote and the massage comfort, heat and roller position are located on the side. The remote fits into an upholstered pocket on the side panel of the recliner. There is no remote stand which is nice. The concept of the HT 1650 is to have a massage chair hidden inside a normal upholstered recliner. We think Human Touch has very effectively accomplished this goal. Overall, this is a very effective massage recliner with some therapeutic massage therapies in the luxury class of massage chairs.

About the Author:

View the HT-1650 Massage Chair Recliner; Certainly, one of the most unique massage chairs on the market. We have reviews for Human Touch Massage Chair. View our article library, product reviews, and so much more information to assist you with your research for the perfect massage chair.

Massage Chair Review

Massage Chair Brief Of The Ultimate Shiatsu Massage Recliner

by Jack Weaver

What is a shiatsu massage chair? Shiatsu massage is a specific type of massage therapy with its roots in Japan. Many massage chairs came from Japan and shiatsu is what Japanese are most familiar. So many massage chairs got labeled as shiatsu massage chairs. Now it seems everyone is using the shiatsu designation. We take a look at shiatsu massage and its origins which can then be used as a benchmark to determine which massage recliners would fit in this category.

Massage therapy has been used for over 5,000 years. It has different origins in China, Egypt and India. Shiatsu massage therapy is an offshoot of Chinese medical arts such as acupuncture. Acupuncture uses pressure points in the body to promote healing. The Japanese adapted acu pressure to control and regulate the flow of energy in the body. They noticed that applying pressure to specific points reduced discomfort and pain in the body. A body of knowledge developed using specific pressure points to induce total bod relaxation which formed into the traditional shiatsu massage.

As the pressure points were being discovered and correlated to different body parts, massage therapies were used in conjunction. Massage techniques such as chopping and kneading were used. Chopping helps stimulate the muscles to increase blood and lymph circulation. Kneading was found to elongate the muscles to help increase flexibility and healing after physical exertion. The use of pressure points where firm pressure is used with either chopping and kneading started the foundation to traditional shiatsu massage.

With this background in shiatsu massage therapy, we can now look at massage chair recliners that provide this type of techniques. Some of the premier massage chair brands like Panasonic, Omega and Sanyo have chairs that meet these parameters. Many of these chairs have sensors to detect your acupressure points. The software then adjusts the massage to target your individual pressure points. Some of the best massage chair recliners providing shiatsu massage therapy are presented here.

One of the original lineages of shiatsu massage chairs are by Panasonic. The EP 30003 massage recliner provides two different styles of shiatsu style massage. It has the traditional shiatsu massage and also the Junetsu style. The Junetsu style differs from traditional shiatsu with the use of small circular and penetratng motions. The Junetsu style is good deep tissue relief. The combinations in the auto programs are well thought out for a therapeutic and relaxing massage.

The Sanyo SA 5000 uses a physical shape sensor to measure the users body. This is a high tech gadget to keep the shiatsu massage hitting the right acu pressure points. The interesting feature is that you can move around in the chair and the shape sensor readjusts where your pressure points are located. This is perfect for those who squirm more during the massage. The chair will still zero in on your points and hit them with relieving accuracy. Sanyo has got your back!

In addition to effective and penetrating shiatsu style massage, the Montage Premier by Omega delivers a total massage environment. Omega builds in music therapy where you can put on the headphones and let ambient noise disappear. While you are relaxing, the Montage Premier has full body heat to help with blood circulation and relaxation. And if that is not enough, this Omega chair will stretch out your lower body. This chair comes with a lower body traction system. Stretching and elongating muscles is also part of the shiatsu tradition.

Of course, there are more massage chairs that provide shiatsu massage therapy, but these are the best of the best. Find out if shiatsu massage is right for you. If so, then you will do very well with any of these chairs. Many companies advertise that they perform certain functions, but they may not actually deliver it. If you stick with the top brands like Sanyo, Omega and Panasonic then you will get years of shiatsu massage therapy from your massage chair.

About the Author:

If you are in the market for a Shiatsu Massage Chair, then see all the best Shiatsu Massage Chairs made by Panasonic, Sanyo, Omega, Health Tec, Massagenius and more. Browse our massage chair articles, reviews and options.

Product Evaluation Of Montage Premier Massage Chair

Product Evaluation Of Montage Premier Massage Chair Recliner

by Rick Petersen

The Omega Massage company is a national leaders in massage chairs. They have developed a complete line of massage chairs to meet your most demanding needs. Their high end massaging chair is the Montage Premier. This luxury model of massage chair delivers the most comprehensive massage treatment. The Montage Premier provides the most complete environment for your relaxation and comprehensive relief.

Omega designed the Montage Premier to be a very therapeutic recliner. It contains many features to help your total relaxation experience. This recliner is also wheel chair accessible which makes it easy for anyone to get in and out of.

You will see a variety of massage therapies upon examination of the remote control. The Montage Premier also comes with a wireless set remote. You can access about 80% of the functions using this small portable sub remote.

There are a number of features which enhance your comfort and relaxation with the Montage Premier. This massage chair has an adjustable leg rest which can extend out an extra 4 inches. You can also adjust the chair back and leg rest electronically.

With five automatic massage programs, you can these programs are specifically designed to help provide specific relief. These automatic full body programs offer you a range of different treatments depending on your needs. This gives you a variety of treatment options at the touch of a button.

You will get comprehensive back coverage with the Montage Premier massage chair. It is great for the lower back as well as the shoulder and back areas. There is a long 30 inch stroke length which enables the rollers to cover a wide area.

Choose from the 4 different manual massage techniques. These enable you to select a specific massage technique such as chopping, kneading, rolling or shiatsu. You can also adjust the speed of the chopping and the kneading massage to suit your level of pressure required.

For full body relief, and air compression massage is integrated into the Montage Premier recliner. There are four levels of air compression intensity. This allows you to adjust the level to suit your needs. The soothing relief of compression massage is perfect for the larger muscles of the body.

The air massage can be used for relieving the larger muscles of your body. Specifically the air massage targets your feet, calves, hips, buttocks and also the arms and hands. This gives you a variety of areas to concentrate on as well. You can specify a specific area for relief such as the feet.

The Montage Premier comes with full body heat. There are individual controls which allow you to set the heat for different parts of your body. Heat is commonly used to reduce swelling and helps to improve circulation in the area applied.

Headphones are a great way to cut out the ambient noise. The Montage Premier massager comes with an in music player and headphones so that you can tune out the world. Just listen to soft, rhythmic music to help quiet your mind. This will give you a much better massage when your mind is relaxed.

Omega massage created the Montage Premier to be the most complete massage chair on the market. It certainly provides a greater overall relaxing experience than other brands. The addition of other therapeutic treatments helps to provide a greater massage experience. It has strong and effective massage therapy which will provide relief and invigoration. If you're looking for a high-end massage chair, then you should take a deeper look at the Omega Montage Premier massage chair.

About the Author:

Learn more about the most comprehensive massage experience today with the Montage Premier massage chair. There are a multitude of options to to relieve bodily stiffness and tightness. See why the Omega Montage Premier massage recliner is the top luxury massage chair available on the market today.

Omega Montage Premier Vs. Sanyo DR-7700

Massage Chair Contrast: The Omega Montage Premier Vs. Sanyo DR-7700

by Seth Allen

This is a comparison of the Sanyo DR 7700 and the Omega Montage Premier massage chair. The Sanyo is known for its high-tech features such as a physical shape sensor and its stiffness detection system. Omega massage is known for strong effective massage therapy and a complete massage experience. Both of these brands have full massage chair lines. The Montage Premier and the DR 7700 are both the top-of-the-line for both massage chair manufacturers.

When you first sit in the Sanyo DR 7700 and it is on a smaller frame. The Montage Premier on the other hand seems to more envelop your body more comfortably. The Montage Premier can accommodate much taller users than the DR 7700. However, when people who were 5 foot one tried the Montage Premier massage chair, they thought they also fit into the chair well.

Let's start with an advanced feature of the Sanyo DR 7700 massage chair. This massage chair comes with a physical shape sensor. This sensor detects you are body position in the chair and will adjust the massage is the body is shifted. This helps keep the massage mechanism aligned with your body throughout the massage treatment.

Omega massage also equips its Montage Premier with a back scanning capability. The back scan will be activated when an automatic massage is turned on. The body scan commences to find the neck and shoulders and other important locations for the massage. This information is inputted into the computer and used to deliver a customized massage.

One of the advanced technological features of the Sanyo DR 7700 is its stiffness detector. The stiffness detector works off a mouse like device. The user must cut their hand over this device. The device will then take a reading of the pulse rate and the level of perspiration. This information is then used to determine stress points throughout the body.

Omega provides five automatic massage programs. Each of these programs is based on a particular theme. These automatic programs provide invigorating and effective massage therapy. The Montage Premier massage chair provides for deep tissue penetration and relief.

There are four automatic massage programs and the DR 7700. Sanyo has developed for separate themed programs depending on the user's need. These programs are set at 15 minutes but can be adjusted up or down depending on the user's desire. Each of these programs runs the full capability of the massage chair.

When comparing both of the chairs from Sanyo and Omega, we noticed two things right away. Sanyo tends to use more electronic devices such as a physical shape sensor and stiffness detection system where as Omega tends to add more therapeutic features such as full body heat and an MP3 player.

Omega has included a lower body stretching system and the Montage Premier massage chair. This lower body stretching will stretch out the muscles from the hips knees and ankles. This helps to relieve pressure off the lower spine and to relieve the legs. The Sanyo DR 7700 can recline back into the zero gravity position. This position helps to take pressure off of the spine and better distribute it across your back.

When you are actually getting a massage in both chairs, you will also notice that the Montage Premier provide a much better environment for total relaxation. Just slip on the headphones and listen to some soft music to relax. Activate the full body heat to warm you up and start an automatic massage program. Close your eyes and you'll find yourself in a comfortable and relaxing place.

In comparing the Sanyo DR 7700 to the Omega Montage Premier, we find that the Montage Premier massage chair provides superior effective massage therapy. The Sanyo massage chair has some interesting technological features, but we feel that the therapeutic features of the Montage Premier provide a more comprehensive massage treatment. The Montage Premier massage chair by Omega provides for the best overall massage experience.

About the Author:

Check out the complete feature set of the Montage Premier massage chair from Omega. This massage chair provides the most complete and comprehensive massage therapy experience available. We also offer the complete line of Sanyo Massage Chairs with many high tech features. These manufacturers are the best of the best.

Massage Chair Reviews

Massage Chair Reviews - Free Info & Expert Advice

by Peter Hanson

After a crazed day at work the one thing a person is looking for is a little relaxation therapy. A bath with warm water, steaming massage and other things is what the hassled and overworked person wishes they had. The Massage Chair is the perfect invention for this person. These chairs are feel so nice to sit in that they are like a vacation for both your body and your mind. The massage chair reviews show that the product is getting famous these days. According to the reviews the massage chair offers a person to relax as the live massage therapies.

Shiatsu is one of such massage chairs. The shiatsu massage chair reviews say that the 4 level intelligent rollers that the chair possesses relax the entire spine and the lower neck portion. These critiques also point out that each chair generally comes with twenty-six air sacs. Out of all the air bags, 20 are dedicated to working the feet, arms, and calves.

Ijoy massage chair reviews say that along with the fashionable look, it?s an exquisite massage chair that also looks good at your home. The technology used by the chair is the same as the methods of professional massagers. The massage chair reviews also say that the chairs match the house upholstery and fit in quite well

That the chairs match the house upholstery and fit in quite well is said in the review. They make smart life innovations that can't be beat. For more than three decades, the firm has been manufacturing chairs that massage the calves, feet and back. You just have to check out the explosive customer list to see how in demand these massage chairs are.

The homedics massage chair exceeds everyone's expectations. The massage chair reviews claim that the chair can provide you with back rest even when you are in bed. The vibrating motion of the chair is very soothing and stress relieving for all those who intend to relax a bit. The massage chair reviews say this chair is better than going to a massage parlor because of the superior comfort.

The zero gravity massage chairs by Sanyo have such unbelievable features. These are made for astronauts. The massage chair reviews say that with just a press of a button, these chairs can provide you with a unique massage experience. Just think about the fact that it has been designed by the United States Space officials. The areas of the body that need to be targeted receive the most care and attention from the Sanyo massage chair.

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Get The Best Deals & shiatsu massage chair Reviews, Go Here: MassageChairMecca.com.

Omega Prestigio OM 510 Massage Chair

Massage Chair Dialogue: Omega Prestigio OM 510 Massage Chair

by Kris Nixon

The Prestigio massage chair by Omega has a very pleasing design. This sleek contemporary massage chair comes with varnished wood armrests. It has a comfortable look about it and has very effective massage therapy. The OM 510 Prestigio delivers a thoroughly relieving lower back massage. It also comes with a range of other features to enhance your overall relaxation and massage needs.

The Prestigio massage chair comes with a pleasing in comfortable look. The wood armrests give it a warm and inviting style. This is a comfortable massage chair to sit in and relax.

If you're looking for invigorating and deeply penetrating massage, then the Prestigio recliner is for you. This recliner packs quite a punch and comes with extra padding. It is not to say that it beats you up but it does thoroughly penetrate through the muscle tissue.

Another good feature of the OM 510 massage chair is the manual massage techniques. Manual techniques are ones that allow you to just use one technique in isolation. There are four manual techniques which include pain, kneading, rolling and shiatsu.

Many times we will have stiffness or soreness in a particular area. In these cases, you can use a particular massage technique to target a given area. If you want to relax your spine, then a rolling massage which goes up and down your back is a great way to relieve tension and stiffness up and down your back.

Relieve your lower body is with the air massage system of the Prestigio massage chair. There are a number of air bags located throughout the recliner to massage your lower body. These areas include the feet, calves, thighs and buttocks.

A special reflexology plate is used for the feet. The foot wells of the Prestigio massage chair contain reflexology plate. These help to stimulate the bottom of the feet which provides for full body invigoration. Meanwhile the air compression massage works its magic on relieving your tired and aching feet.

Find the right position to get your massage with the motorized recline. Simply push a button to recline the chair back and raise the leg rest. This makes it simple and easy to find that perfect position to get your massage treatment.

Most trainers put their athletes through a stretching routine before and after physical exertion. This is important to improve your flexibility and range of motion. The Prestigio massage chair comes with a knee stretch to gently elongate the soft tissues of the knee. This helps improve the flexibility and range of motion.

The Omega 0M-510 massage recliner provides you with a comprehensive massage resource. It provides you with full body capability and comes in an attractive contemporary style. You will enjoy this recliner for many years as it delivers consistent and reliable massage treatments.

I think that you will find that the Prestigio massage chair is one of the best in its class. It has a nice design which fits in many homes or offices. One of its best qualities is its strong and invigorating massages. This helps to penetrate more deeply through the muscles for better relief. The OAM 510 massage chair is a great way to get frequent massage therapy.

About the Author:

The best midrange recliner is the OM-510 Prestigio Massage Chair. This recliner has deep tissue capability and will penetrate deeply to relieve kinks, knots and tightness. The contemporary style comes with highly varnished wood armrests. Learn more about Omega Massage Chairs

Enhancing Muscle

Enhancing Muscle Mass Even When You Are Over 40

by Kris Sheffield

Life doesn't end at 40 even though your metabolism slows down with age. You can still improve your muscle mass after 40 years old. There are a few different techniques you can use to increase your metabolism which will help you increase muscle mass. Some of the more common ways are exercise, nutrition and massage therapy. First, diet is one of the most important aspects to increase metabolism and add muscle mass. Working out to build up muscles is another way. Massage therapy helps to improve your metabolism by improving blood flow and invigorating the muscles.

As we get older our body starts to change. Our metabolism begins to slow down over 40 compared to our younger years. We also tend to lose the muscle mass that was built up in our younger years. In some cases this can lead to fat being deposited in our bodies leading to flab and us carrying around a spare tire around our waist.

As we get older we face different issues to add muscle mass then when younger. Many men and women over the age of 40 metabolize slower than in younger years. There is a way to reduce this and combat this sluggish metabolism. We need to think about establishing a routine that helps us increase our metabolism.

As you get older, you will need to work harder and put more effort into increasing your metabolic rate. This has to be a conscious effort. By working out and pushing your muscles when exercising, you can increase your metabolism. Keep in mind that your muscles will burn more calories than fat. By burning calories, you will increase your metabolism.

Diet is one of the important areas to start with to increase your metabolism. A nutritionist is a great place to start since they can help you get a balanced diet that suits your goals. This way you have a much greater chance of success by selecting and eating the right foods for your body.

Exercise needs to target specific areas for building up muscle mass. Like any exercise, do not over focus on certain muscles. Remember your body is a machine and it must work together to be effective. Establish your routine and build your strength. Exercise helps to increase your metabolism.

As you start to exercise, you will feel muscles you may not have felt for a long time. Add massage therapy to your routine to help soothe your muscles after a hard work out. Massage chairs are particularly convenient and can be used before and after your work out. Warm up your muscles with a massage chair and then warm down after. This will soothe and relax you.

Some men and especially women are hesitant to build muscle mass. They fear that they are adding bulk. Some think this may make them more man-ly. Interestingly, this is not possible because women lack the needed testosterone at high levels. A woman will more than likely just gain some curves, which hardly makes them more masculine. So ladies do not fear having muscles!

Anytime you start something new, it is important to stick with the basics. Master the basics of diet, exercise and massage. Keep these in balance and do not over do it. Think about getting a massage chair to help relieve the tension from your body and to help you build up muscle mass in the healthiest way possible. Massage chairs are an extremely convenient method of getting massage therapy.

Improving your muscle mass over 40 is an achievable goal. Getting there requires hard work, determination, perseverance, consistency and patience. This is not an overnight process. It is a building process. Plan on it realistically taking 2 to 3 months before you will notice any difference in your outward appearance. The good thing is that well before that you will feel the physical effects by enjoying more energy and strength in your body.

About the Author:

Get in the best shape of your life and live your life to the fullest. View the most advanced Masssage Chairs on the planet earth. All on one site. Life after 40 is just the beginning of getting back to basics and balancing your home and work lives. Improve your muscle mass with Best Masssage Chair available.

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Product Review Of The Montage Premier Massage Chair

by Kris Woodward

You have many different luxury massage chairs to choose from. However, most models that you find are well-designed but seem to be incomplete. They may contain some dazzling technological feature which can pinpoint our stress points. But I already know where my stress is coming from. In the end, the montage premier built by Omega massage clearly stands above the rest.

Being a professional massage chair tester, does have its advantages. However, one does have to suffer through many poking and prodding of inferior products to sort out the best. And we have tried the best including Sanyo, Brookstone, Sharper Image, Panasonic in so many other brands that there are too many to mention.

The Montage Premier is the high-end luxury massage chair for Omega massage. This is a total massage experience and will provide both soothing of the body and mind. This relaxing recliner has a number of enhancing features for the total massage experience.

The Montage Premier comes with five massage programs. These massage programs are based on different themes and related benefits. Wake up slowly with the morning program or get a deep tissue massage with the activation program. Each of these programs works the massage capabilities for full body treatments.

The great thing about a massage chair is to be able to specifically apply massage where you want. If your lower back is sore, then you can direct the massage and choose the technique to best relieve this area. Do not worry that the massage chair will get tired. It will continue to work the area until you are relieved.

One feature that I really like about the Montage Premier is the lower body traction system. The lower body traction system enables you to stretch the lower half of the body. It will gently pull from the leg rest and extend out the joints, muscles and tendons from the hips down to the ankles.

One common application in sports therapy is the use of heat. Heat is regularly used to relax muscles, reduce swelling and enhance blood flow. The Montage Premier has integrated heaters throughout the chair. Simply select the area that you would like to apply heat for relief.

This massage recliner also accommodates individuals up to 6 6. It also comes with an extendable leg rest. This enables the user to position the leg rest to effectively massage the lower legs. This massage chair also has a rating for people up to 300 pounds.

Professional massage therapists create an environment of relaxation. They play soft and relaxing music. They know this helps your body to relax and better accept the massage. The Montage Premier comes equipped with an MP3 player and headphones which will provide you with a much more soothing experience.

It is simply amazing that manufacturers such as Panasonic and Sanyo, who are noted for their audio equipment, do not have music in their massage chairs. The critical importance of relaxing your mind during a massage determines the effectiveness of the treatment. Music has been used by massage therapist to relax their patients allowing their tension in their body to be released.

Warranty is also another consideration when purchasing a high-end massage chair. Make sure that you get in-home service. Most manufacturers will offer an extended warranty. Omega offers its standard warranty that covers everything that others do with their extended warranty.

If you are looking for the best massage chair on the market today, then you must check out the Montage Premier. This massage chair is the most complete massage environment available. It will relax your body, mind and spirit. Omega understands the importance of holistic natural therapies and incorporates features which add therapeutic value in their massage chairs.

About the Author:

View the whole line of Omega Massage Chairs and understand why they have the most therapeutic features for a total massage experience. The Montage Premier Massage Chair is the best luxury massage chair on the market today. Relax your mind and relieve the tension throughout your being.

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The Montage Premier Massage Chair

Introducing The Montage Premier Massage Chair

by Kris Harada

If you are looking for a therapeutic massage chair, then you should consider the montage premier from Omega. There are many high-end luxury massage chairs on the market today. Many of them are very good, but they just seem to fall short as a complete therapeutic massage chair. The montage premier is the most complete massage chair available on the market today.

We have evaluated and tested all the best massage chairs from Sanyo, Panasonic, Human Touch, Osim and Premier Health. These companies make a good quality product and are the prominent manufacturers of massage chairs. However, for one reason or another they are lacking when compared to the Omega montage premier.

The Montage Premier is the high-end luxury massage chair for Omega massage. This is a total massage experience and will provide both soothing of the body and mind. This relaxing recliner has a number of enhancing features for the total massage experience.

Start with the five automatic massage programs. These preprogrammed massage treatments activate the entire massage chair. Each different program has a specific theme. Whether it is preparing you for bed and a goodnight sleep or for vigorous physical activity, this massage chair has a program for you.

One of the great things of a luxury massage chair is to be able to specifically relieve a given area. If for instance, you have tight shoulders, then choose to apply a kneading massage to loosen those muscles. You can slowly increment the speed as it penetrates deeper. This can be very relieving for specific trouble spots.

One feature that I really like about the Montage Premier is the lower body traction system. The lower body traction system enables you to stretch the lower half of the body. It will gently pull from the leg rest and extend out the joints, muscles and tendons from the hips down to the ankles.

Many sports therapists use an application of heat. Heat is used to reduce swelling after vigorous physical activity. It is also thought to enhance blood flow through the area in which the heat is being applied. The Montage Premier has full body heaters integrated throughout the chair. You can choose to apply heat to a specific area with the individual heat or controls.

The Montage Premier provides full body coverage. The leg rest can extend an additional 4 inches. This enables you to better target the massage on your legs where you need it. The chair back is taller and the stroke range is 30 inches. It will provide effective massage therapy to taller individuals.

To soothe your senses and to relax your mind, Omega incorporates an MP3 player and headphones. Relax to soothing music and take the troubles off of your mind. This will help your body better relax and give you a superior massage.

Most massage chair manufacturers overlooked the importance of relaxing the mind. If you are overly concerned with your problems, then you will tense up during the massage. This makes it difficult to relieve the tension in the body. Music has been found to be the most effective way to help you relax and release the tension in your body.

Be sure to compare the warranty coverage of the top manufacturers. Many will require you to buy extended warranty. The purchase of the extended warranty will most likely enable you to match the standard warranty given on the Montage Premier. Need we say more?

If you are looking for the best massage chair on the market today, then you must check out the Montage Premier. This massage chair is the most complete massage environment available. It will relax your body, mind and spirit. Omega understands the importance of holistic natural therapies and incorporates features which add therapeutic value in their massage chairs.

About the Author:

Check out the whole line of Omega Massage Chairs and understand why they have the most therapeutic features for a total massage experience. The Montage Premier Massage Chair is the best luxury massage chair of all the major manufacturers. Let go of your thoughts and relieve the tension in your body.

Review For The Panasonic EP-MA20 Massage Chair

Review For The Panasonic EP-MA20 Massage Chair

by Mike Lammers

The EP MA20 KU massage chair from Panasonic is a new midrange massage recliner. This recliner is part of what Panasonic is calling the real Pro collection series. Panasonic a usually creates a series which chairs the same technology platform. The Panasonic EP MA20 KU massage recliner is a contemporary styled lounger with some solid massage therapy features.

The Real Pro Collection massage chair series comes with the standard of three preset massage treatments and also the number of manual massage courses. This chair incorporates some new technology in the intensity control sensor. This new sensor allows you to adjust the pressure of the massage and real time.

The intensity control sensor allows for a perfectly balanced massage for any body type. The interesting thing about the control sensor is that it provides an equal pressure to all the contact points. The massage heads are able to extend out or in depending on the pressure desired.

Panasonic has also added the Junetsu massage technique. The Junetsu massage technique is known as ultra fine kneading. It actually makes a circular motion similar to the twisting of the thumb. This provides for good relief and penetration through the muscle tissue.

The real Pro EP MA20 KU massage chair targets your acupoints. By targeting your acupoints you can unblock energy which results in greater energy flow throughout the body. A variety of different massage techniques can be used to target these acupoints.

There is a body scan which creates a virtual three-dimensional map of your back. The EP MA20 KU massage chair will perform a scan of your back. It then will provide a massage which is contoured to your unique curvature of your spine. It utilizes floating massage heads which glide over your back and adjust for balanced pressure.

The Panasonic EP MA20 KU massage chair comes with an air compression massage system. The air compression massage system is equipped with a-- specially designed airbags. The air system is specifically designed to provide relief to the larger muscles of the body using a compression style massage technique.

If you enjoy a great foot massage, then you are in luck with the Panasonic EP MA20 KU massage recliner. It has specially designed reflexology plates located in the foot wells. Just insert your feet and activate the reflexology massage. This is great for invigorating your body as well as soothing your tired feet.

The remote control has a built-in LCD screen. This displays the active features. You can select from automatic massage programs with a single button area manual controls are located inside of a panel of the remote.

There are some notable massages in the automatic programs of the Panasonic EP MA20 KU massage chair. The intensity control button allows you to change the pressure on the fly of the automatic massages. Massage is included are Swedish, Deep and Shiatsu techniques.

These easy to use remote comes with three user memory functions. You can program it to remember the last massage is performed. These can be saved under three different users. They can be recalled as you like.

The Panasonic EP MA20 KU enables you to recline back to 170. The power recline of the massage chair facilitates you finding that the perfect position to receive your massage. You can raise or lower the chair back and ottoman independently.

The Panasonic Pro collection series of massage chairs contains the model EP MA20 KU. This advanced Panasonic massage chair comes with an intensity control center. This sensor allows you to increase or decrease the pressure your feeling. The massage rollers balance out the intensity for and even massage. If you like more subtle massages, then the Panasonic EP MA20 KU massage chair is for you.

About the Author:

Get the right massage everytime with the Panasonic EP-MA20 Massage Chair. An integrated pressure sensors enable the user to adjust the intensity of the pressure in real time. Check out the amazing features of the Panasonic EP MA20 Massage Chair and view why this lounger can meet a variety of needs. Soothing and relaxing massages.

Fibromyalgia

Conquering Fibromyalgia Now

by Tre Pleggi

Fibromyalgia is defined as a common and chronic pain disorder that can affect people with real, persistent pain throughout the body. It is a condition that was once thought to be psychological because no specific symptom or cause could be identified. Therefore it is called a syndrome rather than a disease. Fibromyalgia is characterized by widespread pain in ligaments and tendons, with painful response to pressure. There are multiple tender points on the body where even the slightest amount of pressure will cause debilitating pain. Today the medical community is inclined to believe that there may be a real basis for the physical pain, which might be the result of prolonged psychological stress. Conquering fibromyalgia is possible, but only with a better understanding of this complex pain disorder.

What Are the Symptoms of Fibromyalgia?

Fibromyalgia causes achiness and pain all over. The tender points on the body may be painful to the slightest touch. Severe fatigue, sleep disturbances, irritable bowel syndrome, chronic headaches, and jaw pain are some of the symptoms of this disorder. Others include joint stiffness, anxiety, numbness or tingling in the fingers and feet, and depression. Many other chronic pain illnesses have symptoms that mimic fibromyalgia. In'90, The American College of Rheumatology conducted a study that evaluated individuals suffering from neck pain, low back pain, tendinitis, rheumatoid arthritis, osteoarthritis and other painful disorders. They were able to pinpoint those who had fibromyalgia with 88% accuracy. The study concluded that this condition is a known physical disorder that could be distinguished from other pain disorders. Conquering fibromyalgia forever is a goal that all individuals suffering from this condition wish to attain.

Diagnosing fibromyalgia is difficult because it has been considered a non-disease, and there is no conclusive test to diagnose the disorder. Several criteria are used. Tender points are sites used to apply slight pressure to initiate pain. There are' different sites used for diagnosis. The cause of the pressure points is not known, but they do cause pain and discomfort. Inflammation seems to be part of the problem, but when tissue has been examined no signs of inflammation have been found. Physicians rely on medical and family history and physical examination to pinpoint fibromyalgia and to make treatment recommendations. The American college of Rheumatology published a study in'90, which is considered the benchmark for the inclusion of fibromyalgia as a known physical disorder. The study involved patients suffering from pain problems that mimicked fibromyalgia. They were able to distinguish fibromyalgia from other chronic pain illnesses with 88% accuracy.

Causes

People who suffer from fibromyalgia have found specific factors that worsen their pain. Certain individuals are at higher risk because of gender, age, disturbed sleep patterns, family history and rheumatic disease. Other factors include stress and anxiety, depression or physical exhaustion, lack of sleep and restless leg syndrome. Researchers tend to believe that it could be a variety of factors working together, such as genetics, infections, and physical or emotional trauma. Women are more likely than men to develop fibromyalgia, so for them conquering fibromyalgia now is of particular concern to them.

Recommendations

Individuals who are suffering with this disorder are looking for help and want to know if conquering fibromyalgiais possible. They are suffering from fatigue, sleep disturbances, migraines, jaw pain and often psychological distress. Pain management is the first goal a patient is looking for in the treatment of fibromyalgia. Some recommendations to help ease the pain can involve therapy massage or exercise which helps ease pain, muscle tension and spasms. Applying moist heat can benefit stiffness as well. Stress increases the pain over tender points and decreases the ability to cope with pain. Therefore stress management is an important means to control the pain. Using low doses of antidepressant medications is another recommendation in controlling pain. Some individuals find help from deep breathing exercises or relaxation techniques. Treatment recommendations include daily rest, reducing stress, and getting enough sleep. Maintaining a healthy lifestyle, exercising regularly and eating healthy foods is important as well.

Who Can Help?

There are millions of people worldwide who suffer from fibromyalgia. They do best when supported by each other and family and friends. This condition causes depression and social isolation. Help and advice can be found in organizations such as the Arthritis Foundation and the American Chronic Pain Association. They provide classes and access to support groups where individuals find each other and know they are not alone in this fight in conquering fibromyalgia forever.

Fibromyalgia is a condition characterized by widespread muscle and joint pain. The cause is unknown and the symptoms are many. Because it is a syndrome, many symptoms occur at the same time, making diagnosis difficult. It is an ongoing disorder looking for a solution.

About the Author:

Before you buy anything online regarding conquering fibromyalgia, check out Tre Pleggi'sexceptionalresearch on ways to cure it. She hasshownseveral fibromyalgia reviews that you really must see to make the properdecision.

High Tech Review

High Tech Review: Panasonic EP1080 KU Shiatsu Massage Chair

by Mike Allen

The Panasonic EP 1080KL massage chair provides for a full body massage. It comes with a powered recline and leg rest. The Panasonic EP 1080 KL massage chair is the entry-level chair for the new urban collection. The new urban collection consists of three different massage recliners which are designed and styled the same except for the leg massage.

The new urban collection is a standardized platform for these entry-level Panasonic massage chairs. The EP 1080KL massage chair is styled similarly as the other two models in this collection. You also get the standard programming package of four automatic massage programs.

The new Chiro mode massage is a new technique designed for better muscle relaxation. It also helps to promote good posture by eliminating fatigued muscles. This is a great way to relax and let the massage chair do you work to help you relax and find relief for tight and sore muscles.

The first thing that you'll notice about the EP 1080 is its new design. Panasonic is finally concentrating on getting more stylish massage chairs into their lineup. The urban collection massage chair comes with a brushed aluminum accents which is a great change over the typical plastic used before.

You'll find a large number of manual massage techniques at your disposal and the Panasonic EP 1080KL massage recliner. This chair has eight manual massage techniques. Some of the techniques include rolling, tapping, compression and even Hawaiian style massage. This makes it easy to find a technique to suit your mood.

The kneading massage of the EP-1080 is a very effective in loosening up tight muscles. It uses a push and grasp movement while stimulating your acupoints. This is done for maximum therapeutic a fact and helps to increase energy flow. Use this technique particularly if you have type neck and shoulder issues.

We love that Panasonic has included the Hawaiian massage and the EP 1080 KL massage chair. This is not a very common technique to find. It is good for loosening up your shoulders and back. It uses a swaying side to side motion which is very effective.

As with most Panasonic products, you expect to find the latest technology. Panasonic uses a floating mechanism for its rollers. The rollers are able to make movements similar to that of a wrist. This gives it the ability to perform movements similar to that of a hand.

Did you know that you have over 350 acupoints in your body? There are nearly 100 acupoints alone in your back and neck areas. The EP 1080 uses a variety of different massage techniques to target your acupoints. Targeting the acupoints helps to release energy in your body which has become blocked.

The EP 1080 comes with an electronically controlled recline. You can recline back 170. This helps you find the proper position to receive an effective massage. Get a luxurious massage every time with the new urban collection from Panasonic.

The warranty of the EP 1080 is covered by the manufacturer Panasonic. Their warranty gives you three years of parts coverage and one year of labor. This is a fairly basic warranty for the price level of the massage chair.

The Panasonic EP 1080 massage chair is a good entry level massage chair. This is you quite a range of massage options with the eight manual massage modes. It comes in a contemporary design which is a good break from the past. If you are looking for an entry level massage chair then you should consider the Panasonic EP 1080KL massage chair.

About the Author:

If you're searching for a stylish entry level massage chair, then see the Panasonic EP-1080 KL Massage Chair. This model has 4 automatic programs along with eight manual techniques. A good array of different therapies at your finger tips. You can find the Panasonic Urban Collection including the EP 1080 Massage Chair.

Swedish Massage In A Massage Chair

Find Frequent Swedish Massage In A Massage Chair

by Cristina Squires

Swedish massage is now built into massage chair recliners. Most people think massage chairs are just simple vibrating chairs. But in fact, massage chairs are technologically sophisticated with items such as heat, music, stretching and various massage therapies. Swedish massage is one of the most basic massage techniques. It is a set of 6 elements, which for a massage therapist is easy to perform. However, to replicate the movements in a massage chair presents a set of fairly complex challenges to overcome. However, Henrik Ling, the developer of the Swedish massage in the 18th century might be very impressed with how his technique has progressed through time and is now incorported into massage chairs.

In our daily lives we run up against stress. It just seems to come with our day to day challenges. When we work under pressure, we start with mentally putting pressure on certain areas, some positive, some negative. The negative ones start fear reactions which tense up the muscles. We can become stressed on a mental level and also on a physical level. If this stress is allowed to build up, it begins to effect other parts of the body.

To help alleviate the pain, aches and soreness, massage treatments have been developed and practiced through time. Swedish massage is considered one the most basic massage styles. Swedish massage is aimed at alleviating pain and to enhance the body's health. It helps detoxify the body by increasing cell metabolism which eliminates their waste materials.

Swedish massage uses 6 elements which are effleurage, petrissage, friction, tapottement, traction and vibration. Effleurage uses long sweeping strokes covering many parts of the body. Petrissage uses kneading and squeezing of the muscles. Friction or heat helps muscles relax and helps blood flow. Tapottement is the use of a tapping or chopping motion to loosen muscles. Traction is the pulling and stretching of the arms and legs. Vibration is used to shake and loosen muscles to relieve tension and stimulate the capillary vessels.

The premier massage chair brands now offer these 6 elements of Swedish massage. The sophisticated software runs the chairs electro-mechanical systems delivering effective Swedish massage. The integration of heating elements, air compression systems, mechanical massage rollers and even music makes for one unique experience. These robotic masseuses perform all 6 elements of Swedish massage on demand.

When looking for a massage chair recliner, make sure the model you see performs all 6 techniques. Both Panasonic and Omega Massage have the most advanced massage chairs. The Omega Montage Elite massage chair can perform all 6 elements. The Panasonic Real Pro Elite is the next closest, but is lacking heat, so it has 5 of the 6 Swedish massage elements. The Omega Montage Elite massage chair has full body heat capabilities to deliver the Friction element. The effectiveness of each element varies by model and manufacturer. So try out the Omega Montage Elite or the Panasonic Real Pro Elite for the best massage chair for Swedish massage.

Swedish massage has come along way from the days of Henrik Ling. Mr. Ling would be amazed that the techniques he pioneered have been engineered into the robotic massage chairs of today. Many of the same benefits provided by his pioneering efforts can be found in these mechanical masseuses. However, Mr. Ling found the real benefits of Swedish massage when it was performed on a routine basis. Sporadic visits to the Spa are not as effective as periodic application. If you are looking for Swedish massage techniques, a massage chair recliner is an excellent way to perform on a routine basis.

About the Author:

Swedish massage treatments are known to have many lifetime results. Get Daily Swedish Massages with a Massage Chair perfect for your needs. Find the latest Swedish Massage Chairs from the premier massage chair manufacturers like Omega Massage, Sanyo, Panasonic, and Human Touch.

Full Body Massage

The Wonders Of A Full Body Massage

by Ned Dagostino

There is very little to beat a full body massage delivered by a licensed professional massage therapist. It relieves you of tensions of the body and the mind, and some even go so far as to say, the soul. This article does not refer to nor recommend visits to those massage parlors that are run by unlicensed and untrained personnel.

There are a number of benefits that a full body massage gives you.

The basic idea behind a massage is touch therapy. Humans tend to become ill physically and emotionally in the absence of touch. If a baby is not fondled, it languishes and becomes cranky, and even physically ill. This need to be touched is what imbues a massage with therapeutic qualities. Relaxation apart, it actually helps muscle fibers to heal after an injury, even to resist injury. Muscles get toned when massaged. The blood circulation improves, aiding general health and cell growth. The lymphatic circulation perks up too, thus improving the immune system. Massage removes blockages in these two circulatory systems. A massage, when done properly, relaxes you and invigorates you simultaneously. You get complete rest when you sleep and when you wake up you are more alert, and can get more work done.

Never had a full body massage before? It is a truly wonderful experience, as we'll describe below.

A well reputed massage parlor will charge you anything from $50 to $100 for a an hour long session. You'll be led into a private cabin where you'll be asked to remove your clothes and then lie prone on the massage table. An assistant will cover you with a sheet, not just for the sake of modesty, but actually as a requirement of the massage therapy, since body warmth must be maintained. Only one part will be uncovered at a time, the one which is being massaged. Using special aromatic oils the masseuse will begin the massage, using a variety of manipulative movements of her hands, the main being strokes or gentle kneading or circular movements.

The masseuse will begin at the feet and then continue up to the hips. You'll feel the massage magic begin to work. Indescribably pleasant, the massage will release the negative tensions from the soles of your feet, your calves, your thighs, and then your hips. You'll feel a warmth coursing through your veins, sorry, arteries! A warmth which heals away all those ailments, those cricks in the joints, those sore spots in the hams.

Finished with the hips, the massage will proceed upwards over the back, the shoulders, your arms and hands, then get back to the neck and finally finish at your head.

Massaging heals the body from within. This natural healing process is entirely restorative. Just make sure you patronize a reputed massage parlor, and get massaged by a trained and licensed professional therapist. Getting a massage by an untrained masseuse may actually aggravate your aches and pains instead of alleviating them. Now you'll have to excuse me! I have a massage waiting for me!

About the Author:

If you don't have the opportunity to go to a massage therapist, you should check out the various electric massage chairs currently on the market. Also visit www.full-body-massage-therapy.com to learn why a high quality massage table is so important to a relaxing massage.

Panasonic Real Pro EP-MA20 Massage Chair

Review: Panasonic Real Pro EP-MA20 Massage Chair Recliner

by Jesse Nagel

The Panasonic EP MA20 KU massage chair is part of the Real Pro series. This model has a new intensity control center. This is to provide a perfectly balanced massage for any body type. This is an ultramodern looking massage chair with three automatic massage programs. This is a great chair for everyday relaxation. Here are some of the more prominent features and the Panasonic EP-MA20 KU massage chair.

The first thing you'll notice about this chair is its ultramodern style. It is designed with sleek sloping armrests. It is a fairly simple design and comes with a large pillow. Panasonic is progressing its designs forward from mundane and industrial to modern looking.

One of the more interesting features of the EP-MA20 KU massaging chair is the intensity control sensor. This new technology is used in the rollers. It is able to deliver and even massage with equal pressure applied to all the parts touching your body.

Now this intensity control sensor senses the pressure exerted by each roller. The massage head can expand in out depending on the pressure needed. This is adjusted by the intensity control sensor in order to ensure that all massage heads are exerting even pressure on your body.

The EP MA20 KU also has an intensity control switch on the remote control. This enables you to increase or decrease the pressure that you would like during the massage. This is a great way to give yourself a firmer or softer massage depending on your requirements.

There are a number of manual massage techniques that you can choose from. One of the interesting massages is the Junetsu technique. This uses small circular motions to penetrate through deeper tissue areas. If you ever get a not in your shoulder, this is a great massage to used to penetrate through it and relieve it.

There is one interesting massage technique that we would like to call to your attention. This is the ultra fine kneading or Junetsu movement. It is similar to that of a twisting come exerting increasing pressure. This is a good way to relieve tight spots on your back and shoulders.

The MA20 KU massaging recliner also comes with body scan technology. The massage chair will take a reading of your back and three dimensions. A virtual map is made which is then used to guide the rollers for a contoured massage.

No one can resist a good foot massage. The Panasonic EP-MA20 KU massage recliner comes with a reflexology foot massage. There is specially designed reflexology plates located in the leg rest. These are used to trigger certain point on the feet as well as provide a relieving massage. Release of these trigger points helps to invigorate the body.

An air massage system comes with 14 airbags. The airbags are especially contoured for massaging the lower body. This system is great for kneading in loosening of the shins and calves. Your feet will feel and upward pressure which is applied using four different airbags.

Need a little stretch? The EP-MA20 KU massaging chair comes with a lower body stretching system. This is a great way to alleviate stiffness in your lower back, hips and thighs. The leg rest system holds onto the lower legs while it is raised and then lowered.

There is a simple and easy-to-use remote that will help you personalize the massage for you. A convenient LCD screen is included so that you can see the status of the massage. Just select the features that you want and enjoy your massage.

Panasonic has equipped the EP MA20 KU massage chair with three automatic massage programs. There is a stretching system, reflexology points for the feet and also an air Ottoman system. You can adjust the intensity of the massage. You can count on a balanced and even massage every time with the Panasonic EP MA20 KU massage chair.

About the Author:

Get the relief you need with the EP MA20 Massage Chairs. The EP-MA20 is equipped with three preset treatments consisting ofDeep, Swedish and Shiatsu. Adjust the intensity sensor to adjust the pressure desired. Find out more about the Panasonic Massage Chair Line. The EP MA20 is designed to promote your better health.

Acupressure Massage Therapy

Acupressure Massage Therapy Imitated with Massage Chairs

by Cristina Kennington

Clean out your system with an Acupressure massage. Acupressure massage is based on the ancient Chinese medical arts of acupuncture, but without the needles. Acupressure is accomplished by putting medium pressure on particular trigger points throughout the body. This type of massage therapy activates the body's energy to increase the effectiveness of the immune system and restore balance within the body. Now technology is being used to locate and stimulate your body's acupressure points in the premier massage chair brands of today.

If you ever felt decreases in energy throughout your body, then you may have trigger points which have become blocked. The energy that normally flows through your body may be decreased leading to a feeling of fatigue. Acupressure massage therapy targets this particular symptom to help restore balance to your system. There are hundreds of pressure points in your body. These trigger points can be manipulated to enhance the energy flow in your body to bring back the levels of energy you are used to having.

To manipulate your trigger points, acupressure massage uses a variety of techniques. Firm pressure is applied to targeted pressure points depending on the areas in need of attention. Additionally, chopping style massage is used to loosen up major muscles to reduce stiffness. Kneading is used to elongate muscles and reduce soreness. Vibration massage is used to stimulate the capillary vessels to enhance blood circulation. As the trigger points are activated, energy begins to flow once again at its normal levels. This brings back greater harmony to the body.

If you are like most people, then you know your body can just get out of balance. We all deal with stress in different ways, but stress seems to be a constant. As it builds up, we need to relieve it. Built up stress causes muscle stiffness and the built up of toxins in the body. Both of these conditions cause the body to be out of balance. Acupressure massage benefits the body by helping to relieve the built up of stress, muscle aches and pain and reduce toxins levels. This helps to get the body back in balance.

The technology that is being incorporated into the best massage chairs is simply amazing. Advanced mechanical systems coupled to sophisticated software has produced wonderfully effective massage therapies. These massage recliners have sensors to scan your back. Their software programs create a digital map of your back and locate your individual trigger points. The software then targets these points and the mechanical systems provide kneading, chopping, vibration and firm pressure. These effective systems provide thorough and invigorating relief for your whole back and body.

For the lower body, many manufacturers have developed air compression systems. The air compression systems incorporate specifically designed airbags with special nodes to activate trigger points in the lower body. When the air compression system activates, the airbag inflates and the node pushes gently into the trigger point. These are most commonly found for the back of the calves and for the bottom of the feet. Stimulating these trigger points help to induce total body relaxation and release accumulated tension.

The ancient Chinese have understood the great healing powers of the body. They have studied and correlated many therapies to assist and enhance the body's own natural healing powers. These techniques are systematically being integrated into the best massage chairs. These top brands are finding innovative ways to provide effective relief of many common disorders. Acupressure is known to relieve insomnia, dizziness, headaches and more. We are just beginning to realize the power of these simple but effective techniques. Stress has been around since time began, stress relief is your counter balance. Massage chairs are the most convenient method to receive ongoing stress relief.

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Own the extraordinary comfort of receiving an Acupressure Massage from a Panasonic Massage Chair on a frequent basis. See how massage chairs can effectively and economically delivery massage therapy on demand. You will find many massage chair recliners just for you.

Panasonic EP 1082 KU COMBO Massage Chair Recliner

Review: Panasonic EP 1082 KU COMBO Massage Chair Recliner

by Andrea Wetzel

The Panasonic EP 1082 KL Combo massage chair is part of the urban collection series. This is a contemporary massage chair style that also comes with a separate legs automated. The EP 1082 massage recliner is stylized with padded upholstered armrest and brushed aluminum accents. This makes for both a classy recliner with any therapeutic features.

The Panasonic urban collection consists of three different models. Each model differs in the leg massage. The EP 1082 KL Combo designates that this massage chair comes with the separate leg ottoman. The other models feature a flat surfaced leg rest or a leg wells with air compression massage.

Panasonic has created a recliner with a separate leg. This is the Panasonic EP 1082KL massage chair. They separate leg ottoman has a leg massage unit inside. When you are ready for a leg massage, you can flip the unit to display the leg massage.

The leg wells contain the ability to massage both your calves and feet. You can position the leg ottoman to massage different parts of your leg. When you are finished, simply flip it back and to the top position for the flat surface.

The leg ottoman of the Panasonic EP 1082KL Combo massage chair gives you the ability to get a full body massage. The ottoman is good for targeting the calves and feet. The rest of the recliner has four automatic programs as well as eight manual massage techniques.

Some of the more effective massages are the shiatsu and Swedish techniques. These are great for relieving and invigorating the entire body. This recliner also features the new Chiro massage mode. This has elements of chiropractic treatments which help to relieve the body.

The manual massage modes have a number of different techniques. There are standard techniques such as kneading, tapping and rolling. Panasonic has also included a compression massage and also be Hawaiian massage. The Hawaiian massage is great for relieving the larger muscles of the back.

The new urban collection comes with a back position control. You can set the position of your neck. This enables the massage chair to know precisely where your neck is and it will customize massage based on this point. This is a great way to get a shoulder and back massage.

The new Panasonic urban collection is able to perform a number of different massage actions. This is due to the roller design for the back massage. This roller unit is able to accurately replicate many hand movements. And movements such as pressing with to heal or the palm are effectively done in this recliner.

The Panasonic EP 1082 massage chair accused you the power to relax. Use the power recline buttons to adjust the chair back and leg rest. This helps you find the most comfortable position to receive your different massage treatments.

Panasonic massage chairs has a vastly upgraded it entry-level massage chair line with the new urban collection. These three different massage chairs are designed some early but differ in the leg massage. The Panasonic EP 1082 KL Combo is the model with the separate leg ottoman. This enables you to target specific areas of your legs for relief. The ultra modern design of the Panasonic EP 1082 KL Combo massage chair is perfect for many decorating environments.

About the Author:

Check out this unique and relieving massage chair from Panasonic. The Panasonic EP 1082 Combo comes with a separate leg ottoman. Your can focus your massage in your lower body. Make use of the separate leg ottoman with another chair. The Panasonic 1082 Combo massage chair with its array of massage treatments.