Get Pain Relief

Get Pain Remission from A Massage Chair

by Chip James

Do you suffer from aches and pains? Are you seeking pain relief? The most common way to relieve pain is with pharmaceutical drugs. There are many conditions that this is certainly the most effective and perhaps only viable means. However, do you know what the second most common means to relieve pain is? The answer is massage therapy.

Drugs are so prevalent as a means of pain relief, that many people do not even realize that there are other options. In fact there are natural ways that do not build up the dependence that taking certain drugs or medications can cause. Massage therapy is a natural method that has been used effectively for centuries. Massage therapy not only relaxes the body, but it helps to clear the mind and even to increase awareness.

Massage therapy has been used since the beginning of time to help relieve aches, pains and soreness. A variety of effective techniques have evolved through time. You may be familiar with some of the more popular therapies such as Shiatsu, Deep Tissue, Swedish massage, or reflexology. These popular massage treatments have all been incorporated into massage chair recliners.

Massage chairs are starting to become more main stream as a legitimate health enhancer. The massage therapies are replicated with great precision to deliver effective relief. They offer full body massage capabilities and can cover you from head to toe.

Massage chairs are massage therapy machines. They have a different economic than human labor does. For instance, a $2,000 massage chair will have a minimum life span of 1,000 hours. The economics per hour of massage is $2.00 per hour. By contrast, a human massage therapist runs $50.00 per hour without a tip. A massage chair has an upfront cost which is then amortized over a long life versus paying a high cost per hour for a masseuse.

A massage chair is tremendously convenient. It is always ready and waiting for you. You can have it at your home or office. It provides massage therapy in parallel which means you have a quick 5 minute full body massage for a quick refresher. It never gets tired, so you can go as long as you like.

The best thing about massage chairs today is the tremendous variety of massage techniques and treatments that are available. You can get a sports massage to warm up for exercise. You can get a sports massage after playing a strenuous sport. Try a shiatsu massage to relax and invigorate your body. For more pain relief, you can get a deep tissue massage that penetrates thoroughly into the muscles.

Top brands like Sanyo, Omega and Panasonic not only offer excellent massage therapy in their massage chairs. They also come with other complimentary therapies to soothe and relax you. You can find MP3 music players to help take your mind off your busy day. You can find lower body traction to stretch out the muscles and improve your flexibility to mention a few.

We all have aches, pains and tightness. Do not just head for the medicine cabinet. Check out some natural remedies that can help get to the root of the problem rather than symptom relief. Massage therapy is a natural way to ease aches, pains and other discomforts. Help not just your body to relax, but also your mind. Be refreshed and rejuvenated. Find out how a massage chair can be an effective method of pain relief.

Shiatsu Massage Chairs

Finest Shiatsu Massage Chairs Today

by Troy Allen

We have put together the best shiatsu massage chairs available on the market today. Shiatsu is a massage technique originating in Japan centuries ago. These shiatsu massage techniques have been successfully replicated by technology and incorporated into the best massage chair brands. Massage chairs got their start in Japan, but have since spread throughout the world. Many top manufacturing companies are pushing the limits of technology to bring you the best shiatsu massage therapy.

If you are looking at the best shiatsu massage chairs, then you are looking at an investment of $4,000 to $5,000. However, you need to view this as a long term health investment. These massage recliners perform full body massage therapy and have many features to help your health and relaxation. You can expect to be massaged from your head to your toes.

Shiatsu is a fairly complicated massage technique. It uses a variety of hand movements and it also uses acupressure. Acupressure is a derivative of acupuncture. It uses the body's trigger points to induce relaxation of the major organs and the whole body. Replicating these techniques is not easy and requires software, mechanical movements and electronics to make it all come together.

The best massage chair brands make the best shiatsu recliners. These are made by companies such as Panasonic, Sanyo and Omega. You will find many that claim to be shiatsu recliners, but the best technology has been developed by these firms. The other important aspect is warranty coverage, which you can be assured with these top companies. Here are some of the best shiatsu massage recliners being offered.

The Sanyo HEC DR7700 is the top of the line for Sanyo. This massage chair has a specialized roller mechanism called the GK roller system. The GK roller system can come over the top of the shoulders and thus provides an excellent neck and shoulder massage. This massage lounger is also zero gravity which takes the pressure off your spinal column. The DR 7700 can detect trouble areas and zero in on those areas automatically.

The Omega Montage Premier is the best massage chair from Omega Massage. The Omega Montage Premier performs a scan of your back and can detect the almost 100 acupressure points. The massage will then be customized based on your readings. This massage chair comes with many features including full body heat, lower body stretching, and even an MP3 music player. This is certainly the closest massage recliner to having an in home spa.

The Real Pro Ultra series of massage recliners is Panasonic's newest line. In particular, the EP 30004 model has some wonderfully effective shiatsu massage treatments. They have a new massage style called Junetsu. The Junetsu is an ultra find kneading type massage that provides deep penetration all the way to the bone. It uses thumb-like pressure by making small circles in pressure point areas of the back. This is a very therapeutic and effective massage technique.

These 3 massage chair companies have excellent shiatsu massage recliners. Panasonic, Sanyo and Omega are the top shiatsu massage chair brands available today. You can find almost every conceivable function has been masterfully integrated into this massage recliners. If you are looking at massage chairs, then you really owe it to yourself to check out these name brand massage chairs.

Deep Tissue Massage

Benefits of Deep Tissue Massage

by Chris Trentworth

Some people are under the impression that every massage will be the same. That could not be further from the truth. Anyone that goes in thinking that they are in for a nice relaxing Swedish massage and that has mistakenly signed up for a deep tissue massage is in for a rude awakening.

The name "deep tissue" reveals what the therapist addresses. They break up tension within the deep layers of muscle in various regions of the body. Deep tissue massage is often recommended for those who experience problems with their neck, back, and shoulders. This type of manipulation provides a great source of relief when performed over time.

The massage therapist may work on all areas of the body when doing a deep tissue massage. The patient will notice that the therapist's movements are slower and the pressure is deeper and more concentrated on trouble areas of the patient's body. The purpose is to break down bands of painful rigid tissue by applying deep pressure and friction directly to and across the grain of the muscles. The result is tension being released from the muscle's core.

Some that receive a deep tissue massage will report that they can be very painful. In all honesty, there probably will be some moments of discomfort. This is normal, but it should never be to the point that you are unable to take the pain.

During the massage, communication becomes very important. There will be moments that the masseuse is digging deep to get the knots and tension out and it may get to a point that you simply cannot tolerate it. When this happens, communicate that to the therapist and they can use a different technique or ease up on the area.

There will also be some residual pain from this type of massage. However, it should last for only one to two days. The patient may apply ice to the affected area as a therapeutic technique. Patients should also drink a lot of water after a deep tissue massage because the hydration will assist in relieving muscle soreness.

The deep tissue massage involves the therapist's use of not only the hands and fingers, but also frequently the elbows and forearms. Penetrating deep into the muscles and tissues requires a lot of pressure by the therapist and the hands alone frequently will not accomplish this task. In addition, the therapist may ask the patient to become involved by exercising deep breathing techniques during work on areas that are very tense.

Individuals experiencing chronic pain, limited mobility, repetitive strain, or sports injuries will benefit from a deep tissue massage. In addition, people with medical conditions such as osteoarthritis or fibromyalgia will find this type of massage provides great relief. Though it may yield some pain during and for several days after the massage, the deep tissue technique can result in improved mobility not possible with use of traditional methods of massage.

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Physical Therapy and Sports

Physical Therapy and Sports: Augmenting Healing With A Massage Chair

by Troy Flora

If you take on strenuous exercise or other types of similar activities, then you know that you risk being hurt. Muscles get pushed too far and sometimes can fail. This is true for other body parts. The stresses put on them can just be too great. Different injuries require particular physical therapy to recover. If you need to get physical therapy then they will focus on specific treatments to help your bones, muscles and ligament to gain strength and flexibility. These therapies will range from using exercise equipment to receiving massage therapy with a massage chair.

Physical therapy starts with an expert therapist. Much like a trainer, the physical therapist will design a program to increase the flexibility and strength of the injured areas. The therapist must understand your situation. They must know the procedures you went through if you had surgery. They also must know the physiology of your body and its related mechanics. Most of the programs require stretching and massage for flexibility and exercise for strength. They use specialized equipment in order to target specific areas or individual muscles. Massage chairs are particularly effective in loosening tight areas and enhancing blood circulation.

One of the first things you will do in physical therapy is to sit down with your therapist. You will go over in detail your physique and injured areas. The therapist understands surgeries and there affect on your muscle and skeletal systems. They will design a specific program with you. You will be put through a regimen of stretching. They will want you to gain more strength. You may need to do exercises or use specialized exercise equipment. They may rub down or massage certain areas of your injuries. They may have you receive massage therapy in a massage chair recliner. All these therapies are designed to help your recover fully.

Stretching is important to help regain lost flexibility. The muscles may be tight, the joints stiff and you may have scar tissue. These reduce your range of motion and decrease flexibility. Stretching helps to elongate the muscles. This helps to stretch the muscles helping their elasticity. A frequent and continuous regimen of daily stretching helps to speed recovery. Your therapist will design a stretching routine which will help focus on restoring the range of motion.

When you are injured, your body knows to shift work to other areas that are not affected. So certain areas are not used for most activities. The muscles that are not used will atrophy. They will start to lose strength. The body adapts to the situation. To reverse this process, your therapist will start you on an exercise program. The exercise program is usually designed to start off slow, but steady. The program may work muscle groups together or may work on individual muscles. The treatments are designed to bring all the elements together for full strength recover.

Some of the problems encountered in the physical recovery process are scar tissue. Scar tissue forms harder than the original tissue. This needs recurring kneading and pressing massage to restore flexibility. The muscle tissue breaks down into shorter lengths when physically stressed. The muscles tissues need the fibers to be elongated to restore further flexibility. Massage therapy targets these two important areas. Some physical therapy clinics use massage therapists and may also use massage chairs. In either case, the focus is on increasing the longer term flexibility. Massage therapy is effective in loosening the muscles and scar tissue while increasing the blood and nutrient flow accelerate the healing process.

Whether you are a professional tennis player or a beginner skier, injuries can happen to anyone. If you do find yourself in physical therapy, work on setting goals to recover. Find yourself an excellent physical therapy clinic. Make sure they have qualified people, proper exercise equipment and massage therapy. And if you need massage therapy, make sure a massage chair is part of your recovery plans.

Massage Chairs For Athletes

Massage Chairs For Athletes Help To Enhance Your Performance

by Jason Krugman

If you are an athlete, then you are always looking for an edge over the competition. Most likely you follow a strict regimen of training, exercise, diet and time for recuperation. Regardless of the type of sport that you play, it puts some level of stress on your body. Many at athletes are finding that introducing relaxation into their training regimen and help them perform at their peak. Massage chairs are being utilized to induce relaxation and to soothe sore muscles.

Sports require the body to perform in a certain manner. This requires coordination and strength of certain muscles to work in tandem. Your exercise and training regimen will vary depending on the type of sport that you play.

Stretching is an integral part of any sport. It is done to help the muscles, ligaments and tendons to be more flexible. This flexibility is the key to avoiding injuries and to push the limits of your body. Stretching must be performed on a periodic basis in order to be effective.

Many athletes are now turning to massage therapy. It is being used to help restore flexibility and elasticity to the muscles and soft tissue areas. However, for massage to be effective it must be performed on a routine basis just like exercise.

Many athletes are finding that massage chairs are the most practical way to get frequent massage therapy. They provide a range of therapies in addition to massage that can benefit athletes. Many massage chairs have included traction systems to stretch and elongate different muscles in the body.

When you compete in sports, you will push your body to its physical limits. In order for your body to perform at its peak, the muscles must maintain their flexibility. By maintaining flexibility, you can perform better and also minimize the chance of injury.

In order to provide a relaxing environment while obtaining massage chair therapy, music players have been added for relaxation. Listening to soft music will assist in training your mind so that your body can relax. This also helps you with having a better state of mind when your competition begins.

A massage is great therapy for relaxing the body. Massage stretches and compresses muscles, tendons and ligaments in ways not normally done by a regular stretching routine. This helps to also flush out toxins and waste products in the cells.

Massage therapy is often provided prior to a competitive event. This helps to warm up the muscle tissue, increase the blood flow and relax the body. It is also used to sharpen awareness and concentration.

There are a number of different massage treatments available and massage chairs. Massage therapies include shiatsu, deep tissue, reflexology and acupressure. You are also able to target specific areas that may need attention.

Many massage chairs also have lower body stretching systems. These systems actually stretch your legs from the hips to the ankles. You can also find them with built-in heaters to help reduce swelling. Heaters can be individually activated so that he can be targeted where and when you need it.

Most athletes agree to add receiving periodic massage helps enhance their performance. Frequent massage therapy helps to relieve tension in the body and to relax the mind. This in turn helps athletes to perform at their peak. Massage chairs are the most convenient method to receive frequent massage therapy. They provide a wide range of treatments for many different competitive sports.

Massage Chairs To Enhance Your Health

Enhance Your Health And Wellbeing With Massage Chair Therapy

by Andrew Lockhart

If you ask most people about their health being a priority, then will definitely say yes. However, if you observe their behavior, then you notice that their actions do not always match up to their words. It is kind of like New Year's resolutions. We make them and break them in a few days within the New Year. I think we like to think that we are in control, but then we must somehow lack the discipline to sustain the necessary action. We know that we are under more stress, yet we are not finding ways to relieve this stress. One very effective means is getting massage therapy from your own massage chair.

What happens to us when we come under stress? Stress causes a chemical reaction in our bodies. We become nervous and anxious. We start to worry. All of these are chemical reactions that need a way to reverse. Massage therapy is effective in reversing these affects.

If you have not tried a massage chair or not tried on in a while, you may be pleasantly surprised. Current massage chairs provide full body relief. They have incredible technologies that effectively apply massage therapy to relieve soreness and tightness in muscles.

There are a whole range of benefits from receiving massage therapy. There are numerous studies that show massage therapy to improve your range of motion of joints, relax your muscles, remove toxins from the muscle tissue, increases blood and lymph flow and increase awareness. The one caveat is that massage therapy must be received on a periodic basis. Just like diet and exercise, you need to perform this with a regular frequency to really get the benefits.

Massage chairs bring you unprecedented convenience and time savings. For massage therapy to be effectively, you must get massages on some regular basis. People simply do not take the time, even though they should. A massage chair provide in home convenience and 24/7 access. It also massages the body in parallel which saves you time. You can receive a whole body massage in a matter of minutes rather then a full hour with a masseuse.

We do want to point out that if you can get regular massage therapy from a masseuse, then that is certainly a great way to go. The relieving and soothing hands with the human touch are certainly fantastic. However, the convenience is where this can be a challenge.

A massage chair is an excellent time saver. You get a massage in parallel with a massage chair. A masseuse works your body over one part at a time. The massage chair can massage your back while it massages your legs, buttocks, feet and calves. All the parts of the chair are working and the total time is significantly reduced.

The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.

Really make health a priority in your life. Take a positive step and start to find out more about massage chairs. Your sources of stress do not take a break, but you should. You need to find the right balance in today's turbulent times. We need to effectively relieve the negative effects of stress on our bodies. A massage chair is a convenient and cost effective method to do just that.

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Find out how Massage Therapy can improve your overall health and wellbeing. If you are interested learning more about massage chair recliners, see our Massage Chair Reviews on for every major massage chair brands. We offer a fantastic selection and competent, friendly customer service. Make your health a priority.

Thai Massage Therapy

Thai Massage Therapy: A Closer Look

by Scarlett Gillman

Massages are said to be therapeutic. It is the science of healing that involves the human touch, therefore to speak. For several decades now, people are creating use of this feature to treat their physical and emotional dilemmas. A ton of them even attest to how beneficial the massage has been to them. Though quite the opposite there are likewise a bunch of individuals who believe and emphatically stress out its danger on those who are suffering from serious medical issues, nobody is ready to deny how relaxing the technique will be. One in all the foremost popular varieties is that the Thai massage therapy.

A Little bit of a Background
Thai massage is one amongst the types that has been practiced for an extended time. Its existence will be traced to additional than a thousand years now. The therapy itself forms part of the well-known area of Thai medicine. It includes of manipulation, medicinal treatment, ritual, and diet. It's rooted from the assumption that every and each disease is caused by a particular imbalance in the energy system inside the body. It's geared at the promotion of balance which hence aids in the entire healing and rejuvenation of an individual.

The Techniques Unraveled
To be ready to try and do the method of Thai massage, many techniques need to be applied. The pressure concerned is truly gentler as compared to the rest of the sorts of massage therapy. It works well like the Shiatsu. In this type of therapy, the pressure is applied on the energy channels and they are being treated using two directions.

Yet another technique is called blood stopping. It's done by means that of applying the pressure on the arteries in the leg or arm for concerning a minute. The idea that works behind is that of the importance of cutting out the principal source of the circulation that will lead to a heightened pressure. This can then cause the slowing down of the guts muscle contractions that will eventually tone down the pressure. As the pressure applied on the artery has been yield, a offer of blood goes into the area thus that brings the organ to a additional relaxed state. This system is not recommended to be used on somebody who has diabetes and other heart related issues.

Passive refers to the kind of stretching employed on the patient however he doesn't move. Only the therapist does. The stretching is completed in many stages and at a slow pace. Different techniques involved are hatha yoga and postures.

The Involvement of Reflexology
Reflexology or that which is otherwise referred to as foot massage is additionally a half of Thai massage. Reflexology is based on the idea that the points contained on the feet are helpful enough to cure the body because every purpose is somehow connected to a selected organ. When the energies are enhanced, the person will be ready to ascertain a deeper connection to the Earth.

Thai massage therapy employs techniques that are to be performed for a longer duration of time. It will sometimes last up to 3 hours. It is necessary to engage a licensed therapist to confirm that everything is completed properly. However, you ought to consult your doctor previous to taking any of these techniques to more avoid the risks to your health.

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Want to find out more about Chiropractor Atlanta, then visit Scarlett Gillman's site on how to choose the best Chiropractor Atlanta for your needs.

Back Pain Relief

Find Relief For Your Back Pain

by Russ Campanella

Back pain can be debilitating. Fortunately, there are some exercises that you can do to help prevent this pain from reoccurring.

For the first two days after an acute injury your doctor may want you to have bed rest. Just after an injury, your may be having muscle spasms. This is your body telling you that you have an injury and that you should not move. During these two days, lying on a hard bed may relieve the spasms.

Once you have reached two days, it is time to get back out of bed and start moving. If you stay in bed too long, the muscles become weak and healing takes longer.

A normal schedule works for most people to help to recover quickly. Normal walking and sitting are better than lying in bed or than starting to exercise too soon.

Until you have completely recovered from the injury, you will want to stay away from activities that are considered high impact. You can begin walking or swimming. These low impact activities will strengthen the back muscles. Stretching will help to increase blood flow, and loosen tight muscles. Warm showers may help to keep those muscles loose and make exercises easier for you to do.

At some time between two and eight weeks, the back pain should be gone and you will be able to do more strenuous exercises. The doctor or therapist will help you to develop an exercise program to strengthen muscles without causing further injury.

Your exercises need to target your core muscles. The stronger that these muscles become, the more support you are giving to your spine. Strengthened muscles take away the stress off the joints of your spine. This is essential to prevent more back pain.

Strengthen core muscles in order to prevent or reduce back pain. In fact, many people find that these steps will actually eliminate back pain altogether.

In addition muscles that are not stretched on a regular basis can become shortened. Shortened muscles cause the spine to be out of alignment and may give you pain. By choosing stretching exercises, the shortened muscles are lengthened and pain is relieved. If the muscles in your back, buttocks, hamstrings or quadriceps are tight, it often affects spine alignment. Stretching muscles can relieve this problem and increase joint mobility in the spine.

If you do have a back injury, the doctor may give you a prescription for pain medication. Regular strengthening of core muscles will help to to prevent further injuries and pain.

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Low Back Pain

Get Some Reprieve For Your Low Back Pain With A Massage Chair

by Steve Vargas

Back pain at some point will rear its ugly head with most of it. It may be lower back, shoulders or maybe the neck. Either it is the result of injury or it is the more gradual progression. If it is more gradual, then do not wait until it is a problem to get it looked at. If you are injured you go immediately, but when back pain just creeps up, then we do nothing. There are treatment options available. Preventative options are better. Check with your health care professional on a course of action for you. Most likely, massage therapy will be part of the healing process. Professional massage therapy is preferred, but not always convenient. Massage chairs are another alternative with many benefits

There are many possible causes for back pain, but the most common are from lifting, posture, sitting, pregnancy, stress and injury. More traumatic back pain is usually associated with lifting and injury. Usually a sudden sharp pain is felt and the damage is done immediately. Minor back pain, on the other hand, may result from posture, sitting, stress, or even pregnancy. These pains accumulate over a period of time and result in dull, prolonged aches and pains. These can be cumbersome to live with and cause considerable discomfort. Finding out how to help heal these conditions requires a multi-prong approach.

If you recognize that you are suffering from discomfort associated with back pain, get medical attention. Explain what you feel to your chiropractor and come up with a plan of action. Back pain can be debilitating, so waiting does not cure it. Understanding the causes is an important first step to starting the healing process.

Is your back pain going to get cured by doing the same thing you have always done? Most likely not. You may have developed habits that are leading to the pain you are feeling. Your posture may be the cause of your back pain. You may need to stand up straighter and hold your shoulders back. This requires effort and reinforcement. This is the type of information you and your health professional should be discussing. Your health professional can help you set the course back to normal.

Part of the healing process may require massage therapy. Although a professional massage therapist is the preferred method for massage therapy, massage chairs have some particular advantages. Massage chairs offer a tremendous variety of massages. You can receive shiatsu, Swedish, deep tissue, reflexology, kneading, chopping, compression, and pressing to mention a few. The premier massage chair brands provide full body massages from your head to your feet. Additionally, perhaps the most important advantage may be in home convenience and 24/7 access. Find out what is right for you.

Consult with your doctor or chiropractor and find the best course of action for your particular condition. Do not just continue to live with the pain. Find relief for your back pain. There are many options available today. You owe it to yourself and your family to get the healing process going. Relieving your discomfort can go a long way to changing your outlook on life. Do not wait find out how you can get relief today.

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Seek advice on your back pain and get relief. Massage Chairs have a tremendous variety of massage therapies. Do not let aches, pains and soreness run your life, when a Massage Chair is just what the doctor ordered.