Wednesday, January 27, 2010

Get The Benefit Of A Massage Chair

Massage Chair Delivers Many Benefits

by Ben Sheffield

Massage therapy is one of the oldest natural healing methods. It concentrates on the muscles, joints and soft tissues of the body. It has been performed since antiquity to help relieve pain and stiffness. Since these types of treatments so widespread, many different schools evolved throughout the world with unique procedures. Now from these different points of view; technology has brought them together in a massage chair. A massage chair provides convenient and frequent access to these wonderful natural healing methods.

Performance Boost: Athletes have been using massage treatments to help them perform at their peak. Pre-event treatments are performed to help augment flexibility and increase awareness. It helps to increase the blood circulation and also lowers blood pressure. Athletes are better able to concentrate. This helps them to focus and improves their awareness. It also provides a healing therapy for the body. Not solely a focus on dieting and exercise.

Relief of tension and stress: When the body is under stress, the body becomes tense. The body's natural reaction is to protect itself. Many times adrenaline is released into the body preparing it for action. The body requires a release of this energy. Massage therapy can help with reducing the stiffness of the muscles. Massage is important to relax the mind so the body is also relaxed. Stress and tension are more frequent occurrences in our lives these days. It is important to get periodic treatment to release these tensions.

Injury prevention: Preventing injuries is a tricky business. Sometimes, things just. However, the body can be better prepared to minimize the occurrence of injuries. Many injuries occur because the joint or soft tissues are not sufficiently flexible. If the muscles are overly stiff then they become more brittle and susceptible to tears. Massage helps to restore the elasticity of the muscles and soft tissues. It also helps to flush toxins out of the body. Keeping your body in the best shape is your best bet to minimize injuries.

Vitality of the body: The body and general gains many benefits from periodic massage therapy. It helps to enhance blood flow and lowers blood pressure. Endorphins are typically released when receiving massage treatment. Massage provides quiet and relaxation time for the body which induces the healing process. The massage helps to reduce stiffness allowing the body to recover and heal more quickly. The rate of breathing generally decreases as body relaxes.

Psychological: The psychological benefits are the relief of tension, anxiety, stress and pain. The mind is free to relax which allows the body to also relax. Massage has been known to increase confidence levels by improving the overall well-being of the individual. The reduction of stress helps get the mind and body back in harmony. A positive outlook is usually the result of a good therapy and relaxation session.

Massage chairs have many different massage treatment options. They provide many distinct and therapeutic massage programs. Massage chairs are great for focusing on particular trouble spots like the lower back or shoulders. New technologies are always being integrated. Massage recliners come with heating elements and even traction systems. They can provide a number of treatments simultaneously. However, best of all, you don't need an appointment and it is always available for you.

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Massage Chairs To Enhance Your Health

Enhance Your Health And Wellbeing With Massage Chair Therapy

by Andrew Lockhart

If you ask most people about their health being a priority, then will definitely say yes. However, if you observe their behavior, then you notice that their actions do not always match up to their words. It is kind of like New Year's resolutions. We make them and break them in a few days within the New Year. I think we like to think that we are in control, but then we must somehow lack the discipline to sustain the necessary action. We know that we are under more stress, yet we are not finding ways to relieve this stress. One very effective means is getting massage therapy from your own massage chair.

What happens to us when we come under stress? Stress causes a chemical reaction in our bodies. We become nervous and anxious. We start to worry. All of these are chemical reactions that need a way to reverse. Massage therapy is effective in reversing these affects.

If you have not tried a massage chair or not tried on in a while, you may be pleasantly surprised. Current massage chairs provide full body relief. They have incredible technologies that effectively apply massage therapy to relieve soreness and tightness in muscles.

There are a whole range of benefits from receiving massage therapy. There are numerous studies that show massage therapy to improve your range of motion of joints, relax your muscles, remove toxins from the muscle tissue, increases blood and lymph flow and increase awareness. The one caveat is that massage therapy must be received on a periodic basis. Just like diet and exercise, you need to perform this with a regular frequency to really get the benefits.

Massage chairs bring you unprecedented convenience and time savings. For massage therapy to be effectively, you must get massages on some regular basis. People simply do not take the time, even though they should. A massage chair provide in home convenience and 24/7 access. It also massages the body in parallel which saves you time. You can receive a whole body massage in a matter of minutes rather then a full hour with a masseuse.

We do want to point out that if you can get regular massage therapy from a masseuse, then that is certainly a great way to go. The relieving and soothing hands with the human touch are certainly fantastic. However, the convenience is where this can be a challenge.

A massage chair is an excellent time saver. You get a massage in parallel with a massage chair. A masseuse works your body over one part at a time. The massage chair can massage your back while it massages your legs, buttocks, feet and calves. All the parts of the chair are working and the total time is significantly reduced.

The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.

Really make health a priority in your life. Take a positive step and start to find out more about massage chairs. Your sources of stress do not take a break, but you should. You need to find the right balance in today's turbulent times. We need to effectively relieve the negative effects of stress on our bodies. A massage chair is a convenient and cost effective method to do just that.

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Tuesday, January 19, 2010

Thai Massage Therapy

Thai Massage Therapy: A Closer Look

by Scarlett Gillman

Massages are said to be therapeutic. It is the science of healing that involves the human touch, therefore to speak. For several decades now, people are creating use of this feature to treat their physical and emotional dilemmas. A ton of them even attest to how beneficial the massage has been to them. Though quite the opposite there are likewise a bunch of individuals who believe and emphatically stress out its danger on those who are suffering from serious medical issues, nobody is ready to deny how relaxing the technique will be. One in all the foremost popular varieties is that the Thai massage therapy.

A Little bit of a Background
Thai massage is one amongst the types that has been practiced for an extended time. Its existence will be traced to additional than a thousand years now. The therapy itself forms part of the well-known area of Thai medicine. It includes of manipulation, medicinal treatment, ritual, and diet. It's rooted from the assumption that every and each disease is caused by a particular imbalance in the energy system inside the body. It's geared at the promotion of balance which hence aids in the entire healing and rejuvenation of an individual.

The Techniques Unraveled
To be ready to try and do the method of Thai massage, many techniques need to be applied. The pressure concerned is truly gentler as compared to the rest of the sorts of massage therapy. It works well like the Shiatsu. In this type of therapy, the pressure is applied on the energy channels and they are being treated using two directions.

Yet another technique is called blood stopping. It's done by means that of applying the pressure on the arteries in the leg or arm for concerning a minute. The idea that works behind is that of the importance of cutting out the principal source of the circulation that will lead to a heightened pressure. This can then cause the slowing down of the guts muscle contractions that will eventually tone down the pressure. As the pressure applied on the artery has been yield, a offer of blood goes into the area thus that brings the organ to a additional relaxed state. This system is not recommended to be used on somebody who has diabetes and other heart related issues.

Passive refers to the kind of stretching employed on the patient however he doesn't move. Only the therapist does. The stretching is completed in many stages and at a slow pace. Different techniques involved are hatha yoga and postures.

The Involvement of Reflexology
Reflexology or that which is otherwise referred to as foot massage is additionally a half of Thai massage. Reflexology is based on the idea that the points contained on the feet are helpful enough to cure the body because every purpose is somehow connected to a selected organ. When the energies are enhanced, the person will be ready to ascertain a deeper connection to the Earth.

Thai massage therapy employs techniques that are to be performed for a longer duration of time. It will sometimes last up to 3 hours. It is necessary to engage a licensed therapist to confirm that everything is completed properly. However, you ought to consult your doctor previous to taking any of these techniques to more avoid the risks to your health.

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Saturday, January 16, 2010

Healing With A Massage Chair

Natural Healing Therapies in Massage Chairs Shown

by Evan Moore

There is a huge trend to maintain our health in natural ways. You can now find a number of supermarkets which offer natural, organic foods. There are a variety of natural supplements and vitamins available. Many people are seeking alternative ways of exercising including Pilates, yoga and many others. Massage therapy has been practiced by humans since the beginning of time. A variety of techniques have evolved and many of these are now available in the form of a massage chair.

Natural remedies and solutions for health are on the rise. Massage therapy is a natural treatment which has been used since the beginning of time. Now massage chairs have automated this process to provide convenient massage therapy.

Many of the benefits of massage therapy include the relief of stress, improve circulation, lowered blood pressure, muscle relaxation, and improve range of motion and quicker rehabilitation after an injury. Of course, these benefits are prevalent when massage is performed on a frequent, recurring timeframe.

Massage therapy uses a variety of motions and movements to stimulate the muscles, ligaments, tendons and joints. This is a natural way to stretch and flex the soft tissue areas. Repeated massage therapy helps to restore flexibility in these soft tissue areas.

Many people are leading very hectic lifestyles. They do not make adequate time for themselves which puts their health in danger. To save time, many of us consume too many fatty and processed foods. Many of us simply do not make enough time to take care of our health.

Many people are turning to massage chairs as a part of their health and workout routines. Massage chairs are very convenient for receiving massage treatments. They can be utilized as a warm-up prior to exercise and even has a warm down afterward.

Massage chairs provide a place for relaxation. The best massage chairs come with MP3 players and headphones. You can play soft music to help to relax your mind. Relaxation is an important part to jump start the healing process.

Stress can have many negative impacts on the body. Tension builds as our stress is prolonged. This tension results in stiffness showing up in your body. Eventually this results in pain and aches. This process can be reversed by using the relaxing and relieving effects of a massage chair.

Massage treatments are on the rise. This is due to the trend of people seeking natural remedies for their health. However, many people simply do not have the time to take out of their busy schedule to get a full massage treatment. This is where massage chairs provide tremendous convenience for receiving massage therapy when you need it.

Massage chairs provide a number of different technologies to provide you with whole body massage. The manufacturers of massage chairs have duplicated the most effective massage techniques. This enables you to get a Swedish massage or a shiatsu massage simply by touching a button.

Massage chairs provide you with a way to target specific ailments that you may have. They are excellent for relieving sore feet, tension in the shoulders and neck and lower back pain. Just select the area that you wish to have a massage and the type of technique to apply.

Massage chairs provide you with a convenient way to receive daily massage treatments in the privacy of your own home. They are convenient to use for just a few minutes a day or for full body massages.

They provide you with a range of options to provide natural healing to your body. See how a massage chair can provide you with natural healing and the comfort and convenience of your home or office.

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Tuesday, January 12, 2010

Get Massage Chair Therapy

Massage Chairs Provide Unbelievable Massage Therapy in Chiropractor Offices

by Kurt Baum

Chiropractors are certified professionals in holistic health of the spine and back. By utilizing natural treatments, they help induce the spine to restore it back to health. This requires an understanding of the spine, the nervous system and the musculoskeletal system. A variety of therapies are used depending on the patient's situation. As massage therapy is being used extensively, massage chairs have automated some aspects of patient care in chiropractor's offices around the country.

Did you know the word chiropractor originates from Greek? This is a combination of "cheir" and "praxis" from the ancient Greek language. Together they mean a treatment done by hand. Technology has come a long way since the Greeks. I am sure the ancient Greek chiropractors would be enthralled with today's high tech massage chairs.

Chiropractors specialize in areas like pediatrics, sports injuries, neurology and orthopedics. They have to know how to find the root causes of many conditions and also how to restore their health. In the long tradition of chiropractic medicine, they use only natural methods and do not prescribe pharmaceuticals. A chiropractor is licensed by the state and must have earned a D.C. (Doctor of Chiropractic) degree.

Chiropractic medicine is finally going mainstream after almost 5,000 years since being started in ancient Egypt. Big Government has started to cover chiropractic treatments with the inclusion in Medicaid/Medicare. Also, many state workers compensation programs also include chiropractor therapies. Big Government has now upped the ante for Big Medicine to do likewise. Big Medicine has been adding chiropractor coverage to some of its HMO and private medical plans.

Chiropractors are trained to understand a patient's symptoms. They then test theories and validate them to find the root causes. They may take x-rays, perform certain tests or touch and feel what is going on. The spine is a complex arrangement of bones, muscles, tendons, nerves, ligaments, etc. that must be looked at in unison.

Chiropractors are known for making manual adjustments to the spinal column. They use the force from their hands to exert pressure on the bones of the spine to align them. Most people are familiar with the cracking or popping sounds of getting an adjustment to their spine.

Chiropractors use massage therapy to warm up the muscles and soft tissue areas around the spine prior to making an adjustment to a patient. Massage chairs are increasingly used to perform massage therapy for chiropractic patients. A massage chair helps to loosen tight muscles, ligaments and tendons. This helps the spine to adjust more freely.

We really have to appreciate the spine which allows us to walk on two feet. The spine is designed to distribute the weight over the length of the spine. This keeps everything in balance. However, certain conditions can cause a shift in the balance. This can cause a large portion of the body weight to be put on some very small areas.

The chiropractor seeks to alleviate the concentrated pressure off of these areas. A doctor helps the patient to identify how they can better distribute the stress put on their spine. Patients may need to make changes to their posture or lifting to help the spine to recover and prevent future injury.

Massage chairs provide an effective means to help the soft tissues to become more flexible and elastic. They help to elongate the muscles with soothing massage techniques. As the muscles relax, then elasticity is restored allowing a greater range of motion. Regular massage chair therapy helps to reduce built up tension and stiffness in these critical areas. Massage chairs are available for home use as well as professional health care use. Massage chairs may be the perfect complement to your back care.

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ShoulderFlex Massager

A Product Review Of The ShoulderFlex Massager

by Chris Channing

A comfortable massager is what everyone looks for in a massaging device. The ShoulderFlex is an ergonomic and easy to use shoulder massager that fits the bill, and at an affordable price.

In terms of appearance the massager is gray and cushioned, and designed to fit your shoulders. The memory foam cushion adjusts over time to accommodate your shoulders, making it ideal for a single person. This product is heavy enough to stay in place but not so heavy that it is hard to travel with. The instructional DVD adds in an added bonus for using this product to its maximum.

Getting ready to use the device is the most fun. The DVD isn't required for use, but it can help you learn what settings to use for specific types of pain. The DVD is beneficial because it adds safety to the product, and makes it easier to understand. The benefits are amazing, and it isn't as expensive as getting a massage.

If you need deep tissue massages or just a gentle rub, the ShoulderFlex can do it. Cheap devices barely feel like a massage, but this one has 'fingers' that can loosen knots and melt away stress in the shoulder area. For many people the shoulders are the areas that receive the most pain and discomfort. The ShoulderFlex can melt away the pains associated with arthritis, stress, and repetitive motion syndrome.

The massager works best when lying down. You only need to place it on the floor and rest your shoulders on the product. Depending on the results you are looking for, you can set the device to work on deep tissue, gentle, or somewhere in between. The wide range of pulses it uses makes it a great universal product that can treat anything from workout soreness or arthritis.

Massage therapy is great; it boosts moods, relieves pain, and provides stress relief. Unfortunately for some, it is also too expensive. The ShoulderFlex Massager is affordable and is only purchased once. A massage therapist may cost hundreds of dollars each month, and thousands each year. If used according to directions, this product will last quite some time without needing to be replaced. The pain relief is well worth the cost.

Closing Comments

If you need a massager that stimulates the muscle and helps relieve serious pain, consider the ShoulderFlex your new best friend. It does considerably more than other products, and at a fraction of the cost of a massage therapist.

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Monday, January 11, 2010

Massage On Demand

Get Startling Massage Chair Treatments On Demand

by Jeannie Prue

Technology is a great enabler. It has facilitated the rise of receiving things almost instantaneously. This has created new demands from consumers to receive products on demand. Now other personal services are being automated so that you can receive them on demand as well. Massage chairs, for instance, offer massage therapy on demand in your home or office.

The age of the computer has now made it possible to purchase and receive things instantly. We are used to going online and downloading music to our MP3 player. It's possible to purchase a movie video and watch it now. This has now created a demand to receive things instantly.

Receiving personal services is the next big potential wave for consumers. Massage chairs are one of the first to automate such a personal service as massage treatment. It is possible to receive a massage treatment with a massage chair whenever you desire.

Massage chair manufacturers have developed different technologies to provide full body massage for you. These integrated systems are used to deliver a massage from your head to your toes. They are also able to provide relief to specific areas of the body also.

Whatever your need is, a massage chair can provide relief and relaxation. A few minutes of massage treatments can work wonders to start off your day on the right foot. Just select the program you like and relax for a few minutes of invigoration.

Why not put a massage chair in your office at work? This way you can relieve your stress while getting other things done. Wouldn't it be great to receive a shiatsu massage in your next conference call? This is what I call multitasking.

We all come under stress at one point or another. The question is how do we take care of ourselves when this occurs? Some people just can't find time to exercise or to eat properly. They then sacrifice their health in order to get ahead.

Next time when you start to feel under stress, why not get a relieving and or 15 minute massage treatment for some a massage chair makes it possible to get instant gratification at a moments notice. This is a great way to counteract the negative effects of stress.

Sometimes our busy schedules take over our entire day. We know that taking just a few minutes break can have a dramatic impact on our overall productivity. This is where a massage chair can be tremendously important to combating the ill effects of stress during our busy days.

Neutralize the effects of stress before they grow too much. A perfect way to combat your stress as it builds is with a massage chair treatment. As you start to feel yourself with more stress, then simply take a quick break and receive both relaxation and bodily relief.

You can get a number of different massage treatments which are standard in massage chairs. Many of the most popular treatments are available for your relaxation and pleasure. Simply push a button and receive a Swedish or shiatsu massage treatment.

Many diseases have been linked to stress. Stress lowers the body's immune system and makes it more horrible to these types of problems. Massage chairs are a great way to neutralize the build up of stress through relaxation and relief of tension in your body.

Massage chairs represent the first step in automation of receiving personal services. The capability of receiving a massage treatment whenever you needed it is exactly what a massage chair is designed to do. Massage chairs are a great way to counteract the build up of stress and can be used in your home or office. See how a massage chair can be a great asset and sit in your busy schedule.

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