Showing posts with label recliner. Show all posts
Showing posts with label recliner. Show all posts

Wednesday, January 27, 2010

Massage Chairs To Enhance Your Health

Enhance Your Health And Wellbeing With Massage Chair Therapy

by Andrew Lockhart

If you ask most people about their health being a priority, then will definitely say yes. However, if you observe their behavior, then you notice that their actions do not always match up to their words. It is kind of like New Year's resolutions. We make them and break them in a few days within the New Year. I think we like to think that we are in control, but then we must somehow lack the discipline to sustain the necessary action. We know that we are under more stress, yet we are not finding ways to relieve this stress. One very effective means is getting massage therapy from your own massage chair.

What happens to us when we come under stress? Stress causes a chemical reaction in our bodies. We become nervous and anxious. We start to worry. All of these are chemical reactions that need a way to reverse. Massage therapy is effective in reversing these affects.

If you have not tried a massage chair or not tried on in a while, you may be pleasantly surprised. Current massage chairs provide full body relief. They have incredible technologies that effectively apply massage therapy to relieve soreness and tightness in muscles.

There are a whole range of benefits from receiving massage therapy. There are numerous studies that show massage therapy to improve your range of motion of joints, relax your muscles, remove toxins from the muscle tissue, increases blood and lymph flow and increase awareness. The one caveat is that massage therapy must be received on a periodic basis. Just like diet and exercise, you need to perform this with a regular frequency to really get the benefits.

Massage chairs bring you unprecedented convenience and time savings. For massage therapy to be effectively, you must get massages on some regular basis. People simply do not take the time, even though they should. A massage chair provide in home convenience and 24/7 access. It also massages the body in parallel which saves you time. You can receive a whole body massage in a matter of minutes rather then a full hour with a masseuse.

We do want to point out that if you can get regular massage therapy from a masseuse, then that is certainly a great way to go. The relieving and soothing hands with the human touch are certainly fantastic. However, the convenience is where this can be a challenge.

A massage chair is an excellent time saver. You get a massage in parallel with a massage chair. A masseuse works your body over one part at a time. The massage chair can massage your back while it massages your legs, buttocks, feet and calves. All the parts of the chair are working and the total time is significantly reduced.

The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.

Really make health a priority in your life. Take a positive step and start to find out more about massage chairs. Your sources of stress do not take a break, but you should. You need to find the right balance in today's turbulent times. We need to effectively relieve the negative effects of stress on our bodies. A massage chair is a convenient and cost effective method to do just that.

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Friday, December 4, 2009

Zero Gravity Massage Chair Recliner

Review About The Zero Gravity Massage Chair Recliner

by Eric Roberson

We are starting to see the term zero gravity be used in many different front lines. Massage chairs now have incorporated a zero gravity position. The zero gravity position adjusts the chair to better support the human body. The original zero gravity position was developed by NASA. It was used for launching astronauts in rockets. Now, massage chairs are starting to integrate the zero gravity position.

Originally, NASA developed the zero gravity position as a way to reduce the stress put on astronauts during takeoff. The astronauts must pull many times the force of normal gravity.

NASA found through many trials and errors that the best position for an astronaut was to have them recline fully on their backs. Additionally, they found that by raising the lower legs above the heart they were better able to withstand more fours. This position was termed the zero gravity position.

Massage chairs definitely help to relieve tension and stress. However, they aren't going to launch you to the moon. The zero gravity position of a massage chair is designed to better distribute the weight off of your spine.

Massage chair manufacturers are incorporating zero gravity positions to support the weight of the body. This helps to reduce the pressure on the spine while keeping the sitter in a comfortable position. The zero gravity position can be very helpful for those with back pain problems.

Many massage chair companies have developed zero gravity positions. They utilize automatic controls which automatically put the sitter and the zero gravity position. This avoids having to make a number of adjustments to find a true zero gravity position.

Sanyo developed its model DR 7700 massage chair with two different zero gravity positions. Each of these zero gravity positions helps to reduce stress on the spine. Each position is controlled by its own button on the remote control.

The zero gravity position seems to better spread the weight of the body. When I tried it, I did not feel weightless, but it did feel more comfortable. Each of the zero gravity positions would help to relieve the body's weight off of the spine.

Most zero gravity massage chairs are designed to be set to more than 10 gravity position. Each of these zero gravity positions are intended to better support the weight of the body. This is achieved by reducing pressure on the spine making the sitting position more comfortable.

Some massage chairs may not put the legs fully above the heart. Don't despair if you think that is important and you like the chair? Simply put a pillow underneath your legs and it will have the same affect.

This is a positive trend to cede massage chair companies integrating more ergonomic features. The zero gravity position is a comfortable position for relieving the weight on your spine. This can be very helpful for people with back pain or other back discomfort.

The Sanyo DR 7700 massage chair has two different zero gravity positions. Each position has slightly different angles and tilt. The choice of what is more comfortable is left up to the user. This enables you to find what fits you more comfortably. Massage chairs are advancing rapidly and many are now incorporating the zero gravity position.

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Tuesday, November 3, 2009

Massage Chairs Provide You Peace

Peace In A Massage Chair

by Suzy Weaver

There is a really simple way to combat the build up of stress. It is simply to relax. Relaxation is almost the opposite of stress. Relaxation is important to help the recovery and healing processes. One of the most comfortable ways to relax is in a massage chair.

Relaxation has always been a counterbalance to stress. As stress builds up in the body it causes the body to be prepared for action. Sustained stress eventually leads to bodily fatigue. As the muscles and soft tissues become tired, they start to stiffen up and lose their flexibility.

One of the major problems of stress in modern times is that we don't have adequate releases. Our bodies react to stress by repairing itself for action. However, most stress that we encounter does not result in action being taken. This leads to the build up of stress in the body and can cause muscle fatigue.

When the mind encounters a problem that it cannot resolve immediately, it tends to play the issue over and over. Since no resolution is forthcoming, the body is held under tension. This tension tends to build and if the release is not side, then it can lead to more debilitating problems.

There are two main areas of relaxation. Relaxation involves the quiet in of the mind. If your thoughts permeate your mind, then you are unable to relax. The second level is relaxation of the body. When the mind is ruminating on its problems, it is extremely difficult for the body to relax.

An excellent way to relax both your body and mind is with a massage chair. Massage chairs have many different features that help with relaxation. They contain a variety of different massage programs and other therapeutic features to relax the body and so to calm the mind.

Massage chairs have a variety of different massage therapies. It is common to find Swedish, acupressure, reflexology and deep tissue techniques available in massage chairs. These techniques are great for relieving tension in the body and to relax your muscles.

Your body can enjoy a variety of soothing and penetrating massage therapies. Massage chairs enable you to target where you would like the massage. You can also decide how long you would like the massage and each area.

Many massage recliners have full body capability. They literally can massage you from your toes to your head. A variety of technologies are used to massage different parts of your body. A number of techniques can be used in conjunction to effectively relieve different parts of your body.

The better massage chairs come equipped with other therapeutic options like heat. Heat is a great way to relax your muscles. It is used to reduce swelling and also to improve blood circulation.

To relax your mind is important to let it become calm and quiet. If your mind is constantly thinking, then it will be hard for your mind and body to relax. The mind and body become out of balance when under stress. Relaxation helps to restore this ballot.

Massage chairs come with built-in MP3 players and include headphones. This is perfect for relaxation. Soft, smooth music can be played to relax your mind while your body is receiving a full body massage.

Massage chairs make it easy and convenient to relax anytime. You do not need an appointment, simply take a seat and sit back and begin relaxing. Massage chairs are a great way to go and provide years of consistent massage therapy. Find out more about how you can benefit from frequent massage therapy with a massage chair.

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Sunday, October 25, 2009

Panasonic EP-30003 Massage Chair

Product Review: Panasonic EP-30003 Massage Chair

by Becky Squires

This is a massage chair review of the Panasonic EP 30003 shiatsu recliner. This is the new line of recliners called the Real Pro Ultra by Panasonic. This review will point out some of the important features, warranty coverage and specifications of this chair. The EP-30003 is a mid range model in the price range of $2,000 to $3,000.

Although warranty coverage is not as exciting as the features of the chair, it is important for you as a consumer. The warranty coverage should reduce the risk you are taking in the purchase of a given product. The warranty is to protect you from defects in workmanship of the product. The EP-30003 comes with 3 years on the parts and 1 year labor. Panasonic will cover the shipping for the first year. Panasonic has finally started to offer in home technician service for its massage chairs. Prior to this one had to take their chair to an authorized service center. An extended warranty is at extra cost, but is recommended, since this is a big ticket item.

The features and options included in massage chairs are ever increasing. This means the controllers for these chairs become more complex. Therefore, ease of use is a key factor, since many features will not be used if they are not intuitive. Who has time to read the manual these days? Panasonic has deep experience in this area since they are a large electronics company. As such they include a helpful voice guidance system to navigate you through using the features. This is helpful in the beginner or for first time users. The remote is cleanly designed and fairly intuitive to use. The self programs take some getting used to, but are worth the effort. The remote is not very cluttered compared to many we see, which is a good thing.

There are two important features of the EP30003 that we would like to point out. Of course, there are many more, but we won't cover everything in this review. One of the more relavant features for Americans is the leg rest extension. The leg rest can be adjusted out to better position the areas on the legs. Also, this helps individuals that are taller to better fit in the massage recliner. The other innovative feature is a new massage technique. Panasonic has developed the Junetsu massage. Junetsu means ultra fine kneading in Japanese. This Junetsu technique uses small circular motions. These small circular motions are used in conjunction with firm pressure to penetrate through the muscles and to the surface of the bone. This is a great addition to the shiatsu and Swedish massages already offered in this chair.

You will want to make sure that your massage recliner is comfortable to sit in, since it can also be used as a recliner as well. Some are quite frankly, not very comfortable when not being used for massage. The Panasonic Real Pro Ultra comes with nice padded armrest covers. The upholstered chair back is plush and the synthetic leather is very soft to the touch. The chair comes with a detachable, contoured head support pillow. Panasonic has added an extendable leg rest which can be extended an additional 5 inches. This is a big improvement over their prior series without this feature. The chair is well designed and ergonomic.

The EP 30003 comes with a vast array of massage therapies to choose from. The manual massage techniques include: Junetsu, Shiatsu, Swedish, Knead, Stretch, Tap and Full Roll. There are one touch automatic programs. Just select from four 15-minute Pre-Programs, One 5-minute Quick Program. The automatic programs include Shiatsu, Swedish, Deep, Stretch and Quick. Each of these automatic massages targets specific results ranging from relieving tight muscles to increased blood circulation to stretching. There is an air massage system also included. This covers just the calves and feet only. There is no thigh or seat massage included in this chair.

The Real Pro Ultra is the new series of massage chairs by Panasonic. The EP-30003 is the entry level lounger at the mid range price level. We like the Junetsu massage techniques for its deep penetration capability. This is a great innovation included in this chair. The aesthetic design of this chair is its only major issue with us. The quality and reliability of this chair is pretty solid. If you are looking a mid tier massage chair, this is definitely worth your consideration.

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Massage & Weight Loss

Can Massage Chairs Boost Your Weight Loss Objectives?

by Rebecca Jones

This question seems like a dream if the answer is yes. Wouldn't it be great to just sit down in your massage chair and lose weight? However, life is never so simple. Massage chairs can aid in the process of weight loss. The true path to weight loss includes eating right and ongoing exercise. Massage chairs can assist in weight loss by helping to shed some of your lingering pounds or by taking you on a path to better health.

It is important to maintain balance in any health program that you undertake. Many times are daily stresses will take over and cloud our minds. Our minds ruminate constantly on these issues to no avail. Periodic relaxation helps to restore calmness to the mind. It is important to be able to reel in mind when needed. This helps to keep a healthy balance.

When we undertake a weight loss program, we normally start by eating better and exercising frequently. We start to see improvement with losing weight and the beginning of the exercise program. However, we then seem to plateau as the body stabilizes and it becomes harder to lose additional weight.

Most of the early weight loss is simply water loss. Our bodies are made up mostly of water. As we change our diet and begin exercising more we start to lose more water weight. Receiving massages during this period helps to release this excess of water in our bodies.

Our body needs to regularly clean itself. This is performed by the lymph system. The lymphatic system removes waste materials from the cells and disposes of it. Massage chair therapy may assist in the removal of toxins from the cells to be flushed by the lymphatic system.

Want to increase your muscle tone? Regular massage treatments have been shown to improve muscle tone. Massage penetrates through the muscles to help restore elasticity. This is important after physical exertion or workouts. By increasing the elasticity, the muscles become stronger and will burn calories at a higher rate.

We have reviewed some preliminary research which indicates that massage treatments may in the losing of fat. Massage treatments are designed to penetrate into the soft tissues of the body. The soft tissues contain fat capsules. When the fat capsule is burst, then the fat is more readily released and captured by the lymphatic system.

Increasing the level of your metabolism is important to lose weight. A higher metabolism helps your body to more easily perform its normal processes. Receiving periodic massage chair treatments helps to increase blood and fluid flow in your body. The blood flow in particular is vital to improving your metabolism.

Regular treatments are believed to influence the excretion of fluids for tissue repair. These treatments stretch the muscles and connective tissue helping to break down scar tissue more quickly. This may speed up recovery from normal training and injuries.

When he began to exercise regularly after a period of inactivity, then you realize that your muscles get sore quickly. Soreness comes from them becoming tight and stiff after being worked out. This is a normal situation occurring from the build up of lactic acids. Receiving regular treatments reduces the build up of lactic acid.

There are many benefits to receiving frequent massage chair treatments. These types of treatments should be seen as a stable and healthy living. Massage therapy is an important element in your total health program. It is important to take time to relax and to focus on yourself. Massage chairs can assist you in your weight loss goals and healthier living.

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Thursday, October 8, 2009

Massage Is Great For Your Health

Massage Chairs to the Rescue: Improve Your Health with Massage!

by Janet Huey

How is it that we just do not ever seem to have enough time. We know we need to take better care of our bodies, but somehow we just keep cutting corners. We are all busy. We know we need to make good health a higher priority, but. Well, you know, but. We do know that stress builds everyday. It is cumulative. How does that stress get reduced? Since ancient times, massage therapy was the preferred method. Today, how about the day spa? Nice, if I had the time. This is where a massage chair can help.

Can a massage chair really help me out? The premier massage chair brands have developed an incredible array of therapeutic massage therapies in their recliners. Massage therapy manipulates both the skin and muscles which helps to relieve and alleviate aches, pain and discomfort. Furthermore, massage chair recliners can perform full body massages. From you feet to your head, today's massage chair got your covered.

The evidence for massage therapy keeps building. The studies keep showing that massage therapy helps to relax the muscles; reduce the heart rate: increase blood flow and lymph flow; improve range of motion and guess what? Reduce Stress! We all know the massage therapy feels good, but massage therapy is a treatment. The studies also show that like diet and exercise, massage therapy is a process of healing the body. Massage therapy must be performed on a periodic, recurring basis.

Of course, one of the problems of getting a massage is the time involved. By the time an appointment is set, you drive to the spa, and get the massage, and then come back home may all take 2 hours or more. This is great if you always have the time, but most of us do not. A massage chair on the other hand, provides in-home convenience, 24/7 access and no appointment necessary. It is ready, willing and able to relieve your aches and pains.

When you get a traditional massage at a day spa, the massage therapist will give you a full body massage. The massage therapist will start on one part of your body at a time. As the therapist finishes one area, then they will move on to the next. A full body massage is usually completed in 50 minutes. If a therapist does the back and then moves on to each leg, and then to each arm for a total of 5 areas. The therapist spends about 10 minutes on each area. So, really each area gets about a 10 minute massage.

Now, a massage chair performs a full body massage as well. The difference is the massage chair works in parallel, so all major areas are receiving massages simultaneously. Since all areas are being massaged, the total massage time is only 10 minutes. The massage therapist by contrast work 5 areas for 10 minutes each for a total of 50 minutes. The massage therapist takes 5 times longer to cover the same area.

A massage chair can help you by always being available when you need it. Imagine having 24/7 access to your own mechanical masseuse. No appointment necessary. Building a routine around massage therapy cannot be too hard. In fact to get the most benefit, the routine has to include periodic, continuous treatment. Sound like more fun that working out! Well, it certainly is a great compliment to soothe those aches, pains and soreness. Get the balance you need, and look at integrating massage therapy into your total health. The ancients would have loved the opportunity to have a massage chair recliner.

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Tuesday, October 6, 2009

Sanyo SA 5000 Versus Panasonic 30004

Massage Chairs Compared Sanyo SA 5000 Versus Panasonic 30004

by Joseph Squires

Massage chairs are a competitive market and to of the biggest powers are Sanyo and Panasonic. We compare two of their higher and chairs and a back to back breakdown. The SA 5000 is the contender from Sanyo and the Panasonic 30004 is the heavyweight from Osaka. We will match up some of their top-notch features and layout their warranty coverage.

First up is the SA 5000 from Sanyo. The tale of the tape is a quite impressive list of features. Sanyo unveils its GK roller system and this massage recliner. This roller system enables the grip massage to reach around the neck and shoulders. This provides a very relieving squeezing type massage to soothe the upper body.

The Panasonic 30004 also comes with some fantastic features. The Panasonic recliner comes with its advanced Junetsu massage therapy. Junetsu is a micro kneading program. This deeply penetrating massage soothes the tightness of muscles and knots. This is one of the most advanced massage therapy programs on the market today.

Now if you need a good shoulder and neck massage, turn to the SA 5000. The GK rollers drive the stiffness program for relief of the shoulders and neck. These specialize rollers come out and around the shoulder or neck and provide a gripping massage. Target this area for relief.

The 30004 massage chair by Panasonic has five automatic programs for your massage needs. They provide a good sampling of massage techniques including deep tissue, Swedish, shiatsu and stretching. Stretching massages work in conjunction with other parts of the chair to stretch the lower body and also the upper body and arms. The shiatsu massage takes a reading of your body and notes exactly where your acupressure points are located.

Sanyo incorporates a stress detector into the SA 5000. The stress detector is actually based on a lie detector technology. It detects where you have tension in your body. By holding on to the sensor under the hand, chair detects and targets your stress points. This is pretty amazing technology into massage chair.

Need a good stretch? Try the Panasonic 30004 massage chair with its upper body stretching capability. This amazing technology actually can stretch your arm and shoulder areas. A lower body stretch capability is also incorporated into this massage recliner. This is an excellent way to relieve tension and the joints and to help increase flexibility.

If you need to target a specific area, then try the manual massages of the SA 5000. There are four manual massage techniques including kneading, rolling, combination massage and tapping. You can also specify the massage to be in a specific area of your back. Select from upper back, lower back middle back and neck and shoulders.

Now if you are looking for manual massages, the 30004 from Panasonic delivers with it man massage types. This is like having your own essays with multiple capabilities. Choose massage type such as Junetsu, Swedish, shiatsu, kneading, stretching, rolling, gripping and tapping. There are also massage courses that you can set for specific areas. You can also pinpoint the massage to relieve a specific area or point.

Now you must think about the warranty coverage. Luckily both of these massage companies offer in home technician service. Once you're chairs deliver, you do not want to have to move it. In-home service is critical with any manufacture. You also get three years of parts with Panasonic. Sanyo only covers three years for the roller mechanism. The other parts that Sanyo covers are only for one year. You may want to think about extended warranties in both cases.

Sanyo and Panasonic are the Titans of the electronics industry. These two Heavyweights square off with the SA 5000 and the 30004 massage chair recliners. Both of these are solid machines that deliver soothing and relaxing massage therapy on demand. If you enjoy deep penetrating massages and like stretching then go with the 30004 by Panasonic. If you like a neck and shoulders massage then the SA 5000 by Sanyo is for you. In either case these massage chairs deliver.

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